- Rate R667
- Response 1h
R667/h
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- Personal training
- Bodybuilding
- Strength Training
- Stretching
- Callisthenics
Fitness expert brings you in the shape of your life: fat loss, muscle building, fitness / health. I customize the training individually to your goals.
- Personal training
- Bodybuilding
- Strength Training
- Stretching
- Callisthenics
Lesson location
About
I have already helped many people to spend the time in the studio as efficiently as possible and to achieve the best results. More than 10 years ago, I myself began to study the topic and have acquired a very extensive practical and theoretical knowledge about nutrition, as well as basic principles of training.
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About the lesson
- Intermediate
- Beginner
levels :
Intermediate
Beginner
- English
Languages in which the lesson is available :
English
I would like to teach you strategies so that you can also independently integrate the new lifestyle into your everyday life without my help. With me you will not waste any more time in the studio. My offer is aimed primarily at beginners. So to people who do not understand how to build muscle and reduce fat efficiently. In addition, I will show how you can eat healthy without much effort.
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Rates
Rate
- R667
Package rates
- 5h: R3335
- 10h: R3619
online
- R381/h
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