Discover our Personal training tutors for Beginner level students in Cape Town

Certified fitness coach | strength & conditioning | motivating sessions | 10+ years of transforming lives

R280/h
1^st lesson free

Zane

5 (2 reviews)
Recommended

Lose fat, build muscle & transform your body — without extremes experienced body transformation coach (25+ years)

R300/h
1^st lesson free

Savannah

I am a retired provincial and national gymnast and have local and international experience in field hockey and athletics. i was a university cheer-leader and professional gymnastics coach. i specialis

R300/h
1^st lesson free

Nobuhle

I am an student athletes rugby player a runner i love kids

R250/h
1^st lesson free

Jenna

Biokinetics honours graduate with a background in sport science, ready to teach individuals more about movement and principles of training. lessons available online, with topics ranging from human an

R250/h
1^st lesson free

Haymon

I’m a senior personal trainer and i can assist u with all your fitness goals

R360/h
1^st lesson free

Tracey

Dancing advanced associate graduate. i teach modern dancing, lyrical, contemporary, hip hop and personal fitness instructor.

R400/h
1^st lesson free

Hlomla

I provide physical training and emotional training and since iam a student teacher i will also help a lot academically

R100/h
1^st lesson free

Lynne

Hello! i am lynne niegaardt, and i am thrilled to share my passion for sports science and physical fitness with you. i hold master's degree in sports science and employ a relaxed teaching style.

R300/h
1^st lesson free

Erin

Performing arts student. 6 years training in hip hop. represented the western cape & earned my provincial colours in street dance. my teacher style is very expressive,i love to teach choreography and

R250/h
1^st lesson free

Ridhaa

Studies done around fitness and personal training focusing on meal plans and exercise.

R350/h
1^st lesson free

Sa'eed

Professional athlete offering world class stay at home workout sessions, for you.

R120/h
1^st lesson free

Lehlohonolo

5 (2 reviews)
Recommended

Fitness and nutrition coach, teaching health and fitness. fat loss and muscle building lessons are also offered. affordable shopping and meal plans are also available, to help you reach your goals.

R200/h
1^st lesson free

Leon

Semi-professional rugby player. western province athlete. i understand how to get you to your fitness goal and your ultimate dream physic. building muscle and losing fat can be easy. don't believe me?

R300/h
1^st lesson free

Ajay

5 (1 review)
New

Capetown (face to face)& online training. fitness, conditioning, boxing and more into fitness

R350/h
1^st lesson free

Brandon lee

Fitness is the best and good being part of your lifestyle keeping your immune system clean and healthy to be at your best

R150/h
1^st lesson free

Jackie

Strength and conditioning coach, international experience in netball coaching and playing. specializes with girls/ woman/ ladies. (ages 6-40)

R400/h
1^st lesson free

Grant

Latin american dancing, ballet, movement to music. come dance with me. solo or with partner.

R950/h
1^st lesson free

Warren

Teaches client-centred programming and coaching in human movement, through simplification and translation.

R285/h
1^st lesson free

Thokozani

Helping you get stronger, build muscle, move better, and feel confident. from lifting to mobility and stretching—i’ve got your back every step of the way!

R150/h
1^st lesson free

Terrence

Bcom chartered accounting student at the university of cape town. i have a passion for fitness and i love helping people every step of the way to help them grow and achieve their goals. practical rela

R430/h
1^st lesson free

Anna

5 (1 review)
New

Yoga teacher with experience teaching vinyasa yoga. completed my 200hour yoga teacher training. a huge passion for anything fitness related!

R350/h
1^st lesson free

Tariq

5 (1 review)
New

Arabic academy graduate, teaches arabic grammar and islamic studies for all levels. personalized methodology to meet your individual needs!

R200/h
1^st lesson free

Yantle

I’m a results driven online personal trainer focused on helping you build strength, lose fat, and elevate your confidence. no guesswork just structured training, consistency, and real accountability t

R150/h
1^st lesson free

Guellord

I'm a certified personal trainer at eta college with a passion to help people get in shape and achieve their dream body

R350/h
1^st lesson free

Brandon

5 (1 review)
New

Fitness is more than just being healthy , it is a personal journey to becoming a better person mentally and physically. helping people better themselves has always been my passion.

R75/h
1^st lesson free

Nabilah

Cross training & strength coach – custom programs for all fitness levels | 7+ years experience

R300/h
1^st lesson free

Roni

Certified personal trainer and group exercise instructor bringing fun online experience as well as fitness consulting.

R150/h
1^st lesson free

Zain

Physical training specialized in weight loss, body control, breakdancing, calisthenics, yoga consistency is key

R200/h
1^st lesson free

Mackenzie

Registered yoga teacher would love to hold space for you as you connect, grow and push yourself to achieve your goals!

R430/h
1^st lesson free

Juan

My experience could be yours, all 11 years of it!!your path with me would be truly unique, and it comes with a guaranteed result!!

