Mamoraka - Personal trainer - Silver Lakes Golf Estate
Mamoraka - Personal trainer - Silver Lakes Golf Estate

Mamoraka

  • Rate R350
  • Response 1h
Mamoraka - Personal trainer - Silver Lakes Golf Estate

R350/h

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  • Personal training
  • Fitness
  • Strength Training
  • Exercise

Kinesiology and Coaching sciences graduate,Certified Personal trainer. Strength training and conditioning coach Professional rugby player.

  • Personal training
  • Fitness
  • Strength Training
  • Exercise

Lesson location

About Mamoraka

I am a 23 years old professional rugby player and personal trainer who specialises in strength training and conditioning. In my free time love working out and reading books. I believe in always challenging myself to do better and in being 1% better everyday.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Learn an easy routine to make it to the gym.
Train to your max performance
Progressive overload method
Learn how to supplement your training for great results
Easy, clear and understandable training programme
Learn how to healthily track your results

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Rates

Rate

  • R350

Package rates

  • 5h: R1750
  • 10h: R3500

online

  • R350/h

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levels

All levels

Languages in which the lesson is available

English

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free lesson

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