Strength training lessons for Beginner level students

8171 tutors available

Excellent (4,7)

1,9 million student reviews

The list of tutors

Lerato

Pretoria (face-to-face & online)

Human kinetics and ergonomics honours graduate, have experience in strength and conditioning coaching

R270/h
1^st lesson free

Kevin

Soweto (face-to-face & online)

Self taught fitness trainer and i am willing to help you find your way of getting fit. (eg) you've been smoking, eating fast food, drinking alcohol, sitting on the couch? don't worry i've been there i

R75/h
1^st lesson free

Tiana

Pretoria (online)

Life long athlete offering personal training for people of all levels of experience

R150/h
1^st lesson free

Jeanette

Standerton (online)

Personal trainer: my focus is physical wellness and a health body mass index.

R250/h
1^st lesson free

Yongama

Gqeberha (online)

A health and fitness guy who values the importance of taking care of your body both mentally and physically through exercise! want to know how? give me a try!

R281/h
1^st lesson free

Ndzalo

Soweto (face-to-face & online)

Environmental health student who is into sports, fitness and health and martial arts

R250/h
1^st lesson free

Shaun

Worcester (online)

Qualified, experienced sports coach and conditioner looking to share knowledge and offer training regimes. also 1st year maths lit and economics teacher.

R350/h
1^st lesson free

Tiffany

Roodepoort (face-to-face & online)

I play sports in studying nutrition and personal training and child nutrition

R250/h
1^st lesson free

Muhammed

Lenasia (face-to-face & online)

I am young energetic and motivated young adult who loves fitness and loves sharing what i know

R400/h
1^st lesson free

Lungile

Sandton (face-to-face & online)

Strength and conditioning, fitness graduate. female soccer player. sports fanatic. adore children.

R250/h
1^st lesson free

Vanderbijlpark (face-to-face & online)

Sport proffesional offering coaching and sport specific programs and coaching and sport psychology

R175/h
1^st lesson free

Liam

Paarl (face-to-face & online)

Health enthusiast, here to help you with your fitness journey. 5 years of weight loss knowledge, let me help you. overall fitness, gyming, boxing, rugby fitness, i can help you with it all. boxing cla

R200/h
1^st lesson free

Koketso

Pretoria (face-to-face & online)

Your body’s worst enemy is you. let me help you get your enemy to behave right

R250/h
1^st lesson free

Bradley

Edenvale (face-to-face & online)

Fitness and sport enthusiast looking to help anyone who wants to change their body and the way they feel about exercise

R150/h
1^st lesson free

Jolanda

Cape Town (online)

Fit football fanatic - personal training that works for you. no equipment needed

R165/h
1^st lesson free

Natheer

Port Elizabeth (face-to-face & online)

Sports training gyming all things fitness lots of experience in all fields

R200/h
1^st lesson free

Mathew

Middelburg (online)

Semi professional international athlete offer all my knowledge and experience in various sports and workout types

R100/h
1^st lesson free

Ntando

Kempton Park (face-to-face & online)

Fitness forensic educational program for beginners to intermediate and advanced training.

R120/h
1^st lesson free

Anele

Cape Town (online)

Sport giving the best advice on fitness and diet especially for those who have no hope to lose weight nor gain muscles

R150/h
1^st lesson free

Mojela

Roodepoort (online)

My name is me mahlatsi. i am a very charismatic person. i have a strong and hard working ethic.i have a matric certificate from 2015 and i am currently studying sports management at uj. i'm a former s

R100/h
1^st lesson free

Kayla-lee

Alberton (face-to-face & online)

Qualified personal trainer for both children and adults, ready to help you reach your fitness goals.

R350/h
1^st lesson free

Popie

(face-to-face & online)

Recreation science and tourism management gratuate. a basketball player. a passionate and compassionate person who loves to jog

R155/h
1^st lesson free

Michel

Durban (online)

Exercise physiology theory for future instructors working with ageing, athletic and disabled populations.

R250/h
1^st lesson free

Karabo

Boksburg (face-to-face)

Fitness beginner, wanna better my health and weight by teaching others as well. lets grow and glow together

R200/h
1^st lesson free

Pierre

Centurion (online)

Personal training and fitness is more than just a hobby, it's my passion, it's what drives me. motivated to help people reach their fitness goals, wheter it is just for a healthy lifestyle or a sport

R200/h
1^st lesson free

Kgonego

Ga-Rankuwa (online)

Personal training teach you how to be fit and healthy,to build you body

R250/h
1^st lesson free

Guhan

Bloemfontein (face-to-face & online)

Bloemfontein i do personal diet and training plans. don't stress i will help you get a dream body.

