Strength training lessons for Beginner level students

7931 tutors available

Excellent ( 4,7 )

1,8 million student reviews

The list of tutors

Brigalia

Pampierstad (online)

I love working out, i workout almost everyday. it keeps me fresh throughout the day

R100/h
1^st lesson free

Damien kurt

Cape Town (face-to-face)

Highly energetic, self-motivated individual looking to share fitness knowledge with willing student's

R100/h
1^st lesson free

Thembekile

Pietermaritzburg (face-to-face)

Helping someone who can grow up to and more in terms of knowledge

R313/h
1^st lesson free

Ongeziwe

Mbizana (online)

Take care of your body to stay more healthier ,fit and strong

R305/h
1^st lesson free

Mlungisi fortune

Benoni (online)

I'm still a student at benoni campus doing my ladt semester in marketing and management i'm willing to learn more from you and do better this

R50/h
1^st lesson free

Timothy

Roodepoort (face-to-face & online)

High performance and strength and conditioning coach with 20+ years experience helping students in johannesburg.

R350/h
1^st lesson free

Anro

Pretoria (face-to-face & online)

I have a degree in sport and recreation management, as well as a certificate in personal training. i basically live for fitness

R300/h
1^st lesson free

Sean

Edenvale (online)

Recently graduated biokineticist looking to help improve people’s strength, flexibility and overall fitness

R150/h
1^st lesson free

Ananias

Hammanskraal (face-to-face & online)

Physique training covers loosing weight or strengthening muscles or building them up

R50/h
1^st lesson free

Quintin

(face-to-face & online)

Sports conditioning and sports management qualifications which help me to assist you and reach your goals whether they be aesthetic body goals or general fitness goals as well as individual sports go

R175/h
1^st lesson free

Shiven

East London (online)

East london fitness and wellness coach, offering advise and training techniques, and nutritional tips and tricks

R150/h
1^st lesson free

Mika

Durban (online)

I specialize in helping guys gain weight and build muscle. regardless of access to equipment. i am more suited to assisting beginners (0 to 1 year of experience).

R150/h
1^st lesson free

Gavin

Durban North (online)

Sport science graduate (msc) teaches principles related to fitness training. personalized methodology to meet your needs.

R225/h
1^st lesson free

Brian

East London (face-to-face & online)

Fitness training with personalized goals and results orientated training programme for beginner and experienced individuals delivered by qualified fitness instructor and ironman athlete

R350/h
1^st lesson free

Sandile

Secunda (face-to-face & online)

1.honors in sport, leisure and recreation. 2 qualified aerobics to music

R275/h
1^st lesson free

Sharon

Bushbuckridge (face-to-face & online)

I'm doing bed in ems in unisa and i will like to be one of yours

R267/h
1^st lesson free

Olusegun olatunji

Durban (face-to-face & online)

Physiotherapy graduate with many years of clinical experience. to teach fitness and muscle strengthning.

R350/h
1^st lesson free

Thato

Potchefstroom (face-to-face & online)

Hyperactive sports scientist, stretching the way you think! for a flexible mind.

R300/h
1^st lesson free

Joshua

Klerksdorp (face-to-face & online)

North west university graduate and gymnast looking to help teach and train.

R150/h
1^st lesson free

Londeka

Ladysmith (face-to-face & online)

B ed student offering maths classes and natural science grade 4 -7 classes in kzn in ladysmith at primary level intermediate and senior

R25/h
1^st lesson free

Teboho

Westonaria (online)

Sports management student at the vaal university of technology currently doing first year

R120/h
1^st lesson free

Keagon

King William's Town (face-to-face & online)

Enjoy your training as much as you enjoy your food for a healthy body

R150/h
1^st lesson free

Joshua

Randburg (face-to-face & online)

Hard working individual looking to get people living a fit and healthy lifetstyle

R250/h
1^st lesson free

Brian

Cape Town (face-to-face)

Join me and embark on strictly home workouts that helps you grow mentally, physically and of course feel good about yourself

R100/h
1^st lesson free

Jean

Uitenhage (face-to-face & online)

Professional sportsperson that wants to help with your fitness and muscle growth.

R100/h
1^st lesson free

Stef

Durban North (face-to-face & online)

Sports coach and personal trainer qualified in sports science offering online coaching, nutrition and muscle building advice

R250/h
1^st lesson free

Tholang

Roodepoort (face-to-face & online)

Bcom law student passionate about strength and fitness. you won’t be let down!!

