I know that fitness can seem like an impossible task at first when you try and approach it, but I want to provide you with insight that will show you the simplicity behind it and how to make it a part of your daily lifestyle and not a once-in-a-blue-moon thing.
Working out is not only good for your body, but it is so important to your mental and emotional state too. It has been my release for the past 6 years.
I work with both beginners as well as those that have experience in exercise, but are looking for that extra push to get off the plateau they might feel they have hit.
I mainly do home-based workouts at the moment or can meet in public spaces such as parks or the beach.
I have some equipment available to bring along to sessions if you do not have any yourself.
I started going to the gym in Grade 10 with all my guy friends in school as team sports never really interested me.
I started my journey of getting know my body as well as I possibly could in order to shape it and transform it into what I wanted it to be as I felt a deep need to nourish and look after my body as best as I can.
I tried various different exercise programs until I started experimenting with my own workouts and found something that works for my body.
Then in 2019, I decided to enroll myself at ETA College to study for my personal trainer qualification. Unfortunately a lot of unforeseen events happened last year and I could not finish the business side of my course and di not get my qualification.
However, I do have my results of the courses I passed which covers everything about the human body.
I also did a short internship at Huba Fitness in Cape Town which is focused on HIIT.
I know that fitness lessons can be quite pricey, so I am looking to offer affordable classes with the same quality.
Health & fitness fanatic, writer, learner and all-round enthusiast.
Web SEO, Cape town – SEO Strategist
DECEMBER 2016 – DECEMBER 2018
I started off as a data capturer, building up citations & links for content, I then attended an SEO course from Distilled where I developed my skills as an SEO strategist which I used in my content strategies. I was responsible for 11 client accounts from several industries whose hours I managed and strategized for the month.
December 2018 - Currently
After leaving my office job, I did freelance SEO work on my own for a while. I then did high-end event hostessing as well as freelance modeling.
Contactable references available at request
Eta College, Online
FEB 2019- DEC 2019
I was enrolled at ETA College, but unfortunately due to the situation I was in last year, I could not finish all the modules. I am re-enrolling myself at the start of next year to become a Qualified Personal Trainer.
DistilledU, Distilled.net — Full SEO course
Whilst working at WebSEO as a data capturer, I was given the opportunity to study SEO professionally, beginning and completing their DistilledU course which covers all fields of SEO starting at the very basics, working all the way to the advanced work.
Hermanus High School, Hermanus — Matric
JAN 2011 - DEC 2015
I matriculated with an A average and four distinctions. My subjects were: Afrikaans Home Language, English First Additional Language, Life Sciences, Tourism, Consumer Studies, L.O and Math Literacy
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|at her home||at your home||By webcam|
|1 hour||Not available||R200||R110|
|5 hours||Not available||R850||R550|
|10 hours||Not available||R1400||R1100|