Stretching lessons for Advanced level students

Johannesburg South (face-to-face & online)

If you want a personal trainer that can guide and coach you at your pace for your goals i'm your guy

R299/h
1^st lesson free

Prenisha

Berea (online)

Each of the subjects i will be teaching will help you develop more

R500/h
1^st lesson free

Oteng kobe

Train with me to achieve your fitness goals through expert guidance, motivation, and personalised workouts that deliver real, lasting results.

R850/h
1^st lesson free

Christiaan

Evander (face-to-face & online)

* online fitness coach & accountability mentor * transform your health with personalized online coaching * holistic fitness & lifestyle coaching online

R500/h
1^st lesson free

Onesimus

Benoni (face-to-face & online)

All about fitnes....helping startyour day with a clear mind through stretching and fitness

R350/h
1^st lesson free

John

Online and in person training and nutrition services for weight loss, toning, muscle gain, strength and fitness

R350/h
1^st lesson free

Erin

Randburg (face-to-face & online)

I’m an honors psychology student passionate about empowering kids to be their best. i tutor english and fitness with energy, patience, and creativity—turning learning into confidence, growth and real

R275/h
1^st lesson free

Zama

Pietermaritzburg (face-to-face & online)

Hfpa fitness instructor graduate, specializing in body performance metrics. i offer shape,high intensity, step,spin lessons as well as tailored programs which include meal plans at a separate fee

R250/h
1^st lesson free

Jose

Durban (online)

I am a physical trainer with a passion for working out healthy living and making the best lifestyle choices

R350/h
1^st lesson free

Siphosetu

Ibhayi (online)

Personal trainer tutor personal fitness instructor fitness instructor mentor fitness training instructor

R200/h
1^st lesson free

Thato

Pretoria (online)

Now or never we can do it together one love life is love

R400/h
1^st lesson free

Kuhlekonke

Midrand (online)

Personal trainer helps building your body and a great and healthy mindset

R401/h
1^st lesson free

Letty

Gqeberha (face-to-face & online)

Physiotherapy graduate, i help people to take care of themselves and the importance of exercises in their lives

R500/h
1^st lesson free

Nkosinathi

Winterton (online)

Training academy , its powerfully if you need to play on or off the pitch

R300/h
1^st lesson free

Lil

Therapist/coach fitness. i tutor training to build good body to stay healthy and good available for physical training and online. come get fit with me.

R320/h
1^st lesson free

Thobekani

Pietermaritzburg (face-to-face & online)

Sport and exercise technology graduate, specializing in all sports and exercise-based knowledge. willing to learn? come closer.

R250/h
1^st lesson free

Tshepang

Soweto (face-to-face & online)

Improve learners in sports which is soccer and rugby and any other sports

R414/h
1^st lesson free

Likho

East London (online)

Transform your body in two weeks. fitness community classes for all levels.

R414/h
1^st lesson free

Karabo

Kroonstad (online)

Physical exercise helps to boost our body and to be confident enough about our self-esteem. exercise helps us focus and to maintain our health and keep our minds fresh.

R350/h
1^st lesson free

Miehleketo lunacia

Malamulele (face-to-face & online)

Let's get that summer body in just 2 weeks time with lulu9610

R412/h
1^st lesson free

Kabelo

Johannesburg South (online)

Ba hons sport science graduate teaches strength, cross training, stretching with proven results as a university of johannesburg graduate with a ba honours in sport science, i offer expert training in

R415/h
1^st lesson free

Monray

Experienced bodybuilder, dancer and weight loss mentor. i can help with motivation and discipline in the kitchen, home training and gym equipment usage.

R500/h
1^st lesson free

Ivan

I’m a russian ballroom dance champion. i can help you lose weight, improve coordination, and get in shape through dance. i’ve helped many students become their best — and you can be next!

R1400/h
1^st lesson free

Ocean

Richards Bay (online)

Teaches fitness to stay sharp and improve your health and life long happiness

R434/h
1^st lesson free

Maredi

Midrand (online)

Certified personal fitness trainer and wellness coach for optimal health solutions experienced personal trainer specializing in fitness and nutrition coaching service

R500/h
1^st lesson free

Evans

Benoni (face-to-face & online)

Unlock your full potential—build strength, boost energy, and transform your body today!

R350/h
1^st lesson free

Sabelo

Sports science graduate, teaches sport specific training and develops personal training programs for individual or group.

