Strength training lessons for Beginner level students

8171 tutors available

Excellent (4,7)

1,9 million student reviews

The list of tutors

Jorge

Comuna 1, Argentina (face-to-face & online)

Personal trainer - functional / metabolic / strength - mixed martial arts and contact sports training, streching, jiu jitsu, boxing, kick boxing - judo, learn to defend yourself, circuit fu

R21/h
1^st lesson free

Felipe

Buenos Aires, Argentina (face-to-face & online)

Coach feli invites you to get in shape in a very personalized and fast way.

R21/h
1^st lesson free

Tilman

Köln, Germany (face-to-face & online)

Your training and nutrition coach in cologne - online or on site, targeted to success

R1115/h
1^st lesson free

Othman

Bovezzo, Italy (face-to-face & online)

Professional football coach and trainer, graduated in physical education, offers individual training for team sports athletes.

R465/h
1^st lesson free

Ivan

Cuernavaca, Mexico (face-to-face & online)

It's time to change your lifestyle, get active !! i am here to support you.

R189/h
1^st lesson free

Patrícia

Vila Dayse, Brazil (face-to-face & online)

5 (1 review)
New

Stretching and strengthening classes for adults and the elderly (online and/or in person). specialty in stretching, back pain, knees and shoulders.

R265/h
1^st lesson free

Ivan

Mosquera, Colombia (face-to-face & online)

Physical culture student, sport and recreation, provides training to improve body composition, reduce fat, tone and increase muscle mass

R153/h
1^st lesson free

Roza

Escharen, Netherlands (face-to-face & online)

Sports science student nijmegen helps you to get fit with sports and nutrition!

R335/h
1^st lesson free

David

Cerdanyola del Vallès, Spain (face-to-face & online)

5 (1 review)
New

Crossfit and weightlifting coach gives training session classes in the vallès area

R372/h
1^st lesson free

Tommaso

Unterschleißheim, Germany (online)

A young personal trainer who would be happy to draw up a plan for you and give you tips on getting fit!

R279/h
1^st lesson free

Sidar

İstanbul, Türkiye (face-to-face & online)

Hello, i am actively working in the fields of clinical pilates and therapeutic yoga as a physiotherapist.

R49/h
1^st lesson free

Sabrina

Como, Italy (online)

A physiotherapist offers personal training to get fit (in english or italian) from your home

R372/h
1^st lesson free

Miguel

Lisboa, Portugal (online)

Personal trainer available to follow and train online according to your goals

R223/h
1^st lesson free

Konstantin

Kerpen, Germany (face-to-face & online)

Former competitive athlete from oylmpiastützpunkt for personal training in cologne & environment (y)

R929/h
1^st lesson free

Carlos

Ciudad de México, Mexico (face-to-face & online)

Spanish physical trainer graduated with eight years of experience in personal training, professional model and three years of military experiencel.

R377/h
1^st lesson free

Yoan

Clermont-Ferrand, France (face-to-face & online)

5 (1 review)
New

Personal trainer certified / international model in clermont ferrand passionate of body transformation

R743/h
1^st lesson free

Chaimae

Jette, Belgique (Belgium) (face-to-face & online)

Motivational coach who will make you sweat and make you feel proud of yourself and feeling yourself!

R335/h
1^st lesson free

Martin

Wolfsburg, Germany (face-to-face & online)

You want to lose weight or build great muscles? i stand you as a personal trainer from wolfsburg, also online strong available!

R1282/h
1^st lesson free

Jennifer

Jestetten, Germany (face-to-face & online)

Endless fun and sweat at zumba fitness in jestetten - alone or in a group!

R167/h
1^st lesson free

Fitup

Montpellier, France (face-to-face & online)

5 (1 review)
New

Reach your goals! fitup.fr - the coaching sports agency in montpellier and its surroundings.

R743/h
1^st lesson free

Borja

Lugo, Spain (face-to-face & online)

Sports professional with a higher degree and more than 11 years of experience in the educational field.

R372/h
1^st lesson free

Aaronseti

Palermo, Argentina (online)

Classes for you to get fit or have fun training the body

R21/h
1^st lesson free

Monica

Bruxelles, Belgique (Belgium) (face-to-face & online)

Bachelor of science in physical activity and sport, with specialization in personal training, multiple sports and advanced level of english (advanced)

R558/h
1^st lesson free

Marta

Zapopan, Mexico (face-to-face & online)

Certified personal trainer, fitness instructor and nutrition coach train in zapopan, jalisco

R165/h
1^st lesson free

Jean luc

Marseille 8e , France (face-to-face & online)

Specialist of sports coaching and physical conditioning trainer. knowledge, skills = results

R743/h
1^st lesson free

Santiago

Buenos Aires, Argentina (face-to-face & online)

Passionate about sports and the outdoors. i can accompany you in your goals that lead to physical and mental well-being.

