1st lesson free
Marian's email address and phone number have been validated.
Marian
- Rate R500
- Response 1h
R500/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Busy Life, Strong Body — Fitness & Nutrition That Fits Your Busy Schedule. You don’t need hours in the gym or a perfect diet to make real progress — you just need a simple plan that fits your life and
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Lesson location
About Marian
I’m a third-year sonography student with a busy 8–5 schedule, so I understand how difficult it can be to find time for exercise and maintain a healthy lifestyle. Over the past four years, I’ve researched and experimented with my own body using different types of exercise, training styles and diets to discover what delivers the best results in the least amount of time. I’ve tried everything from running, boxing and swimming to strength and plyometric training, while also learning how different foods affect energy, recovery and performance.
Because I understand the challenges of balancing a busy schedule, my goal is to help other busy people build simple, realistic fitness routines that fit around work, studies and everyday life. I want to encourage you to make progress without feeling overwhelmed, using practical strategies that are effective, sustainable and enjoyable.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is simple: fitness should fit into your life, not take over your life. I focus on helping busy people build realistic training and healthy eating habits and meal plans around work, studies and everyday responsibilities.
Lessons are personalised around your goals, your daily schedule, fitness level and the type of training you enjoy.
I explain things in a simple and encouraging way and can teach in both English and Afrikaans. My goal is to help you find a routine that is effective, enjoyable and realistic enough to actually stick to long term.
See more
Rates
Rate
- R500
Package rates
- 5h: R2500
- 10h: R5000
free lesson
The free first lesson with Marian allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R500/h
Similar Personal training tutor profiles
Casey
Wellington & online
- R300/h
- 1st lesson free
Ulrich
Paarl & online
- R280/h
- 1st lesson free
Jermaine
Paarl & online
- R250/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
-
See Personal training tutors