R485/h
1^st lesson free

Precious nobuhle

Life coach graduate, offers counseling and advice on life and our well-being

R414/h
1^st lesson free

Yamkela

Bloemfontein (face-to-face & online)

I am a human movement science graduate, kinesiology, biomechanics & sport injuries major.

R450/h
1^st lesson free

Lesedi

Improvement of body and strength. adjustment and process is the way togo. we start slow, but we grow up hard

R400/h
1^st lesson free

Refuoe

Soweto (face-to-face & online)

Fitness to activate your day,teaches life sciences for more knowledge in sciences

R362/h
1^st lesson free

Keyontae

Pretoria (face-to-face & online)

I’m with you every step of the way. let’s start your journey

R400/h
1^st lesson free

Belgium

Polokwane (online)

I was soccer player so got injury now am doing couches zb

R356/h
1^st lesson free

Brent

Johannesburg South (face-to-face)

Swimming coach teaching people how to swim and better there strokes and making sure that they stay fit

R350/h
1^st lesson free

Ntando

Kempton Park (online)

Your home personal trainer. i focus on overall body strength. shoulders sharp and strong. strong core. and toned thighs and legs.

R335/h
1^st lesson free

Jared

Malagazi (face-to-face & online)

5 (1 review)
New

Jared john arnold is a personal trainer and health coach based in cape town, south africa. with over 12 years of experience, he has worked in a number of different roles in the fitness and sport indus

R400/h
1^st lesson free

Thabisile

5 (1 review)
New

Personal training, body fitting, stretching and how to keep your body healthy or smooth (healthy food) how to take care of yourself, e.g., depression or stress etc.

R313/h
1^st lesson free

Dimitri

Cape Town (online)

Become best version of yourself and be the best you can be

R200/h
1^st lesson free

Rizwan

Sandton (face-to-face)

Level 1 cricket coach, emphasizes on fitness and body development, also played provincial cricket for gauteng

R200/h
1^st lesson free

Alistair

Boksburg (face-to-face)

Experienced coach and trainer with lots to offer in training and being healthy . worked in england and scotland with wide range of boys and girls.

R250/h
1^st lesson free

Tumisang

Port Elizabeth (face-to-face)

Personal training, for both young, oldwe go at your own pace and your level of comfortability

R300/h
1^st lesson free

Ruan

Sports graduate offering fun personal training sessions at home . one-on-one or groups of two or more . body weight excercises to keep your children fit at home, whilst the gyms are still closed. i ca

R200/h
1^st lesson free

Elizabeth

Westville (face-to-face & online)

5 (2 reviews)
Recommended

Fitness and health, teaches you how to be comfortable in your body and to follow a good healthy lifestyle

R250/h
1^st lesson free

Simone

5 (2 reviews)
Recommended

Yoga 200hr teacher in iyengar yoga, hatha yoga, restorative. yoga thats accessible by all and is trauma sensitive, assists in developing and strengthening muscles, improves posture, speeds recovery an

R249/h
1^st lesson free

Michelle

White River (face-to-face & online)

Professional registered teacher, sports recreation and exercise science graduate and tefl/tesol certificate holder

R255/h
1^st lesson free

Mohamad

Alberton (online)

5 (1 review)
New

Personal trainer that can help with reaching your potential goals and helping you learn through different methodologies that will increase your knowledge.

R200/h
1^st lesson free

Bongani

Sandton (face-to-face)

5 (1 review)
New

University of johannesburg sports graduate, personal trainer, teaches football and group exercise.

R270/h
1^st lesson free

Tylene anne

Durban (face-to-face & online)

5 (1 review)
New

Let’s make learning fun . teaching english is what i love , i have experience in physical coaching. i have lots of classroom experience as i worked in local schools and online tutoring. i’m fun , pati

R267/h
1^st lesson free

Martha-anne

Gqeberha (face-to-face & online)

Fitness fanatic with 6 years experience offering fun and challenging workouts in port elizabeth

R180/h
1^st lesson free

Winston

Emalahleni (face-to-face & online)

Build the best you with winston and i'll show you how to overcome the resistance.

R250/h
1^st lesson free

Ruzaan

5 (1 review)
New

To be fit is the best treat for your body .i am here to help you improve in your dreams and your health.start now !

R150/h
1^st lesson free

Xina

Benoni (online)

5 (1 review)
New

Personal fitness at home yes! you can afford to look and feel great !

