1st lesson free
Thabisile
- Rate R313
- Response 1h
R313/h
Contact
1st lesson free
- Personal training
- Fitness
- Stretching
Personal training, body fitting, stretching and how to keep your body healthy or smooth (healthy food) How to take care of yourself, e.g., depression or stress etc.
- Personal training
- Fitness
- Stretching
Lesson location
-
At Thabisile's home: Malagazi
- online
-
at your home or in a public place : will travel up to 20 km from Malagazi
-
About Thabisile
As a youth, I see a lot of young people suffer because of stress. At the age of 15, I was staying with my aunt; she was unemployed, and I'm not carrying money at school. I see my classmate go to buy lots of sweets. I was stressed when I go home I take my ball and play. That means I was focused on my ball and forgot about carrying money at school. I like to do teaching because I want to help young people to know how to handle the situation, and it is important to keep your body healthy.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
To keep your body strong and healthy, it is easy. Everybody is welcome to do stretching, fitness. I think in the morning you need to stretch your body. It is important to stay healthy. It is very important to avoid stress as young people deal with a lot of problems, e.g., GBV. It is important to report your problem; after that, personal training can help you deal with that situation.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
U're the best
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Rates
Rate
- R313
Package rates
- 5h: R1565
- 10h: R3130
online
- R313/h
free lesson
The free first lesson with Thabisile allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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