R21/h
1^st lesson free

Fanny

Frelinghien, France (face-to-face & online)

Just graduated from a school of agricultural engineers, i am passionate about fitness for 7 years. i give fitness classes in an association and i would like to eventually do my job!

R279/h
1^st lesson free

Cesar gutierrez

Villa Nicolás Romero, Mexico (face-to-face & online)

Law, history, english, sports. studying law in cu uaem valle de méxico.

R141/h
1^st lesson free

Johanna

Rouen, France (face-to-face & online)

5 (1 review)
New

Passionate about dance and stretching taking into account each person individually, because we are all different. rouen

R706/h
1^st lesson free

Leonardo

Ideal, Brazil (face-to-face & online)

Graduated in physical education, specializing in functional training and pilates. minister private lessons or in small groups.

R281/h
1^st lesson free

Ashraf

Darmstadt, Germany (face-to-face & online)

Personal trainer for bodybuilding and physical fitness in darmstadt, frankfurt, mainz and wiesbaden.

R558/h
1^st lesson free

Martin

Tigre, Argentina (face-to-face & online)

Physical trainer and personal trainer can help you get fit and in high sports performance

R21/h
1^st lesson free

Jazmynn

Nice, France (face-to-face & online)

Personal trainer - bootcamp and meal prep - tailor-made plans for your best body

R558/h
1^st lesson free

Silvia

Toulouse, France (face-to-face & online)

5 (2 reviews)
Recommended

Professional dancer, i propose courses of stretching at home to allow you to find a well-being and a good physical form

R558/h

Weronika

Katowice, Poland (face-to-face & online)

Student of the academy of physical education in katowice and journalism at the university of silesia. i have been training fencing for 15 years, so sport is an inseparable element in my life. from chi

R151/h
1^st lesson free

Tama

, Argentina (face-to-face & online)

Graduated as a trainer and instructor of functional training in amici fitness and health. physical education student with promoted training and fitness subjects

R21/h
1^st lesson free

Adolfo nicolas

Bruxelles, Belgique (Belgium) (face-to-face & online)

Gim, fitness, handstand, circus and physical preparation coach! hyper motivates to teach you

R558/h
1^st lesson free

Marta

Warszawa, Poland (face-to-face & online)

I am a jazz and contemporary dancer with many years of stage experience. i completed a sports and recreation instructor course with a specialization in jazz dance.

R194/h
1^st lesson free

Nuno

Coimbra, Portugal (face-to-face & online)

Personal trainer with over 10 years of experience in the coimbra area

R223/h
1^st lesson free

Jorge

Torrent, Spain (face-to-face & online)

Personal trainer in torrent or valencia master in training methodologies and performance evaluation

R186/h
1^st lesson free

Ludovic

Amsterdam, Netherlands (face-to-face & online)

Amsterdam - parkour lessons all ages all levels to develop your core, balance and muscles

R465/h
1^st lesson free

Deniz

Mainz, Germany (face-to-face & online)

Sports, strength training, painting, art, abstract, languages, german, bulgarian, mainz, groups or individuals

R390/h
1^st lesson free

Patrick

Rio de Janeiro, Brazil (online)

Personal trainer with more than 10 years of experience. specialist in sports training and individualized

R468/h
1^st lesson free

Rémy

, France (face-to-face & online)

Sports in the paris region i will know how to give you a taste for sport

R279/h
1^st lesson free

Siobhan

Delft, Netherlands (face-to-face & online)

Strength & conditioning coach and rehabilitative exercise specialist giving lessons in south holland

R743/h
1^st lesson free

Arthur

Porto Alegre, Brazil (face-to-face & online)

Black band in karate teaches you to have good physical conditioning and seek better well-being.

R187/h
1^st lesson free

Renata caroline

Leblon, Brazil (face-to-face & online)

Personal trainer, a specialist in weight loss, works at home in rio de janeiro.

R218/h
1^st lesson free

Ömer

Darmstadt, Germany (face-to-face & online)

If you are looking for a dream body, simply contact me! fitnness, crossfit, endurance, for men and women !!! no pain no gain

R316/h
1^st lesson free

Marie

Leipzig, Germany (face-to-face & online)

Personal training with a competitive athlete. i'll show you how to do it! whether judo, fitness or health!