R200/h
1^st lesson free

Karabo

Alexandra (face-to-face & online)

Strong and very solid techniques to help strengthen the muscles as well as having a healthier body

R250/h
1^st lesson free

Lisedi

Qonce (face-to-face)

I'm very interested in becoming a successful fitness trainer and i have always enjoyed training and fitness is one the things i seem to excel at. i strongly believe health is a conscious lifestyle cho

R100/h
1^st lesson free

Stephen

Potchefstroom (face-to-face & online)

Sport science graduate offering my expertise to improve your well-being and fitness.

R150/h
1^st lesson free

Andile

Cape Town (online)

Sport student offering fitness lessons in south africa...all body types are welcome

R250/h
1^st lesson free

Lwazi

Cape Town (online)

I'm a fitness junkie teaching how to eat, live and stay healthy in cape town.

R100/h
1^st lesson free

Ndi

East London (face-to-face)

Fitness advisor and personal motivator offering the best fitness, dietry, conditioning and life motivational advice available. all sessions and programmes are made uniquely for you by noble fitness te

R150/h
1^st lesson free

Lindiwe thandiswa

(online)

Sport and physical fitness couch i do exercises, stretching with general population

R200/h
1^st lesson free

Angielique

Waterfall (face-to-face & online)

You dont know how strong you are until its your only option. come join in on exercise classes with me, get strong, fit and healthy! and learn just how strong you can be!

R100/h
1^st lesson free

Furlyn

Kimberley (face-to-face & online)

I'm a personal trainer and boxing coach. i am extremely passionate about what i do.

R240/h
1^st lesson free

Tino

Cape Town (face-to-face & online)

Personal training and sports science student offering personal training and sports science classes

R200/h
1^st lesson free

Privadh

Chatsworth (face-to-face & online)

Quailfied cricket soccer volleyball rugby athletic coach sports scientists and pe teacher

R250/h
1^st lesson free

Patronella

Central (face-to-face)

Any person is qualified to come fit.. you won't regret anything at all.

R100/h
1^st lesson free

Béné

Ottawa, Canada (face-to-face & online)

Recommended

Fitness enthusiast and former high school athlete, who will give you the help and support you need to start your fitness journey on the right foot.

R347/h
1^st lesson free

Karlien

Myaree, Australia (face-to-face & online)

Exercise scientist and s&c coach with experience coaching general population, amateur-elite sports and weightlifting. offering personal training and sport coaching to all populations and ages. busines

R923/h
1^st lesson free

Andrew

Leicester, United Kingdom (face-to-face & online)

I help clients like you to lose weight and burn body fat without cutting out the foods you love. my team and i have developed a cutting-edge program that's guaranteed to help you to achieve your ideal

R1039/h
1^st lesson free

Zuhaib

Middlesbrough, United Kingdom (face-to-face & online)

Teesside university university of lahore oxford model school doctor of physiotherapy science

R433/h
1^st lesson free

Maninder

Windsor, Canada (face-to-face & online)

Available for personal training and best diet plans. 4 years of experience in fitness training and bodybuilding.

R405/h
1^st lesson free

Shaswat

Faridabad, India (face-to-face & online)

Boost your muscles and get a perfect body shape and nice look.

R101/h
1^st lesson free

Ashish

Pune, India (online)

I've done a certification for training to muscle building, injury and pathology for people who has acl, pcl, diabetes, lower back injury.

R338/h
1^st lesson free

Brian

Dungiven, United Kingdom (online)

Strength & conditioning graduate teaching personal training, strength & conditioning, health & wellness to all levels.

R650/h
1^st lesson free

Manabendra

Kolkata, India (face-to-face & online)

Nsdc certified personal fitness trainer teaching the basics of fitness and nutrition.

R85/h
1^st lesson free

Ansh

Arambol, India (face-to-face & online)

Transformation coach | fitness & lifestyle expert ( 6+years) specialist in sustainable transformation& high performance training

R169/h
1^st lesson free

Dublin, Ireland (online)

Adventure sport specialist. sports performance coach & physical therapist, able to teach you to move better to enjoy yourself more.

R465/h
1^st lesson free

Ranjit

Mumbai, India (face-to-face & online)

Certified sports nutritionist & fitness consultant training for 22+ years join me on a journey to reclaim your health and fitness.

R304/h
1^st lesson free

Olumide

Pontypridd, United Kingdom (online)

I am dedicatedttowards making a great impact with my great skills and talents

R866/h
1^st lesson free

Manojkumar

Salem, India (face-to-face & online)

12year experience and i ll teaching without steroids how to build muscle.how to fit in home

R127/h
1^st lesson free

Ayaan

Shimla, India (face-to-face & online)

Indian instituteof hotel management graduate, love to work on my fitnessand would love to help guide others to reach their potential in conversing in english and reach their goal of conversing in engl

R169/h
1^st lesson free

Jayanth sakar

Secunderabad, India (face-to-face & online)

Artistic person who is proficient in many skills and is happy in teaching the known skills.

