Jessica - Personal trainer - Ottawa
1st lesson free
Jessica - Personal trainer - Ottawa

Jessica's profile and contact details have been verified by our team

Jessica

  • Rate R749
  • Response 11h
  • Students

    Number of students Jessica has accompanied since joining Superprof

    7

    Number of students Jessica has accompanied since joining Superprof

Jessica - Personal trainer - Ottawa
  • 5 (8 reviews)

R749/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Strength Training
  • Stretching
  • Pilates

Personal Training (Women) — private remote sessions to tone, build strength, increase energy, and achieve lasting results.

  • Personal training
  • Fitness
  • Strength Training
  • Stretching
  • Pilates

Lesson location

Super Tutor

Jessica is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Jessica

With over a decade of experience in personal training and six years as a yoga instructor, I’ve developed a well-rounded approach that supports clients at every stage of their wellness journey. I am certified in mobility, flexibility, strength training, endurance, calisthenics, therapeutics, and sports conditioning. My specialties include exercise modifications and fitness modalities for individuals with chronic health histories (including physical and autoimmune considerations), as well as specialized pre- and post-natal exercise design and athletic performance enhancement.

 Whether you're just starting out or looking to elevate your current routine, I'm here to guide you every step of the way. Through personalized remote 1‑on‑1 training, each session is tailored to align with your unique goals, schedule, and desired movement experience.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Here’s what you can expect:
• A fully customized training program tailored to your goals
• Supportive coaching that builds consistency, accountability, and lasting momentum
• Tools that help you understand your body and create habits that stick Strength you can feel
• Energy that carries you through daily life
• Confidence in how your body moves and feels
• Ongoing support and accountability from a trainer who understands women’s bodies
• Convenience and flexibility with remote sessions

 Let’s design a movement practice built around your goals, lifestyle, and body. Schedule your complimentary 1‑hour assessment and get a personalized roadmap.

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Rates

Rate

  • R749

Package rates

  • 5h: R3744
  • 10h: R6911

online

  • R749/h

travel

  • + R15

free lesson

The free first lesson with Jessica allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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