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Simon
- Rate R200
- Response 1h
R200/h
See Personal training tutors
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Ensuring and maintaining lean muscle mass.Burn bodyfat with a healthy training regime and fitness progamme
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Lesson location
-
at your home or in a public place : will travel up to 10 km from Upington
-
About Simon
I have been competing as a bodybuilder on a national and international level for the past 12yrs....i have also helped many clients achieve their personal goals by healthy eating amd training by wanting to compete on a national aswell
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I base my programmes on a lifestyle methology ...so you are able maintain optimal body compisition even if you decide to take a break from exercising and avoid picking up unneccessary kilos while life u continue with life as normal.
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Rates
Rate
- R200
Package rates
- 5h: R1000
- 10h: R2000
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