Stretching lessons for Advanced level students

Midrand (face-to-face & online)

Talented in every sports, gives out fitness,exercise lessons. would like to help people feel good with their bodies and help bring back their confidence

R360/h
1^st lesson free

Daz

Ugie (online)

Get your dream physique through me with calculated intense workouts that will blow your socks off

R355/h
1^st lesson free

Lebogang

Public relations graduate teaching english and natural sciences: personalised and engaging lessons

R200/h
1^st lesson free

Albertina

Johannesburg (face-to-face & online)

We teach how to stretch, become flexible and be able to stay in shape at all time

R40/h
1^st lesson free

Sima

5 (1 review)
New

I'm an athlete and university student, i’m passionate about physical education and it’s something i’ve done since a very young age, gaining multiple awards in pe and sports as well as athletics.

R400/h
1^st lesson free

Mutafela

Centurion (face-to-face & online)

Certified yoga instructor that specializes in bodyweight training, calisthenics and gymnastics. get back into shape with a committed trainer by your side.

R300/h
1^st lesson free

Kaylin

Centurion (online)

Sports management graduate who is passionate about fitness and having fun while becoming the best version of yourself. exercise helps your body and keeps you motivated it also helps overcome mental c

R320/h
1^st lesson free

Wesley

Randburg (face-to-face & online)

Exercise professional teaches healthy exercise, wellness and sport specific fundamentals for personal and professional growth.

R250/h
1^st lesson free

Thandanani

Potchefstroom (face-to-face & online)

Physiotherapy final year student i am available and can help anybody at any skill level and help them to get better together

R320/h
1^st lesson free

Phindile

Emalahleni (online)

5 (1 review)
New

I believe the only way to learn is not just listening and writing. you can learn though exercising such as stretching

R300/h
1^st lesson free

Marco

5 (1 review)
New

Personal trainer for weight loss, strength and fitness. chess, boxing, tennis, athletics and life skills.

R150/h
1^st lesson free

Tshenolo

(face-to-face)

5 (5 reviews)
Recommended

Be your best self get fit,healthy and have a better mental health through exercising

R200/h
1^st lesson free

T r i s t a n

Klerksdorp (face-to-face)

Online fitness coach with over 3+ years' experience in the gym and with coaching, here to get your mindset, habits and dream body in check!

R372/h
1^st lesson free

Ashten

Durban (online)

Results & motivation: achieve your dream body with an enthusiastic fitness mentor offering high-energy gym coaching and practical, easy-to-follow exercise routines

R380/h
1^st lesson free

Andre

Thembisa (face-to-face & online)

I am a welterweight/middleweight mma fighter and fitness trainer out of cape town. i am a coach/fitness trainer. i can help you with self-improvement mentally and physically. i can help, just hmu i'm

R100/h
1^st lesson free

Pontsho

Personal weightlifting & bodybuilding coach, helping beginners build strength, muscle, confidence and discipline

R180/h
1^st lesson free

Marian

Wellington (online)

Busy life, strong body — fitness & nutrition that fits your busy schedule. you don’t need hours in the gym or a perfect diet to make real progress — you just need a simple plan that fits your life and

R500/h
1^st lesson free

Paballo

Klerksdorp (face-to-face & online)

Occupational psychology and pgce graduate. former radio presenter and news reader at rhodea music radio

R350/h
1^st lesson free

Johnny

Gqeberha (face-to-face)

Sport coaching, rugby, cricket, athletics, golf. all sport types. provincial colours in all. coached from national to provincial and school levels.

R345/h
1^st lesson free

Tokelo

Howick (face-to-face & online)

Let’s get fit and let’s get our body looking sexy and healthy all the time

R387/h
1^st lesson free

Michele

Pretoria (online)

English learning and exercise stretches for 7-9 year olds that helps with flexibility and strength

R338/h
1^st lesson free

Noxolo

Sport science graduate with experience in track, cross country, and adaptive sports. whether you’re a beginner or competitive athlete, i’ll create a personalised programme to help you reach your goals

R390/h
1^st lesson free

Nompumelelo

Johannesburg (face-to-face & online)

Growth-focused i teach strong minds with words and strong bodies with movement, one goal at a time.

R350/h
1^st lesson free

Simon

Ermelo (online)

Professional personal trainer, achieved multiple awards as a personal trainer, qualified and experienced

R383/h
1^st lesson free

Olwethu

I’m a final year biokinetics student, get in touch with me to get personalised exercise programmes to help with your health and fitness journey.

