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Othman
- Rate R470
- Response 1h
R470/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Total Resistance Exercises
Professional football coach and trainer, graduated in physical education, offers individual training for team sports athletes.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Total Resistance Exercises
Lesson location
About Othman
I have a degree in sports science, with a specialization in football, being a football coach and professional athletic trainer. I have worked for many years in professional clubs in Italy and abroad, developing excellent relationship and empathy skills, both in individual and group training.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
- Portuguese
- +1
Languages in which the lesson is available :
French
English
Portuguese
Spanish
After an evaluation and an initial check, based on the starting level, a training path and plan focused on improving performance is planned, methodologies used: -High intensity interval training -Functional training -TRX training -Football training Workouts for other needs : weight loss, rehabilitation, post injury recovery, muscle or postural deficits.
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Rates
Rate
- R470
Package rates
- 5h: R1880
- 10h: R376
online
- R282/h
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