R350/h
1^st lesson free

Sam

Montreal, Canada (face-to-face & online)

5 (18 reviews)
Super Tutor

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

R586/h
1^st lesson free

Oladokun

Aso, Nigeria (face-to-face & online)

5 (36 reviews)
Ambassador

Get fit, lose weight & start your fitness journey | beginner-friendly coaching want to get fit but don’t know where to start? i help beginners and intermediate clients start their fitness journey wi

R61/h

Jessica

Ottawa, Canada (face-to-face & online)

5 (8 reviews)
Super Tutor

Personal training (women) — private remote sessions to tone, build strength, increase energy, and achieve lasting results.

R761/h
1^st lesson free

Jess

Hamilton, Canada (online)

5 (7 reviews)
Ambassador

Ready to reclaim your fitness? strengthen and energize with bodyweight and resistance exercises from the comfort of your home!

R468/h
1^st lesson free

Paul

Québec, Canada (face-to-face & online)

5 (13 reviews)
Super Tutor

Head fitness coach at gentletouch fitness (10 years +), health expert, life coach

R61/h
1^st lesson free

Ezequiel

5 (4 reviews)
Recommended

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

R468/h
1^st lesson free

Carole

Montreal, Canada (face-to-face & online)

5 (3 reviews)
Recommended

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

R937/h
1^st lesson free

Kimiya

Richmond Hill, Canada (face-to-face & online)

5 (10 reviews)
Super Tutor

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

R761/h

Paul

Mississauga, Canada (face-to-face & online)

5 (7 reviews)
Super Tutor

Head fitness coach at gentletouch fitness (10 years +), cardio expert, life coach

R61/h
1^st lesson free

Sanjana

5 (14 reviews)
Recommended

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

R468/h
1^st lesson free

Aleksandra

Mississauga, Canada (face-to-face & online)

5 (27 reviews)
Recommended

Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

R878/h
1^st lesson free

Ian

5 (9 reviews)
Recommended

Over 30yrs experience in martial arts, sports specific training, stretching and meditation.

R586/h
1^st lesson free

Andrew

Benin City, Nigeria (face-to-face & online)

5 (8 reviews)
Recommended

Fun and gamified fitness exercises, hiit, virtual reality fitness, and online/onsite coach

R61/h
1^st lesson free

Sausan

Surrey, Canada (face-to-face & online)

5 (5 reviews)
Recommended

Certified yoga instructor & mental health professional. mindful movement for a happier you

R351/h
1^st lesson free

Robyn

Airdrie, Canada (online)

5 (3 reviews)
Recommended

I am a certified athletic therapist and csep exercise physiologist and can help you with basic or advanced fitness goals, injury rehabilitation or prevention.

R410/h
1^st lesson free

Babak

Edmonton, Canada (online)

5 (6 reviews)
Recommended

Personal trainer-fitness trainer-nearu martial arts mind and body self defence breathing exercises

R1054/h
1^st lesson free

Polina

5 (6 reviews)
Recommended

Professional ballet teacher| vaganova ballet technique | individual online ballet, pointe, stretching & pbt(progressing ballet technique) beginners-intermediate-advanced| barre fitness instructor.

R586/h
1^st lesson free

Malykhi

Stayner, Canada (face-to-face & online)

5 (4 reviews)
Recommended

Able to help motivate you to putting your best foot forward for your body’s health and well-being. able to adjust techniques to better fit each individual!

R234/h
1^st lesson free

Jumoke

Akure, Nigeria (face-to-face & online)

5 (6 reviews)
Recommended

Seasoned professional fitness coach and gym instructor with years of experience and results.

R61/h
1^st lesson free

Yash

Ottawa, Canada (online)

5 (3 reviews)
Recommended

I help busy professionals lose weight, build muscle and gain confidence through personalized fitness coaching.

R258/h
1^st lesson free

Ethan

5 (5 reviews)
Recommended

Dedicated personal trainer. here to help you reach and exceed your fitness and personal goals.

R468/h

Lore

Ottawa, Canada (online)

5 (1 review)
New

Aerial circus artist and movement instructor, i teach classes to help improve your posture, alignment, flexibility, and mobility.

R527/h
1^st lesson free

Animasaun

Montreal, Canada (online)

5 (3 reviews)
Recommended

Skilled and trained bodybuilder, also vast in making one fit in everyway.

R61/h
1^st lesson free

Deborah

5 (1 review)
New

With over ten years of experience, i can guarantee you fun and functional workouts that will meet your goals. let’s kickstart your health journey 🦾

R820/h
1^st lesson free

Crystal

Loon Lake, Canada (online)

4 (1 review)
New

I will help you reach specific goals like weight loss, strength building, or sports performance.

