1st lesson free
Ridhaa profile and its contact details have been verified by our experts
Ridhaa
- Rate R350
- Response 2h
R350/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
Studies done around fitness and personal training focusing on meal plans and exercise.
- Personal training
- Fitness
- Exercise
Lesson location
About Ridhaa
I'm a self employed father of 3 whose been through it all, I've also been into fitness even though after a motorcycle accident I've not been able to do heavy weight like before. The main goal was being mentally healthy and in today crazy world can sometimes be hard. Sharing my experiences to help others now fulfills me more than before.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My goal is to help people loose water weight, gain organ health, improve strength without massive or joint threatening weights, eating smarter and generally feeling good about who you are and the goals you would like to accomplish, especially mentally.
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Rates
Rate
- R350
Package rates
- 5h: R1400
- 10h: R3000
online
- R350/h
free lesson
The free first lesson with Ridhaa allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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