R254/h
1^st lesson free

Lamia

, United Kingdom (online)

Graduate from the university of sharjah, uae. teaches all about fitness and strengthening for all kinds of post/ pre injuries, pre and post-natal, anatomy of human beings, biomechanics of the human bo

R433/h
1^st lesson free

Parvinder

Sahibzada Ajit Singh Nagar, India (face-to-face & online)

I have experience of 5 yearsfitness industry and also transformed many individuals

R135/h
1^st lesson free

Dr esther

Oxford, United Kingdom (face-to-face & online)

I am a knowledgeable personal trainer and train in-person in oxford or online. i create training and/or nutrition plans for you, that are targeted to your individual goals and needs, and coach you dur

R1083/h
1^st lesson free

Shama

, Ireland (online)

Student oriented sports teacher, swimming coach, basketball coach, fitness trainer and physical education teacher with professional academic background and 10 years of experience.

R465/h
1^st lesson free

Danny

London, United Kingdom (face-to-face & online)

London based personal trainer specialising in weight loss, bodybuilding and nutritional advice.

R1083/h
1^st lesson free

Jordan

Liverpool, United Kingdom (online)

Expert lecturer in personal training/fitness instructing. previous experience of assessing work for ymca, active iq, and origym fitness instructing and personal training qualifications.

R541/h
1^st lesson free

Manik

London, United Kingdom (face-to-face & online)

Hello, i’m manik miah london-based training provider in alternative therapies. >our professional course >>

R1083/h
1^st lesson free

Pandu

Visakhapatnam, India (face-to-face & online)

Microbiology postgraduate and fitness trainer that teaches you every aspect of biology and can also help in your fitness journey..

R42/h
1^st lesson free

Khatera

Derby, United Kingdom (online)

Expertise, training style, and success stories of past clients. building a strong online presence and networking within the fitness community can further help.

R325/h
1^st lesson free

Alex

Cambridge, New Zealand (face-to-face & online)

Elevate your performance with an accomplished student-athlete and certified personal trainer & strength coach.

R423/h
1^st lesson free

Mateus

London, United Kingdom (face-to-face & online)

Phd candidate in human movement sciences. bsc sports science. provide tutoring, mentoring, coaching and training & dietary advise

R541/h
1^st lesson free

Oleg

Calgary, Canada (face-to-face & online)

Personal trainer. sportsman bodybuilder. post degree diploma: university of physical education. personalized methodology to meet your individual needs and achieve fitness goals. @olegminkovsky

R579/h
1^st lesson free

Kate

Waiouru, New Zealand (face-to-face & online)

Graduated from massey university with a degree in sports and exercise. one off exercise sessions or personalized programme customized for your physical fitness goals.

R1410/h
1^st lesson free

Christopher

London, United Kingdom (online)

Former competing athlete ,kickboxer and body builder...i have personal trained clients since 2012 and studied extensively on physical culture and health.i can teach you personally how to achieve goal

R217/h
1^st lesson free

Joe

Attleborough, United Kingdom (face-to-face & online)

Graduate from uea studied sport science. personal trainer of 6 years experience gaining multiple qualifications within

R758/h
1^st lesson free

Anna

Newport, United Kingdom (online)

Personal trainer suited to your needs ! whether it’s fat loss or muscle gain i’m here to help !:)

R325/h
1^st lesson free

Johnnie

Bothwell, United Kingdom (face-to-face & online)

Young online coach and personal trainer, happy to cater to your personal goals

R325/h
1^st lesson free

Neil

Glasgow, United Kingdom (face-to-face & online)

Learn from a national awarded personal trainer of the year and educator.

R866/h
1^st lesson free

Kamran

Côte-Saint-Luc, Canada (face-to-face & online)

Certified personal trainer, (background in my home country: phd in sports sciences, university lecturer, 22 years of experience as a physiotherapist), strength, flexibility, muscle mass, weight loss..

R695/h
1^st lesson free

Dinesh

Vijayawada, India (online)

Come lets have some wealth and health to earn in our daily life

R135/h
1^st lesson free

Liam

Dudley, United Kingdom (online)

Level 3 personal trainer level 5 in exercise science 5 years teaching experience 14 years coaching experience

R541/h
1^st lesson free

Waseem

Leeds, United Kingdom (online)

Take your fitness and health to the next level. beast mode. strong, healthy and fit.

R282/h
1^st lesson free

Alex

Nether Stowey, United Kingdom (online)

Personal training programs for all abilities .fully qualified level 3 personal trainer .5 years experience .beginner-intermediate-advanced programs available .train with ages between 18-80

R433/h
1^st lesson free

Dan

Kingston upon Hull, United Kingdom (online)

Recent graduate of the origym programme, looking forward to helping both you and i achieve our goals!