R150/h
1^st lesson free

Tshepang

Sandton (face-to-face)

Exercise science designed to meet your individual fitness goals and needs to enhance strength, endurance and longevity

R350/h
1^st lesson free

Courtney

Kimberley (face-to-face)

A passionate individual for a healthier and happier lifestyle. training and exercising has become a part of my everyday routine and has changed my life so much. let me help you get to your goal and le

R50/h
1^st lesson free

Thabo

Klerksdorp (online)

Online trainer that keeps you accountable everyday so you can achieve your dream body

R160/h
1^st lesson free

Lehlohonolo

Johannesburg South (online)

Panzo's classes are a good way to learn with excitement and confidence, our classes are a stepping stone to wisdom and success

R250/h
1^st lesson free

Zenande

(online)

Physiotherapy graduate, have expertise in sports and exercise technology can assist in any exercise or muscle related subjects at all levels.

R347/h
1^st lesson free

Siyabonga

Phuthaditjhaba (face-to-face & online)

I am a b.ed final year student at the university of the free state, majoring with english literature along woth history and physical education.

R150/h
1^st lesson free

Lerato

Pretoria (face-to-face & online)

Human kinetics and ergonomics honours graduate, have experience in strength and conditioning coaching

R270/h
1^st lesson free

Kevin

Soweto (face-to-face & online)

Self taught fitness trainer and i am willing to help you find your way of getting fit. (eg) you've been smoking, eating fast food, drinking alcohol, sitting on the couch? don't worry i've been there i

R75/h
1^st lesson free

Tiana

Pretoria (online)

Life long athlete offering personal training for people of all levels of experience

R150/h
1^st lesson free

Jeanette

Standerton (online)

Personal trainer: my focus is physical wellness and a health body mass index.

R250/h
1^st lesson free

Yongama

Gqeberha (online)

A health and fitness guy who values the importance of taking care of your body both mentally and physically through exercise! want to know how? give me a try!

R281/h
1^st lesson free

Ndzalo

Soweto (face-to-face & online)

Environmental health student who is into sports, fitness and health and martial arts

R250/h
1^st lesson free

Shaun

Worcester (online)

Qualified, experienced sports coach and conditioner looking to share knowledge and offer training regimes. also 1st year maths lit and economics teacher.

R350/h
1^st lesson free

Tiffany

Roodepoort (face-to-face & online)

I play sports in studying nutrition and personal training and child nutrition

R250/h
1^st lesson free

Muhammed

Lenasia (face-to-face & online)

I am young energetic and motivated young adult who loves fitness and loves sharing what i know

R400/h
1^st lesson free

Lungile

Sandton (face-to-face & online)

Strength and conditioning, fitness graduate. female soccer player. sports fanatic. adore children.

R250/h
1^st lesson free

Vanderbijlpark (face-to-face & online)

Sport proffesional offering coaching and sport specific programs and coaching and sport psychology

R175/h
1^st lesson free

Liam

Paarl (face-to-face & online)

Health enthusiast, here to help you with your fitness journey. 5 years of weight loss knowledge, let me help you. overall fitness, gyming, boxing, rugby fitness, i can help you with it all. boxing cla

R200/h
1^st lesson free

Koketso

Pretoria (face-to-face & online)

Your body’s worst enemy is you. let me help you get your enemy to behave right

R250/h
1^st lesson free

Bradley

Edenvale (face-to-face & online)

Fitness and sport enthusiast looking to help anyone who wants to change their body and the way they feel about exercise

R150/h
1^st lesson free

Jolanda

Cape Town (online)

Fit football fanatic - personal training that works for you. no equipment needed

R165/h
1^st lesson free

Natheer

Port Elizabeth (face-to-face & online)

Sports training gyming all things fitness lots of experience in all fields

R200/h
1^st lesson free

Mathew

Middelburg (online)

Semi professional international athlete offer all my knowledge and experience in various sports and workout types

R100/h
1^st lesson free

Ntando

Kempton Park (face-to-face & online)

Fitness forensic educational program for beginners to intermediate and advanced training.

R120/h
1^st lesson free

Anele

Cape Town (online)

Sport giving the best advice on fitness and diet especially for those who have no hope to lose weight nor gain muscles

R150/h
1^st lesson free

Mojela

Roodepoort (online)

My name is me mahlatsi. i am a very charismatic person. i have a strong and hard working ethic.i have a matric certificate from 2015 and i am currently studying sports management at uj. i'm a former s

R100/h
1^st lesson free

Kayla-lee

Alberton (face-to-face & online)

Qualified personal trainer for both children and adults, ready to help you reach your fitness goals.