R300/h
1^st lesson free

Anika

5 (1 review)
New

Cape town physiotherapist with a master's degree in women's health. ready to help you through your fitness journey

R200/h
1^st lesson free

Gabriella

Certified yoga instructor blending functional movement, strength, and nervous system regulation. i offer friendly, personalized routines designed around your unique wellness goals.

R400/h
1^st lesson free

Jay

Confidential men’s support & life coaching sessions men’s wellbeing & personal development coaching sessions”

R300/h
1^st lesson free

Zizipho

Body recomposition coach| 10 years training experience| almost qualified personal trainer through eta

R200/h
1^st lesson free

Medayaah

Get fit. get strong. get results. personal training sessions available in cape town whether you want to lose weight, build muscle, or improve your fitness i’m here to help you reach your goals.

R300/h
1^st lesson free

Caya

Fitness, lifestyle and wellness coaching with a hint of play. lifestyle change made fun.

R400/h
1^st lesson free

Mohammed

English afrikaans biology and business studies tutor available to help anyone at any time

R350/h
1^st lesson free

Nompumelelo princess

Learn english and be fluent, within an hour, build your confidence and your knowledge.

R250/h
1^st lesson free

Thomas

I am a graduate of health education, i am an instructor of fitness.

R300/h
1^st lesson free

Genene

Personal trainer to help you achieve your goals all shapes and sizes (tableview)

R200/h
1^st lesson free

Shaun

I have played tennis for 35 years, and achieved a ranking of #35 njcaa in the usa. i offer great tips for 'tennis', as well as 'padel'. you will feel great at the end of the lesson/hit. get some great

R28/h
1^st lesson free

Mluleki

5 (1 review)
New

I am very friendly towards kids and patient which is need in classrooms i love what i do

R35/h
1^st lesson free

Ayesha

Bed langauges and life orientation graduate offering personalized lessons for each learner

R300/h
1^st lesson free

Brenda

Passionate history enthusiast aiming to inspire students to explore the past and connect it to the present. skilled at breaking down complex topics and making learning fun and engaging

R200/h
1^st lesson free

Wharton

Film graduate (honours), specialized in writing and producing based in cape town.

R450/h
1^st lesson free

Tadiwa

Certified personal trainer teaches relaxation, cardio, and functional fitness with fun, results-driven workouts for all levels

R300/h
1^st lesson free

Luhann

I coach for performance, longevity, and purpose — not just aesthetics. as a former professional athlete, my training approach fuses functional movement and conditioning to create a body that looks pow

R300/h
1^st lesson free

Coach sasha tersia

A proud & passionate l2 trainer & hyrox l1 trainer as well as weightlifting, gymnastics qualifications. i am in the business of creating happier, healthier, and fitter human beings!

R550/h
1^st lesson free

Alex

Uct chemical engineering student, proficient in mathematics and with a passion for all fitness related activities. will help get your mind and body in shape.

R350/h
1^st lesson free

Professional boxer and boxing coach here to teach you the noble art. trained with and coached world champions and ufc fighters globally

R1400/h
1^st lesson free

Maahir

I am a full-time day trader and mentor with 6 years of experience in the forex industry. i have my own institute called mbfx forex institute where i have weekly live zoom lectures including one-on-one

R600/h
1^st lesson free

Andile - the ai music tutor

How to use ai to enhance your music production process to launch your music faster, at lower cost and increase your success rate

R50/h
1^st lesson free

Siphesihle

Inspire minds worldwide: learn english, math, and physics with a passionate online tutor

R120/h
1^st lesson free

Sisipho

I believe if you want to have a good day, you have to be productive and a daily morning exercise or stretch can get that right.

R414/h
1^st lesson free

Jurie

Qualified physical education teacher. wellness coach and live blood analyst. i help people with their diets and more specifically how to live a healthy lifestyle and better their life. as a man think,

R450/h
1^st lesson free

Denichca

Your partner in success, sports & life science tutoring. unlock your full potential now

R500/h
1^st lesson free

Caleb

• dance teacher. • strengthening and conditioning , choreography and freestyle dance practice. • open to all ages.

R300/h
1^st lesson free

“get stronger, healthier, and fitter – personalized training just for you!” don’t give up

R450/h
1^st lesson free

Riaan

Stellenbosch university graduate with a bsc in physiotherapy & bsc (hons) in high- performance sport science. here to help anybody and everybody.

R500/h
1^st lesson free

Immanuel

Sport management graduate to assist you in your personal goals. you will succeed.

R250/h
1^st lesson free

Alexander

English graduate, taught do more than 5 years online and face to face. my specialtites are eaching foreign students.

R275/h
1^st lesson free

Barend

Barend's approach to training is both gentle and effective, fueled by a genuine passion for people and their well-being.

R300/h
1^st lesson free

Imbokodo

Self-defense instructor, with more than 5 years giving defense classes to women and children, where unique legal defending tools are used in sessions. these are inclusive self-defe sessions, elderly

R150/h
1^st lesson free

Donna

Hi! i am coach donna, i will be your online personal trainer and nutritionist. let's make your dreams a reality.

