

Nidah profile and its contact details have been verified by our experts
Nidah
- Rate R446
- Response 13h
-
Students2
Number of students Nidah has accompanied since joining Superprof
Number of students Nidah has accompanied since joining Superprof

R446/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
I am a qualified Physiotherapist with 4+ years of experience, I have also worked with Olympian athletes and am certified by World Rugby Association and Australian Strength and Conditioning Association
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Nidah
I am a qualified Physiotherapist. I have more than 4 years of experience, I have worked in both the medical and sports sector. I have experience dealing with different kinds of cases. I have worked with people before and after surgeries as well as well-built athletes who want to simply improve their performance. I believe that everyone can exercise; it does not have to be complex. You just need to start, it is never too late to change your quality of life.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I am here to help you with muscle tightness, muscle strengthening, pre and postnatal exercises, strength and conditioning, advise you on lifestyle changes to improve your quality of life. I can help you improve your posture through simple home exercises and make sure you get rid of chronic muscle pain associated with your lifestyle. IT IS NEVER TOO LATE TO START
Rates
Rate
- R446
Package rates
- 5h: R2230
- 10h: R4460
online
- R446/h
free lesson
The free first lesson with Nidah allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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