1st lesson free
Tshianeo profile and its contact details have been verified by our experts
Tshianeo
- Rate R350
- Response 1h
R350/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Sports Science graduate, teaches sports, coaches sports, strength training,teaches physical education, teaches stretching
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Lesson location
About Tshianeo
I am a strong, reliable, energetic young man with leadership skills that have been tested in different settings of sports and exercise. Not only do I work well with people, I am very dedicated and always strive to see those that I work with achieve their goals as well.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons comprise of various exercises, also depending on what you want to achieve in terms of body build e.g dynamic exercises to help with flexibility, strength training which is a very important part of exercise and lastly stretching the muscles which helps avoid the tearing of muscles. In the sports department as well I excel in coaching football(soccer) as well as athletics.
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Rates
Rate
- R350
Package rates
- 5h: R1750
- 10h: R3500
online
- R350/h
free lesson
The free first lesson with Tshianeo allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
1st lesson for free
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