R350/h
1^st lesson free

Popie

(face-to-face & online)

Recreation science and tourism management gratuate. a basketball player. a passionate and compassionate person who loves to jog

R155/h
1^st lesson free

Michel

Durban (online)

Exercise physiology theory for future instructors working with ageing, athletic and disabled populations.

R250/h
1^st lesson free

Karabo

Boksburg (face-to-face)

Fitness beginner, wanna better my health and weight by teaching others as well. lets grow and glow together

R200/h
1^st lesson free

Pierre

Centurion (online)

Personal training and fitness is more than just a hobby, it's my passion, it's what drives me. motivated to help people reach their fitness goals, wheter it is just for a healthy lifestyle or a sport

R200/h
1^st lesson free

Kgonego

Ga-Rankuwa (online)

Personal training teach you how to be fit and healthy,to build you body

R250/h
1^st lesson free

Guhan

Bloemfontein (face-to-face & online)

Bloemfontein i do personal diet and training plans. don't stress i will help you get a dream body.

R200/h
1^st lesson free

Karabo

Alexandra (face-to-face & online)

Strong and very solid techniques to help strengthen the muscles as well as having a healthier body

R250/h
1^st lesson free

Lisedi

Qonce (face-to-face)

I'm very interested in becoming a successful fitness trainer and i have always enjoyed training and fitness is one the things i seem to excel at. i strongly believe health is a conscious lifestyle cho

R100/h
1^st lesson free

Stephen

Potchefstroom (face-to-face & online)

Sport science graduate offering my expertise to improve your well-being and fitness.

R150/h
1^st lesson free

Andile

Cape Town (online)

Sport student offering fitness lessons in south africa...all body types are welcome

R250/h
1^st lesson free

Lwazi

Cape Town (online)

I'm a fitness junkie teaching how to eat, live and stay healthy in cape town.

R100/h
1^st lesson free

Ndi

East London (face-to-face)

Fitness advisor and personal motivator offering the best fitness, dietry, conditioning and life motivational advice available. all sessions and programmes are made uniquely for you by noble fitness te

R150/h
1^st lesson free

Lindiwe thandiswa

(online)

Sport and physical fitness couch i do exercises, stretching with general population

R200/h
1^st lesson free

Angielique

Waterfall (face-to-face & online)

You dont know how strong you are until its your only option. come join in on exercise classes with me, get strong, fit and healthy! and learn just how strong you can be!

R100/h
1^st lesson free

Furlyn

Kimberley (face-to-face & online)

I'm a personal trainer and boxing coach. i am extremely passionate about what i do.

R240/h
1^st lesson free

Tino

Cape Town (face-to-face & online)

Personal training and sports science student offering personal training and sports science classes

R200/h
1^st lesson free

Privadh

Chatsworth (face-to-face & online)

Quailfied cricket soccer volleyball rugby athletic coach sports scientists and pe teacher

R250/h
1^st lesson free

Patronella

Central (face-to-face)

Any person is qualified to come fit.. you won't regret anything at all.

R100/h
1^st lesson free

Béné

Ottawa, Canada (face-to-face & online)

Recommended

Fitness enthusiast and former high school athlete, who will give you the help and support you need to start your fitness journey on the right foot.

R345/h
1^st lesson free

Karlien

Myaree, Australia (face-to-face & online)

Exercise scientist and s&c coach with experience coaching general population, amateur-elite sports and weightlifting. offering personal training and sport coaching to all populations and ages. busines

R907/h
1^st lesson free

Madeleine

Ridgehaven, Australia (online)

Essa accredited exercise scientist willing to assist other students or people in personal training 1on 1 or zoom, human anatomy, exercise prescription and delivery

R454/h
1^st lesson free

Andrew

Leicester, United Kingdom (face-to-face & online)

I help clients like you to lose weight and burn body fat without cutting out the foods you love. my team and i have developed a cutting-edge program that's guaranteed to help you to achieve your ideal

R1049/h
1^st lesson free

Shaswat

Faridabad, India (face-to-face & online)

Boost your muscles and get a perfect body shape and nice look.

R102/h
1^st lesson free

Ashish

Pune, India (online)

I've done a certification for training to muscle building, injury and pathology for people who has acl, pcl, diabetes, lower back injury.

R341/h
1^st lesson free

Brian

Dungiven, United Kingdom (online)

Strength & conditioning graduate teaching personal training, strength & conditioning, health & wellness to all levels.

R655/h
1^st lesson free

Manabendra

Kolkata, India (face-to-face & online)

Nsdc certified personal fitness trainer teaching the basics of fitness and nutrition.