R350/h
1^st lesson free

Nomzamo

Johannesburg (face-to-face & online)

Diploma in education specialising from senior phase to fet phase with six years of experience

R130/h
1^st lesson free

Liyema

Worcester (face-to-face & online)

Unlock your ultimate physique with this proven 12-week muscle-building program and transform your body

R400/h
1^st lesson free

Asive

Cape Town (face-to-face)

Passionate fitness trainer offering strength, conditioning and sports coaching for all skill levels

R400/h
1^st lesson free

Brenton

Simple tai chi and stretching to alleviate body aches, feel energized and healthy

R345/h
1^st lesson free

Melvin

Prieska (online)

I want to share my minds with other people to do my best

R384/h
1^st lesson free

Juan

Marketing graduate , majored in english during high school and varsity looking to make an impact educationally and health wise

R400/h
1^st lesson free

Dhruval

Sports science graduate and award-winning college athlete. basketball, fitness & performance coaching, volleyball, padel and mobility/injury prevention and recovery.

R299/h
1^st lesson free

Zayfitness

Richards Bay (face-to-face & online)

Stronger body, calmer mind. train with a purpose, see real results fast.

R300/h
1^st lesson free

Wamkelekile

Transform your body , boost your energy! as a dedicated fitness tutor i specialize in exercise programs, gym workouts,stretching routines and high-energy skipping sessions.

R389/h
1^st lesson free

Pretty

Roodepoort (online)

I love my doing this job and i want to gain more weight

R452/h
1^st lesson free

Anelda

Centurion (face-to-face & online)

In my personal training, you’ll be doing a mix of exercises designed to help you get stronger, fitter, and more confident

R400/h
1^st lesson free

Monaheng

Benoni (face-to-face & online)

A personal trainer is a certified fitness professional who creates customized exercise programs, provides nutritional guidance, and offers motivational support to help clients achieve their specific h

R290/h
1^st lesson free

Mia

eManzimtoti (face-to-face & online)

Health is wealth and why not dance to create that movement now

R389/h
1^st lesson free

Dylan

Cape Town (face-to-face)

Ba sport recreation and exercise science graduate from u.w.c specializing in strength and conditioning. suitable for those in menopause, struggling with confidence and ready to start their fitness jou

R175/h
1^st lesson free

Khaliphani

Sport science, teaching about strength and conditioning. also understanding applied exercise science.

R550/h
1^st lesson free

Sakhile

Johannesburg South (face-to-face & online)

Health life happy bodies with strong a heart and mental health. (fitness tutor)

R39/h
1^st lesson free

Aysha

Dedicated and driven practitioner and certified yoga instructor, a safe, integrate mindfulness, movement, and yoga techniques focus, offering clear, my lesson rate $150 per session. , and overall

R407/h
1^st lesson free

Xolani goodman

Gqeberha (face-to-face & online)

Music bands music appliances music parts guitar bands piano xylophone mic studio

R50/h
1^st lesson free

International level sport scientist - achieve your fitness goals with personal training tutoring

R350/h
1^st lesson free

Obakeng

Stretching body & exercises that kills pain, start training with uncle-jvy 012 today

R780/h
1^st lesson free

Fezile

Benoni (face-to-face & online)

Transform your body and mind —personalized training for strength, confidence, and results.

R200/h
1^st lesson free

Lesley-ann

Polokwane (online)

Learning new things is amazing come try and let’s learn together soon

R400/h
1^st lesson free

Cameron

Cape Town (face-to-face)

Want to get fit/ fitter? come and message me i will help you

R200/h
1^st lesson free

Ntando

Midrand (face-to-face)

Gain your confidence with a beautiful body and healthy life by working on your body

R400/h
1^st lesson free

Arno

Pretoria (online)

Personal wellness and personal fitness is the main goal. mental wellness is the objective.

R300/h
1^st lesson free

Nikita

If you need motivation to get your fitness levels up and feel like yourself again. i will get you your goals of fitness levels.

R250/h
1^st lesson free

Denzhe

uMnambithi (face-to-face)

I help you stretch those itchy muscle pains for a happy life further.

R404/h
1^st lesson free

Tshianeo

Sports science graduate, teaches sports, coaches sports, strength training,teaches physical education, teaches stretching

R350/h
1^st lesson free

Anele

To keep deaf fits at all times and encourage others to join

R100/h
1^st lesson free

Smangaliso

Port Shepstone (online)

Personalized singing lessons tailored to your goals and needs • expert guide in vocal technique, breathing control, and performance skills

R150/h
1^st lesson free

Lesedi

Pretoria (online)

Work hard to achieve greatness, and to get a step closer to your goal

R414/h
1^st lesson free

Senele

Fitness comes with patience, if you wanna get fit you need patience

R200/h
1^st lesson free

Skye-patonne

Personal trainer, specialising in cross training, fitness, sports specific, flexibility and overall fitness

