1st lesson free
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Umang
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Fitness
- Cross training
- Postnatal Gym
- Body combat
- Body attack
Experienced EaseFit coach with 10+ years transforming 1000+ busy professionals through fat loss, strength & discipline
- Fitness
- Cross training
- Postnatal Gym
- Body combat
- Body attack
Lesson location
About Umang
Over the last 10+ years, I’ve had the chance to work with people from all walks of life — guiding them through real, doable fitness journeys. My background includes three degrees and a bunch of certifications in fitness and nutrition, but what really shaped me is hands-on experience. I’ve trained clients online and offline, and I’ve seen firsthand what works when life gets busy. I’m here because I genuinely enjoy helping others move better, feel better, and gain back the energy they thought they’d lost. No crash courses — just steady, honest progress.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’ve worked closely with over a thousand individuals over the past 10 years — most of them busy working professionals like you — helping them get leaner, stronger, and a lot more confident without turning their lives upside down.
I keep things simple: just three sessions a week, and we plan the timings around your schedule. Every session brings a solid mix of fat-burning movements, strength drills, combat movements, mobility drills and a few mindset shifts to keep your head and body in the game.
No gym? No problem. Most of the work we do relies on functional training and bodyweight exercises. I also weave in some basic nutrition coaching to make sure your efforts don’t stop when the workout ends.
People who stay consistent typically see a 6–8 kg drop in weight and feel twice as confident in how they carry themselves — all within 3 months.
These sessions are built for adults who are juggling work, home, and everything in between — no extremes, no quick fixes, just real, lasting progress.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Umang allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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