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Miguel
- Rate R224
- Response 1h
R224/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Aerobics
Personal Trainer available to follow and train online according to your goals
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Aerobics
Lesson location
About Miguel
I am an experienced professional in the fitness field, capable of helping your clients to obtain the desired results in an effective way. - (TEEF) Specialist Technical Course in Physical Exercise (level 5) - Bodybuilding practice (since 2013) - Personal Trainer at People Fitness Club - Venda do Pinheiro
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
First, we will start by talking about your goals, as well as about all your physical characteristics, limitations and expectations. Subsequently, I will make a prescription of the training according to everything we have mentioned, always aiming at your goals. Workouts, designed so that it is possible to perform well with or without gym equipment, can always be scheduled according to both availability. I will be fully available to answer any questions that arise regarding training, as well as to constantly monitor your journey.
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Rates
Rate
- R224
Package rates
- 5h: R1120
- 10h: R2240
online
- R224/h
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