1st lesson free
Michelle's email address and phone number have been validated.
Michelle
- Rate R255
- Response 24h
-
Students1
Number of students Michelle has accompanied since joining Superprof
Number of students Michelle has accompanied since joining Superprof
R255/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Aerobics
- Stretching
Professional Registered Teacher, Sports Recreation And Exercise Science Graduate And TEFL/TESOL Certificate Holder
- Personal training
- Fitness
- Exercise
- Aerobics
- Stretching
Lesson location
-
At Michelle's home: White River
- online
-
at your home or in a public place : will travel up to 20 km from White River
-
About Michelle
I am a Sports Science Graduate. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I help hard-pressed mums to lose their post-baby bump in less than 4 months.
I help those who loathe exercising to fall in love with fitness within 2 weeks.
I help people who lack the inspiration to stay motivated and reach their goals.
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
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Rates
Rate
- R255
Package rates
- 5h: R1275
- 10h: R2550
travel
- + R85
free lesson
The free first lesson with Michelle allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R255/h
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