1st lesson free
Mariana profile and its contact details have been verified by our experts
Mariana
- Rate R1144
- Response 1h
-
Students3
Number of students Mariana has accompanied since joining Superprof
Number of students Mariana has accompanied since joining Superprof
R1144/h
Contact
1st lesson free
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Movement Instructor with 8 years of experience offering a mix of Pilates, calisthenics, dance, and more.
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Mariana
I'm a professionally trained dancer. My passion for bringing the physical and mental realms of life together naturally led me to Pilates. With a strong appetite for growth and learning, I love to work in collaboration, listening to client’s needs, encouraging communication throughout the session. My aim is to teach awareness and understanding to develop agency, leaving clients empowered with new found strength, control, and knowledge of their bodies. As a mover, I'm most interested in how the body and mind connect to unveil a history. As an instructor, I believe that through transforming your relationship to your body, you can transform your life. I'm excited about helping people re-claim power over their lives through re-claiming the power they hold in their bodies.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Certified in Pilates mat and apparatus. Bachelor's degree in Dance with concentrations in dance science and dance movement therapy. NY State Licensed Massage Therapist. 7 years personal training experience.
My broad base of experience, attention to detail, and deep understanding of anatomy allow me to give you very personalized classes. I take into account your unique history and goals for your body, checking in regularly to make sure we're in alignment. Communication is key.
You'll learn about your body specifically and more about the human body in general. From the physical body to the energetic body, we work everything in connection.
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Rates
Rate
- R1144
Package rates
- 5h: R5719
- 10h: R11438
online
- R1144/h
free lesson
The free first lesson with Mariana allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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