R400/h
1^st lesson free

Abdud daiyaan

Online lessons , fitness health as well as education which is english reading and spelling

R100/h
1^st lesson free

Gino

Sports science coach for teams & individuals – all levels welcome! active & immersed teaching style

R350/h
1^st lesson free

Ayanda

Johannesburg South (online)

Fitness freak, get into shape with me. personalized programs for your personal growth

R400/h
1^st lesson free

Mpho letty

Polokwane (online)

5 (1 review)
New

Power push fitness encourage you to feel your best while doing your best not only feeding you your desires but motivating,pouring passion over pursuit

R350/h
1^st lesson free

Lebogang

Sport science graduate with over 5 years of experience in personal training. i also specialize in strength and conditioning in football.

R400/h
1^st lesson free

Marcelle

Gqeberha (face-to-face & online)

Personal trainer, focusing on getting your body at the shape you are happy with and being more healthy.

R350/h
1^st lesson free

Thando

Kimberley (online)

5 (1 review)
New

Kinesiology and coaching science graduate, teaches the importance of science in sports.

R480/h
1^st lesson free

Junior

Katlehong (online)

Hi my name isjunior and i am a fitness intern i can help u build your body

R350/h
1^st lesson free

Yolanda

Pietermaritzburg (face-to-face & online)

Qualified personal trainer. love people, active and to engage and have fun. fitness is for fighters because we fight to win in our daily lives

R437/h
1^st lesson free

Lebohang victor

Johannesburg South (face-to-face & online)

Become healthy and look young forever. healthy body, happy mindset. we are here for you

R250/h
1^st lesson free

Luyanda

I will be teaching my students about how to stay healthy and beautiful.

R416/h
1^st lesson free

Nathan

Personal trainer that has a passion for teaching individuals. no matter your goals, physically, mentally, i'm here for you. let's change for the better of us

R150/h
1^st lesson free

Faith

Randburg (face-to-face & online)

Hfpa fitness academy graduate with 20 years experience in personal training. relaxed teaching style. teaching for all levels.

R450/h
1^st lesson free

Faith

Personal training and fitness teaches us how to work with bodies including having a healthy lifestyle

R19/h
1^st lesson free

Jaime

(face-to-face & online)

Female instructor here for pilates and stretching. learn how to exercise the correct way at home

R300/h
1^st lesson free

Mokgadi

Polokwane (online)

Business studies graduate, and teaching fitness, likes stretching and skipping ropes, i'm ready to assist you.

R411/h
1^st lesson free

Kevin

Soshanguve (face-to-face & online)

Musical theater practitioner offers personal training. focus on regulating blood flow and keeping your body agile will help in other areas of your life.

R100/h
1^st lesson free

Iphendulwe

Mossel Bay (face-to-face & online)

Highly skilled and certified fitness instructor offering comprehensive and personalized fitness solutions, including strength training, cardiovascular conditioning, flexibility improvement, weight los

R400/h
1^st lesson free

Tristan

Physical exercise instructor, workout guidance, motivational tutor and guide,performance specialist, preference advisor

R250/h
1^st lesson free

Mosia

Vereeniging (online)

I'm a mathematical teacher, a teacher who likes to play with numbers

R200/h
1^st lesson free

Xolani

Graskop (online)

Personal training means u can relax your body muscles and reduce stress

R250/h
1^st lesson free

Sinoxolo

Pinetown (face-to-face & online)

Strength, stretching, aerobics, fitness, body building, flexibility, get in shape, cut weight all in one

R200/h
1^st lesson free

Tamia

Komani (face-to-face)

Fitness coaching ,skipping,exercising,morning warm ups ,daily motivation,sport management coach,feminine management,hygiene,training, school motivational,daily influencers

R250/h
1^st lesson free

Akhona

Gymnast time for fitness and healthy body, body warmups together withdifferent fits

R364/h
1^st lesson free

Rjm

George (face-to-face & online)

Exercise varsity offers gym lessons and fitness lessons, i teach exercises i also give exercise lessons to keep the body fit and in good shape, lessons are r150 per month for adults and teenagers it’s

R200/h
1^st lesson free

Tumelo

Welkom (face-to-face & online)

Personal trainer graduate, teaches you how to maintain your fitness level and a balance healthy life

R350/h
1^st lesson free

Kiara

East London (online)

Get your summer body and healthy moving with amazing stretch and pilates

R500/h
1^st lesson free

Asisipho

I am a sport management graduate, currently studying toward my advanced diploma in sports management. i am well knowledgeable in sport exercise fitness and i am a fitness coach.

R200/h
1^st lesson free

John