R325/h
1^st lesson free

Lee

Liverpool, United Kingdom (online)

Postgraduate in sports rehabilitation looking to pass on my knowledge with updated and simpler ways to learn!

R433/h
1^st lesson free

Vaishnavi

Bengaluru, India (online)

I m a physiotherapist and teaches excercises related to orthopedic and neurological treatment.

R101/h
1^st lesson free

Chris

Edinburgh, United Kingdom (face-to-face & online)

Strength and resilience trainer with more than a decade of experience in the health and fitness industry

R1299/h
1^st lesson free

Doug

London, United Kingdom (online)

Certified personal trainer & nutritionist specialising in helping stressed out, time strapped men in their 30s and 40s to get in shape, live healthier for longer, and succeed in every realm of their l

R1083/h
1^st lesson free

Nora

Belfast, United Kingdom (face-to-face & online)

Qualified fitness coach who will make you see training is easy and fun.

R541/h
1^st lesson free

George

Southend-on-Sea, United Kingdom (face-to-face & online)

Built my own physique through trial an error over 10 years of training myself and clients. i can teach you nuances that you haven't thought about or help you begin your fitness journey. everyone start

R541/h
1^st lesson free

Leonardo

, United Kingdom (online)

My name is leo and i am a personal trainer with over 15 years of experience in helping clients to achieve their fitness goals. i am teaching all sorts of classes. my best and most popular class is jum

R650/h
1^st lesson free

Nathan

Coventry, United Kingdom (online)

Final year of bsc strength and conditioning, full time personal trainer and strength and conditioning coach.

R650/h
1^st lesson free

Mark

Bexhill, United Kingdom (face-to-face & online)

Graduate from the university of surrey with a bsc (hons) sport and exercise science. qualified personal trainer and employed fitness instructor.

R541/h
1^st lesson free

Bernard

Cheltenham, United Kingdom (online)

Qualified personal trainer with emphasis on a healthy and fit lifestyle for 50s and above. online coaching.

R541/h
1^st lesson free

Seydou

Llandudno, United Kingdom (face-to-face & online)

Inspiring personal trainer, friendly and motivational with ability to set positive energy and tone. i love to inspire, motivate and help people, using all my knowledge and experience, to pursue their

R541/h
1^st lesson free

Joseph

, United Kingdom (online)

Graduate of liverpool john moores university. offer tutoring sessions for history, nutrition, sports nutrition, sports and exercise science and english as a foreign language.

R325/h
1^st lesson free

Nick

Retford, United Kingdom (online)

Phd student teaches personal training and fitness topics in nottinghamshire. experience in sport science, strength and conditioning, and finally biomechanics.

R325/h
1^st lesson free

Rashmi

Sahibzada Ajit Singh Nagar, India (face-to-face & online)

Will start with the basics and easy to start with. i will provide to some diet tips to follow.

R423/h
1^st lesson free

Sebastian

Maroochydore, Australia (face-to-face & online)

Current australian champion in kettlebell sport. train with the best and become the best.

R808/h
1^st lesson free

Harshil

Bengaluru, India (face-to-face & online)

An athlete learning and persuing various techniques to stay physically fit and active and to grow your muscles and be strong from the past 5 years and counting.

R135/h
1^st lesson free

Darian

, United Kingdom (online)

Bsc sport kinetics (kinesiology) from the university of the west indies mona campus jamaica. nasm certified personal trainer

R433/h
1^st lesson free

Rosie

, United Kingdom (online)

Nutritionist & fitness trainer specialising in fat loss & strength training for women who want to boost self esteem & body confidence, and end the cycle of yo-yo dieting and emotional eating.

R1624/h
1^st lesson free

Altaf

Tezpur, India (online)

Fitness work for both male and female online classes for all age categories

R135/h
1^st lesson free

Jamie

, Ireland (online)

Total body transformation, strength and mobility coach offers online solutions to achieve your goals. whether you want to transform or learn how to move better and stronger, let me guide you safely f

R372/h
1^st lesson free

Nick

Belmont, Australia (face-to-face & online)

Dedicated personal trainer with a background in exercise science and a passion for helping clients achieve their fitness goals. offering personalized training programs and a supportive, motivating env

R1731/h
1^st lesson free

Varun berry

Mumbai, India (online)

I am an engineering student and i teach cross training,body weight workout, functional training, yoga , meditation

R169/h
1^st lesson free

Lisa

Rotorua, New Zealand (face-to-face & online)

Qualified personal trainer since 2013, new zealand based, with pain comes strength

R470/h
1^st lesson free

Essential information about our Strength training lessons

✅ Average price:	R336/h
✅ Average response time:	4h
✅ Tutors available:	8171
✅ Lesson format:	Face-to-face or online

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