1st lesson free
Gabriella profile and its contact details have been verified by our experts
Gabriella
- Rate R400
- Response 1h
R400/h
Contact
1st lesson free
- Personal training
Certified yoga instructor blending functional movement, strength, and nervous system regulation. I offer friendly, personalized routines designed around your unique wellness goals.
- Personal training
Lesson location
About Gabriella
As a compassionate practitioner in my mid-30s, I’ve transformed my own well-being using varied movement modalities, nervous system regulation and nutrition. Having done the deep work myself, I’m passionate about guiding your journey toward sustainable health, inside and out.
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About the lesson
- All levels
- English
- Portuguese
Languages in which the lesson is available :
English
Portuguese
Tailored for all levels, my classes blend dynamic Vinyasa, restorative Yin, breathwork, and holistic nutrition advice. Each session is a friendly, supportive space completely customized to your daily energy, focusing on building sustainable mobility and strength at your own pace.
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Rates
Rate
- R400
Package rates
- 5h: R1750
- 10h: R3000
online
- R400/h
free lesson
The free first lesson with Gabriella allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Our first session will be more of a discovery call/meeting to assess your needs.
Preferably have a mat and bring a bottle of water with you to all lessons thereafter.
Class packs are valid for 2 months from the date of use.
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