1st lesson free
Ntando
- Rate R335
- Response 1h
R335/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Your home personal trainer. I focus on overall body strength. Shoulders sharp and strong. Strong core. And toned thighs and legs.
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Lesson location
About Ntando
Iam a mom. Iam 39years old. My body started naturally to get more curvy and big. I did not change my diet, so that was not the cause of my body changes. But as a woman I noticed most people my age started to look a certain way. So I had to work hard to get the body I love
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our workouts are 45mins intense workout. With 15mins stretching. We rotate our workouts and target a specific body part. For example leg and booty day. Core day. And shoulder upper body day. We have a variation of different exercises to complete the workout
See more
Rates
Rate
- R335
Package rates
- 5h: R1675
- 10h: R3350
free lesson
The free first lesson with Ntando allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R335/h
Similar Personal training tutor profiles
Ruu
Kempton Park
- R250/h
- 1st lesson free
Gabisile
Kempton Park & online
- R200/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
William
Kempton Park & online
- R310/h
- 1st lesson free
Zanelle
Edenvale & online
- R300/h
- 1st lesson free
Mpho
Edenvale & online
- R200/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Melissa
Lethabong & online
- R356/h
- 1st lesson free
Mandla
Midrand & online
- R25/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Zukiswa
Thembisa & online
- R450/h
- 1st lesson free
Ntando
Midrand
- R400/h
- 1st lesson free
Kedsin
Johannesburg & online
- R150/h
- 1st lesson free
Chantel
Benoni & online
- R350/h
- 1st lesson free
Evas
Midrand & online
- R200/h
- 1st lesson free
Daphney
Alexandra & online
- R200/h
- 1st lesson free
Happy floyde
Alexandra & online
- R236/h
- 1st lesson free
John
Benoni & online
- R350/h
- 1st lesson free
Ruben
Germiston
- R200/h
- 1st lesson free
Gareth
Benoni & online
- R400/h
- 1st lesson free
-
See Personal training tutors