R372/h
1^st lesson free

Benoit

Bari, Italy (face-to-face & online)

Former soldier, passionate about sports since childhood, i was lucky enough to play various sports. i have helped more than my friends to achieve various goals (i don't speak italian very well, bu

R409/h
1^st lesson free

Bonn, Germany (online)

Fitness expert brings you in the shape of your life: fat loss, muscle building, fitness / health. i customize the training individually to your goals.

R651/h
1^st lesson free

Christian

Santa Rosa de Cabal, Colombia (online)

Professional at sports science teaches about the basic aspects of exercise sciences

R178/h
1^st lesson free

Tales

Pelotas, Brazil (online)

Physical education student teaches for high school students in rio grande do sul

R156/h
1^st lesson free

Francisco

, Argentina (face-to-face & online)

I give classes of personalized training, fitness, bodybuilding, streaching, competitive bodybuilding, personal and motivational improvement. for the initial, intermediate, advanced level (s), for

R21/h
1^st lesson free

Justin

Cape Town (online)

A unique physique that can help you achieve your body goals with my technique.

R100/h
1^st lesson free

Catherine

Johannesburg South (online)

Health and fitness is a way of life,let me help you live your best life and become the best version of yourself.

R351/h
1^st lesson free

Muaaz

Johannesburg (online)

Expert personal trainer: achieve your personal goals & transform your lives, by expert trainers

R249/h
1^st lesson free

Donna

Cape Town (online)

Motivating children through movement and exercise to find their inspirations in life

R150/h
1^st lesson free

Fulufhelo

Gqeberha (face-to-face & online)

Trifocus academy graduate , focusing on group exercises and strength training fitness instructor.

R150/h
1^st lesson free

Rudi

Gqeberha (face-to-face & online)

Ace certified personal trainer/health coach for all body types. i want you to feel, look and do good. onward and upward in wellness.

R280/h
1^st lesson free

Beretha

Cape Town (face-to-face & online)

Fitness coach and nutrition facilitator business studies teacher grade 10-12 and hockey coach

R100/h
1^st lesson free

Diphoko blessing

Welkom (face-to-face & online)

Author of effective workout for beginners, looking forward to help you transform

R300/h
1^st lesson free

Percy junior

Alberton (face-to-face & online)

Well spoken humble quite smalling football player hyperactive honesty unjudgement love care

R342/h
1^st lesson free

Kishan

Johannesburg (face-to-face & online)

Personal trainer that can come to you.train in the comfort of your home.

R300/h
1^st lesson free

Chandler

Sandton (online)

Let's achieve your goals together! i'm your certified personal trainer, specializing in fitness and health. with personalized workouts, nutritional guidance, and ongoing support, let's start your jo

R300/h
1^st lesson free

Khanyisa

Berea (face-to-face & online)

Don't limit yourself even at home. get personal training and change the way you live!

R350/h
1^st lesson free

Refentse

Pretoria (online)

Fitness driven and discipline minded, if you want us to reach out goals together, let's start training today

R340/h
1^st lesson free

Romano

Caledon (online)

I'm a excellent fitness and exercise instructorisee to the need of others my way of giving this excercise is to make it fun

R150/h
1^st lesson free

Lize

George (face-to-face & online)

1 on 1 training, focusing on your needs and learn the right skills to make your body perform at its best.

R180/h
1^st lesson free

Franco

Midrand (face-to-face & online)

Personal trainer with 18 years of experience weight loss, firming and toning, body building, injury rehabilitation.

R250/h
1^st lesson free

Ophelie

Gqeberha (face-to-face & online)

Im a passionate personal trainer here to make your health goals a reality. online or gym based, lets get you to reach your ultimate potential.

R245/h
1^st lesson free

Zelmari

Centurion (face-to-face & online)

Bsc sport science, trainer certified. all rounded in sports coaching. wellness and motivational coach.

R200/h
1^st lesson free

Mahle

Durban (face-to-face & online)

Did a short course on physical education if you want the best body i got you

R19/h
1^st lesson free

Mahnoor

Cape Town (online)

Here to help you reach to your body goals and personal records

R500/h
1^st lesson free

Lee

Sandton (face-to-face & online)

I am a skilled mma fighter with a green belt in kickboxing and a second-degree white belt in brazilian jiu-jitsu, and i am now offering personal training sessions for those who want to improve their f

R400/h
1^st lesson free

Dominic

Gqeberha (face-to-face & online)

Fitness trainer. teach you how to gain muscle and what exercises to do build any muscle of your choice.