R1171/h
1^st lesson free

Roshi

Burnaby, Canada (face-to-face & online)

5 (5 reviews)
Recommended

With a bsc in health sciences, i offer expert guidance as a fitness tutor, blending scientific knowledge with personalized training. my approach focuses on creating effective, sustainable fitness plan

R328/h

Daniel

Montréal, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Transform your body and mind with expert fitness and nutrition coaching today

R703/h
1^st lesson free

Constance

5 (5 reviews)
Recommended

Fitness instructor train hyperactive kids massage bodybuilding weight loss/gain expert coaching personal trainer

R61/h
1^st lesson free

Diana

Vaughan, Canada (face-to-face & online)

5 (4 reviews)
Recommended

Certified stretching & mobility coach for women 25+ (online worldwide sessions focused on posture correction, joint health and nervous system-friendly strength training)

R504/h
1^st lesson free

Adam "puffy"

5 (2 reviews)
Recommended

Personal trainer who lost 150 lbs — weight loss, muscle & nutrition | free first session

R164/h
1^st lesson free

Farshid

North Vancouver, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Achieve your fitness goals with professional cross trainer coaching and one-on-one personal training

R410/h
1^st lesson free

Christine

Montreal, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Result based in-person personal training sessions. we come to you on your schedule!

R878/h
1^st lesson free

Muhaimin

5 (6 reviews)
Recommended

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

R878/h

Angeliki

San Ġwann, Malta (face-to-face & online)

5 (4 reviews)
Recommended

I provide individualized online training programs incorporating strength training, cardio, functional movement, and hiit, specifically designed to support clients seeking structured guidance & injury

R351/h
1^st lesson free

Alexia

5 (4 reviews)
Recommended

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

R376/h
1^st lesson free

Marissa

Ottawa, Canada (face-to-face & online)

5 (2 reviews)
Recommended

200 ryt yoga teacher, volunteering at city of om in ottawa every year. happy to commute and meet you at your place, or invite you to my studio!

R586/h
1^st lesson free

Neethu thulasidharan

Brampton, Canada (online)

5 (4 reviews)
Recommended

As iam in health field i can give a complete picture about how to manage weight with indian as well as canadian foods

R410/h
1^st lesson free

Luke

Recommended

Beginner online fitness | get stronger & build confidence with a former ncaa d1 athlete

R410/h

Sagar

Montréal, Canada (face-to-face & online)

5 (1 review)
New

Learn bodybuilding and flexibility from a trainer with 14 years of experience providing custom workout schedules for beginners looking to start their journey.

R234/h
1^st lesson free

Nimesh

Personal trainer (fitness instructor). ymca certified. customized workout plans. online and offline coaching. one on one sessions. nutrition guidance.

R527/h
1^st lesson free

Joel

Saskatoon, Canada (online)

I’ll help you achieve your training goals, whether that’s building strength, losing weight, or improving overall performance.

R1757/h
1^st lesson free

Wisdom

Calgary, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Am a certified personal trainer and my goal is to make sure my clients are emotionally and physically fit

R351/h
1^st lesson free

Jessica

Whitchurch-Stouffville, Canada (online)

5 (1 review)
New

The gpf (gospel praise fitness) programs are designed to transform bodies & renew minds. gpf offers both online personal training & group fitness classes. find out which gpf program would work best

R703/h
1^st lesson free

Laurel

Markham, Canada (face-to-face & online)

5 (3 reviews)
Recommended

Are you ready to lose weight with weights? let's get you active and effective!

R644/h
1^st lesson free

Veronica

5 (3 reviews)
Recommended

Holistic personal trainer: teaching strength, nutrition, and optional dance using faith-rooted mindset coaching to empower women toward healthier, purpose-aligned living.

R761/h
1^st lesson free

Jenner (greg)

Richmond, Canada (online)

Phd-trained health educator offering personalized fitness, nutrition, and wellness coaching with 40 years’ experience.

R586/h
1^st lesson free

Eva

Vaughan, Canada (online)

5 (2 reviews)
Recommended

Transform your body and embrace a healthier lifestyle! i specialize in helping women lose weight, gain muscle, and achieve fitness goals through personalized coaching and support.

R586/h
1^st lesson free

Madria

Lethbridge, Canada (online)

5 (1 review)
New

Certified personal trainer offering online sessons for fitness which includes strengthening and stretching

R820/h
1^st lesson free

Mohammed

5 (2 reviews)
Recommended

I am acsm certified personal trainer and sports nutritionist having more than 10 years of experience.

R293/h
1^st lesson free

Dilpreet