1st lesson free
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Ashten
- Rate R380
- Response 1h
R380/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Stretching
- Skipping
Results & Motivation: Achieve Your Dream Body with an Enthusiastic Fitness Mentor Offering High-Energy Gym Coaching and Practical, Easy-to-Follow Exercise Routines
- Personal training
- Fitness
- Exercise
- Stretching
- Skipping
Lesson location
About Ashten
I am a passionate, high-energy fitness mentor and gym coach dedicated to helping people transform their bodies and minds. Driven by years of hands-on, real-world experience, I break down the confusion of working out into practical, easy-to-follow exercise routines. My coaching vibe is completely supportive and judgement-free, focusing on bringing maximum enthusiasm and accountability to every session. I specialise in guiding clients through customised gym workouts with confidence, making fitness an exciting and sustainable part of everyday life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you ready to transform your body, boost your energy, and finally look forward to hitting the gym? My fitness lessons are designed to cut through the confusion and get you real, lasting results without the stress. You do not need a fancy gym background to get started—just a willingness to show up and give it your best!
What Your Fitness Lessons Look Like:
* Customised Exercise Routines: Every session is tailored to your unique goals, whether you want to burn fat, build strength, or tone up.
* Step-by-Step Gym Guidance: I will guide you through every single movement, showing you exactly how to use equipment safely and with perfect form.
* High-Energy Motivation: No boring workouts here! I bring maximum enthusiasm to every session to keep you driven, focused, and smiling.
* Practical Fitness Education: You won't just follow me blindly; you will learn how to structure your own workouts so you feel confident walking onto any gym floor.
I know how intimidating the fitness world can feel, which is why my coaching vibe is completely supportive, high-energy, and judgement-free. I bring years of hands-on, real-world gym experience to the table, and I know exactly what it takes to break through plateaus and stay consistent. Let’s team up, smash your health goals, and build a body you are p
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Rates
Rate
- R380
Package rates
- 5h: R1900
- 10h: R3800
free lesson
The free first lesson with Ashten allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R380/h
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