R85/h
1^st lesson free

Ansh

Arambol, India (face-to-face & online)

Transformation coach | fitness & lifestyle expert ( 6+years) specialist in sustainable transformation& high performance training

R171/h
1^st lesson free

Dublin, Ireland (online)

Adventure sport specialist. sports performance coach & physical therapist, able to teach you to move better to enjoy yourself more.

R465/h
1^st lesson free

Jayanth sakar

Secunderabad, India (face-to-face & online)

Artistic person who is proficient in many skills and is happy in teaching the known skills.

R256/h
1^st lesson free

Lamia

, United Kingdom (online)

Graduate from the university of sharjah, uae. teaches all about fitness and strengthening for all kinds of post/ pre injuries, pre and post-natal, anatomy of human beings, biomechanics of the human bo

R437/h
1^st lesson free

Parvinder

Sahibzada Ajit Singh Nagar, India (face-to-face & online)

I have experience of 5 yearsfitness industry and also transformed many individuals

R136/h
1^st lesson free

Jordan

Liverpool, United Kingdom (online)

Expert lecturer in personal training/fitness instructing. previous experience of assessing work for ymca, active iq, and origym fitness instructing and personal training qualifications.

R546/h
1^st lesson free

Manik

London, United Kingdom (face-to-face & online)

Hello, i’m manik miah london-based training provider in alternative therapies. >our professional course >>

R1092/h
1^st lesson free

Pandu

Visakhapatnam, India (face-to-face & online)

Microbiology postgraduate and fitness trainer that teaches you every aspect of biology and can also help in your fitness journey..

R43/h
1^st lesson free

Alex

Cambridge, New Zealand (face-to-face & online)

Elevate your performance with an accomplished student-athlete and certified personal trainer & strength coach.

R423/h
1^st lesson free

Waseem

Leeds, United Kingdom (online)

Take your fitness and health to the next level. beast mode. strong, healthy and fit.

R284/h
1^st lesson free

Alex

Nether Stowey, United Kingdom (online)

Personal training programs for all abilities .fully qualified level 3 personal trainer .5 years experience .beginner-intermediate-advanced programs available .train with ages between 18-80

R437/h
1^st lesson free

Dan

Kingston upon Hull, United Kingdom (online)

Recent graduate of the origym programme, looking forward to helping both you and i achieve our goals!

R328/h
1^st lesson free

Lee

Liverpool, United Kingdom (online)

Postgraduate in sports rehabilitation looking to pass on my knowledge with updated and simpler ways to learn!

R437/h
1^st lesson free

Vaishnavi

Bengaluru, India (online)

I m a physiotherapist and teaches excercises related to orthopedic and neurological treatment.

R102/h
1^st lesson free

Chris

Edinburgh, United Kingdom (face-to-face & online)

Strength and resilience trainer with more than a decade of experience in the health and fitness industry

R1311/h
1^st lesson free

Doug

London, United Kingdom (online)

Certified personal trainer & nutritionist specialising in helping stressed out, time strapped men in their 30s and 40s to get in shape, live healthier for longer, and succeed in every realm of their l

R1092/h
1^st lesson free

Nora

Belfast, United Kingdom (face-to-face & online)

Qualified fitness coach who will make you see training is easy and fun.

R546/h
1^st lesson free

George

Southend-on-Sea, United Kingdom (face-to-face & online)

Built my own physique through trial an error over 10 years of training myself and clients. i can teach you nuances that you haven't thought about or help you begin your fitness journey. everyone start

R546/h
1^st lesson free

Leonardo

, United Kingdom (online)

My name is leo and i am a personal trainer with over 15 years of experience in helping clients to achieve their fitness goals. i am teaching all sorts of classes. my best and most popular class is jum

R655/h
1^st lesson free

Nathan

Coventry, United Kingdom (online)

Final year of bsc strength and conditioning, full time personal trainer and strength and conditioning coach.

R655/h
1^st lesson free

Mark

Bexhill, United Kingdom (face-to-face & online)

Graduate from the university of surrey with a bsc (hons) sport and exercise science. qualified personal trainer and employed fitness instructor.

R546/h
1^st lesson free

Bernard

Cheltenham, United Kingdom (online)

Qualified personal trainer with emphasis on a healthy and fit lifestyle for 50s and above. online coaching.

R546/h
1^st lesson free

Essential information about our Strength training lessons
✅ Average price:	R336/h
✅ Average response time:	4h
✅ Tutors available:	7931
✅ Lesson format:	Face-to-face or online

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