Tama's email address and phone number have been validated.
Tama
- Rate R21
- Response 1h
R21/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Bodybuilding
- Strength Training
Graduated as a trainer and instructor of Functional Training in Amici Fitness and Health. Physical Education Student with PROMOTED Training and Fitness subjects
- Personal training
- Bodybuilding
- Strength Training
Lesson location
About Tama
I am Tamara, I constantly train in training and movement, not only in the training part itself, but also in the anatomy of the body and food. It is essential to take care of our body since it is the one that will accompany us throughout life, that is why I believe it is so important to share with you this motivation and desire for movement, since movement is health and motivates us.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Italian
Languages in which the lesson is available :
English
Italian
Training is HEALTH, that is why here we not only seek to look better, but also to FEEL BETTER. It is not necessary to have a gym or many elements, with predisposition and determination is enough to change your lifestyle.
Join the classes in your free time to seek to release energy and recharge. Everyone can participate, do not stay out!
In our classes you will have time for yourself, to rest, to move your body to feel better, do not hesitate, start with yourself!
See more
Rates
Rate
- R21
Package rates
- 5h: R21
- 10h: R43
online
- R4/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