R300/h
1^st lesson free

Daniel

You want to get in shape? i'm here to push you to your goals and get you that summer body

R180/h
1^st lesson free

Litha

Language euthanisist, all things health and fitness. will be targeting our brain muscles with language skills. as well as body muscles

R40/h
1^st lesson free

Thandanani

Physiotherapy final year student i am available and can help anybody at any skill level and help them to get better together

R320/h
1^st lesson free

Jade

Passionate fitness and physical education tutor helping students improve fitness, sports skills, health knowledge, and confidence through personalized and engaging lessons.

R400/h
1^st lesson free

Asive

Passionate fitness trainer offering strength, conditioning and sports coaching for all skill levels

R400/h
1^st lesson free

Brenton

Simple tai chi and stretching to alleviate body aches, feel energized and healthy

R345/h
1^st lesson free

Ishe

5 (1 review)
New

Get fit at home! with tai chi, pilates and cardio. with limited equipment.

R250/h
1^st lesson free

Ndiadia

Qualified strength and conditioning coach with 5 years experience. i customize workouts for beginners and professional athletes.

R400/h
1^st lesson free

Eric

Studying bsc dietetics and nutrition (second year) including modules relevant to muscle growth. consistent exerciser who wants to teach others how to be active, lean, and strong.

R300/h
1^st lesson free

Chinenye amara

Learn how to sew clothes from scratch with easy step-by-step lessons for beginners.

R358/h
1^st lesson free

Mia

Health is wealth and why not dance to create that movement now

R389/h
1^st lesson free

Dylan

Ba sport recreation and exercise science graduate from u.w.c specializing in strength and conditioning. suitable for those in menopause, struggling with confidence and ready to start their fitness jou

R175/h
1^st lesson free

Aesha

I'm deaf, because i need teach people how sgin language can help them so i need people need know to sgin language

R340/h
1^st lesson free

Chriska

.it's all about life and what you make and do of your lifestyle

R300/h
1^st lesson free

Mishkah

3 years of strength training and 3 time half marathon sub 2hour athlete- currently training for marathon. will ensure you reach your dream physique!

R200/h
1^st lesson free

Lyle

Personal training made fun and effective — tailored workouts for every fitness level achieve your goals with expert guidance, motivation, and a plan built just for you

R250/h
1^st lesson free

Lusanda

Excelling in training graduate and business studies, tourism and geography teacherthat's me professional

R397/h
1^st lesson free

Charlie

Certified fitness trainer: at fitpro sa, experienced fitness and nutrition coach, teaching health and fitness, fat lose and muscle building lessons are also offered. affordable shopping and meal plans

R350/h
1^st lesson free

Cameron

Want to get fit/ fitter? come and message me i will help you

R200/h
1^st lesson free

Nasim

Qualified, specializing in trx training, strength & resistance training, as well as core strengthening.

R650/h
1^st lesson free

Skye-patonne

Personal trainer, specialising in cross training, fitness, sports specific, flexibility and overall fitness

R400/h
1^st lesson free

Abdud daiyaan

Online lessons , fitness health as well as education which is english reading and spelling

R100/h
1^st lesson free

Gino

Sports science coach for teams & individuals – all levels welcome! active & immersed teaching style

R350/h
1^st lesson free

Musa

I'm new training program and i would like to help you get

R150/h
1^st lesson free

Aqonde

Perinatal and postnatal exercise coaching for strong, confident, and healthy new mothers

R200/h
1^st lesson free

Kerwin

Personal trainer and sport nutritionist, creating training and diet plans that are personalized based on your needs and goals.

R150/h
1^st lesson free

Nathan

Personal trainer that has a passion for teaching individuals. no matter your goals, physically, mentally, i'm here for you. let's change for the better of us

R150/h
1^st lesson free

Faith

Hfpa fitness academy graduate with 20 years experience in personal training. relaxed teaching style. teaching for all levels.

R450/h
1^st lesson free

Luke

An expert in body weight training. 8 years experience as a calisthenics coach, and corrective exercises specialist.

R200/h
1^st lesson free

Menzi nkabinde

Stay healthy by doing exercises and eating healthy foods, if you need lessons i'm your guy.

R200/h
1^st lesson free

Shey

Former semi-pro rugby athlete, certified nutritionist & personal trainer, with a strong mind for strength & resistance training

R400/h
1^st lesson free

Eugene

I am an accredited skills development facilitator, skills training facilitator and skills assessor who has trained various skills programs, courses and learnerships to many companies in south africa e

R650/h
1^st lesson free

John

Fitness trainer work at a gym guidanceto get fit and to get into shape

R250/h
1^st lesson free

Coach

Transformational life coach for women helping you to b the best version

R350/h
1^st lesson free

Dive into excellence with coach dory! with more than 25 years of swimming expertise under my flippers, i'm your ultimate guide to making a splash in the world of swimming!

R450/h
1^st lesson free

Shameerah

Look no further! as a certified business studies tutor and experienced personal trainer. i offer a unique combination of academic support and physical training to help you achieve all your goals.

R300/h
1^st lesson free

Marcus