1st lesson free
Lisa profile and its contact details have been verified by our experts
Lisa
- Rate R682
- Response 1h
R682/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Learn how to understand the fundamentals and put into action a bulletproof plan that offers results
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Lesson location
About Lisa
Working in the fitness and education for almost 20 years. I have never stopped engaging, learning and enjoying the journey. I believe there is always something new to learn regardless of life experience. I enjoy sharing my knowledge and feel very passionate in spreading education whether it be through technique analysis or through supplemental approaches.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A simplified approach and application is my method of teaching. Depending on experience of the student, their learning can be adapted to suit the preferred style that will allow them success. Making learning fun and engaging through a variety of methods
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Rates
Rate
- R682
Package rates
- 5h: R3410
- 10h: R6820
online
- R682/h
free lesson
The free first lesson with Lisa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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