1st lesson free
Monray
- Rate R500
- Response 1h
R500/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Stretching
Experienced bodybuilder, dancer and weight loss mentor. I can help with motivation and discipline in the kitchen, home training and gym equipment usage.
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Stretching
Lesson location
About Monray
I am a 29-year-old with twin boys 2 years old. My kids keep me on my toes and encourage me every day to become stronger and better physically. I was a bodybuilder before and after my pregnancy. I love watching how my body can literally do anything I want it to. I gained 30 kgs during my twin pregnancy and lost the weight 6 months postpartum.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I have won all my bodybuilding competitions, my students/athletes have lost weight and toned their bodies in just 16 weeks. My programs are extremely easy and self sufficient . You will be able to transform your body with my tutelage. I make it fun and interesting to help get your confidence back.
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Rates
Rate
- R500
Package rates
- 5h: R2500
- 10h: R5000
online
- R500/h
free lesson
The free first lesson with Monray allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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