Renaldo profile and its contact details have been verified by our experts
Renaldo
- Rate R450
- Response 1h
R450/h
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- Personal training
- Bodybuilding
- Strength Training
- Cross training
- Total Resistance Exercises
University of South Alabama graduate, professional athlete and coach. Teaches sports conditions for all levels. Relaxed yet focused teaching style!
- Personal training
- Bodybuilding
- Strength Training
- Cross training
- Total Resistance Exercises
Lesson location
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At Renaldo's home: Paarl
- online
-
at your home or in a public place : will travel up to 20 km from Paarl
-
About Renaldo
I am a professional athlete and coach. I've made national teams myself, and helped numerous other athletes to do the same.
I've been coaching for 11 years, competing for 16 years. I've obtained a BA degree in Physical Education and Psychology at University of South Alabama in the USA with a full Scholarship for athletics. As a coach I worked at Tuks Athletics in Pretoria as the head throws coach.
I believie in finding the balance between strength of body and strength of mind, giving rise the ability to master your chosen sport.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
• Highly skilled in teaching the Olympic lifts (snatch, clean and jerk)
• Highly skilled in teaching powerlifting lifts (deadlift, squat, bench)
• Proficient in English and Afrikaans
• What students can expect from a typical lesson with you.
• My lessons are aimed at athletes of any sport at any age and level.
•Teaching trainingfor your specific sport, focusing on improving the tools you need to perform while not depleting your energy to practice the sport itself.
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Rates
Rate
- R450
Package rates
- 5h: R2000
- 10h: R3500
online
- R400/h
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