R200/h
1^st lesson free

Yvonne

(online)

Tefl certificate. teaching english as a second language and helping you with self confidence

R85/h
1^st lesson free

Tyler

Potchefstroom (face-to-face & online)

Human movement science and sport coaching degree student teaching a way to better your health

R200/h
1^st lesson free

Christo

Pretoria (face-to-face & online)

Exercise specialist, worked at blue bulls, and professors on kinesiology and cognitive development. specializes in strength and conditioning.

R350/h
1^st lesson free

Nkopane lawrence

Sebokeng (face-to-face)

Soccer coach safa d license and athletic south africa certificate subjects i can teach 1.social science 2.technology 3.languages 4.life skills

R323/h
1^st lesson free

Kurt

Gqeberha (face-to-face & online)

Contact alpha revolution and make the choice to get well on your way to reach you health & fitness goals. let’s work

R400/h
1^st lesson free

Swazi kelly

Pretoria (face-to-face & online)

Currently studying towards a ba. teaching foundation phase math's and tefl qualified teacher, teaching english as a sforeign language. i love teaching with my whole heart.

R120/h
1^st lesson free

Wessel

Randburg (face-to-face)

Elite powerlifting and strongman athlete with a private gym. i am passionate about guiding people on their journey to great health and physical accomplishments.

R500/h
1^st lesson free

Adelaide

Westville (face-to-face & online)

Qualified dietitian, experienced with fitness, healthy eating. get personalised meal plans to go along with your fitness goals.

R350/h
1^st lesson free

Kayla

Cape Town (online)

High school student offering training programs at lower prices that is guaranteed to work

R150/h
1^st lesson free

Sriman

Westville (face-to-face)

22 year old bodybuilder, student that studies a computerscience degree in south africa that loves fitness and sports.

R330/h
1^st lesson free

El-louise

Scottburgh (face-to-face & online)

Internationally certified personal trainer and pilates instructor. 2 year’s industry experience helping women reclaim their health and fitness.

R280/h
1^st lesson free

Mpho

Pretoria (face-to-face & online)

Strong body, strong mind – unleash your potential, by giving yourself the best health care ‘physical activity’

R355/h
1^st lesson free

Michaela

Middelburg (online)

Human resources manager,as well as an online personal fitness coach who loves to help individuals grow to love their bodies and to make them feel good about themselves!

R300/h
1^st lesson free

Eron

Dwarsloop (face-to-face & online)

I can able to teach in understand of programs and practice it

R300/h
1^st lesson free

Shaunmix

Johannesburg South (face-to-face & online)

I'm gym rat, looking forward to help other people to achieve their goals, i offer diet program, training program, i can change your body within 4 months, if you follow every orderand challenge i put f

R250/h
1^st lesson free

Sanele

Newcastle (face-to-face & online)

Qualified personal trainer,indoor cycling instructor experience for over 20 years. we live it,we love it

R200/h
1^st lesson free

Suhail

Johannesburg (online)

Gamebred boxing academy, teaching boxing and strength and conditioning. want to build stamina, discipline and be able to defend yourself look no further!

R180/h
1^st lesson free

Eugene

Tyger Valley (face-to-face & online)

Motivating, knowledgeable, dedicated, supportive, experienced, adaptable, encouraging, inspiring, goal-oriented, passionate, approachable, results-driven.

R400/h
1^st lesson free

Sibayeni

Centurion (online)

High performance coach; mindset, career, academic, cognition, time management, soccer coaching r850-r2500 p/m. daily coaching online.

R300/h
1^st lesson free

Uhone

Thohoyandou (face-to-face & online)

The best way to maintain your physical and emotional health is through exercises

R347/h
1^st lesson free

Tadiwa

Randburg (face-to-face & online)

Fitness instructor , shaping and training the body for all individuals . with a personalised methodology to meet your individual need and goal

R35/h
1^st lesson free

Tshiamo

Bloemfontein (face-to-face & online)

Upcoming fitness self trainer, love being active & fit,i also love working with a team

R300/h
1^st lesson free

Thembeka

Krugersdorp (online)

Amapiano music, gospel music and some poems, reading is quality amongst all things.

R350/h
1^st lesson free

Lefa

Cape Town (face-to-face)

Fitness trainer, personal trainer, english tutor and a high professional athlete man

R338/h
1^st lesson free

Kerry

Bluff (face-to-face)

I love to do maths. i’ll be a great maths teacher to kids who need it.

R320/h
1^st lesson free

Goitseone

Midrand (face-to-face & online)

Kinesiology and exercise scientist with the aim to help people reach their fitness goals.

R180/h
1^st lesson free

Essential information about our Strength training lessons

✅ Average price:	R336/h
✅ Average response time:	4h
✅ Tutors available:	8171
✅ Lesson format:	Face-to-face or online

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