Personal training lessons for Beginner level students

Benoni (face-to-face & online)

Unlock your full athletic potential with an experienced sport scientists. from personalized training programs to performance analysis, i’m here to help you achieve your goals.

R340/h
1^st lesson free

Rhandzu

Helping you reach your body goal, at your own pace and time

R34/h
1^st lesson free

Milan

Level zero to one hockey coach and i also train mental toughness when it comes to the sport.

R250/h
1^st lesson free

Liveshan

I offer specialized workout plans tailored around your specific goals. training includes: weight training, boxing, kickboxing, and high intensity workouts.

R300/h
1^st lesson free

Boipelo

Itsoseng (face-to-face)

Looking for a personal trainer? you’re at the right place woza

R353/h
1^st lesson free

Sithembokuhle

Midrand (face-to-face & online)

5 (1 review)
New

I am a post graduate educator, i will help you with english but mostly i will help you baking and recipes. 1st 3 section is free then we can negotiate.

R120/h
1^st lesson free

Joseph

5 (1 review)
New

Creativity is art in all life. beauty is how you see it. lets combine it all.

R250/h
1^st lesson free

Amu

Randburg (face-to-face & online)

High school student with an excellent english mark. i offer english tutoring.

R280/h
1^st lesson free

Lerato

Personal fitness coaching  whether you're a new mother, a student, or simply in need of motivation and discipline to help you lose or maintain your weight, i'm here to help!

R300/h
1^st lesson free

Solveig

Krugersdorp (face-to-face & online)

Hi 🪷 i can teach yoga & stretching exercises . i am a 200 hr ryt (registered yoga teacher) the yoga would be done in a beautiful garden of the people i’m staying with (i’m volunteering here) 🪷️‍

R150/h
1^st lesson free

Khumbulani

Midrand (face-to-face & online)

Experienced gospel keyboardist and teacher specializing in piano and music theory teaching

R100/h
1^st lesson free

Jan

Centurion (face-to-face & online)

5 (1 review)
New

Personal training on high level,sport specific coaching, maintain & weightloss. qualified through trifocus fitness academy.

R250/h
1^st lesson free

Wendy

Sandton (face-to-face)

Private swim coach, with 5 years experience. qualified first aider, police clearance certificate and grade 0 teacher at prestigious school.

R345/h
1^st lesson free

Slondiwe

Sport scientist specializing in the biokinetics stream at ukzn westville campus in the making. great passion for sports and fitness health and rehabilitation for injured athletes or non-athletes.

R300/h
1^st lesson free

Oceane

Exercise science graduate, working as a personal trainer. wide variety of training styles for all genders and age

R260/h
1^st lesson free

Sphumelele

A business graduate who's here to show you how you can stay in shape and live your best life.

R200/h
1^st lesson free

Moesha

Roodepoort (face-to-face & online)

A dedicated personal trainer with previous experience in the fitness and exercise field.

R200/h
1^st lesson free

Khanyisile

Personalized trainer , active person who can help with cross exercising , can interact well with people , passionate and willing

R350/h
1^st lesson free

William

Bloemfontein (face-to-face & online)

Physiotherapy graduate i have a strong knowledge in anatomy and exercise physiology.i have skills in personal training,massage and fitness coaching for seniors

R350/h
1^st lesson free

Mpho

Fitness hub and relaxation.teaching to free up your body and exercise easily and frequently.

R200/h
1^st lesson free

Cherise

(face-to-face & online)

Art classes with a start up kit we wil have online classes to work with the process together

R300/h
1^st lesson free

Owami

Vredenburg (face-to-face & online)

Fitness center .. be fit , exercise, gymnastics, aerobics, dancing and body building. get to be confident in your body and feel good

R100/h
1^st lesson free

Dlozi

Soshanguve (online)

Currently a professional footballer,i know exactly what needs to be done.let me meets your needs and demands. and welcome to legend 45

R150/h
1^st lesson free

Shane

Teaches anything including, afrikaans, english, fitness or personal training, and computer application technology. i am also able to teach law.

R250/h
1^st lesson free

Kevin

I have been training since i was 15 years old and now want to help others through personal training

R100/h
1^st lesson free

Mmabo

(face-to-face & online)

Performing arts graduate. teaching dance and fitness. personalised methodology for all levels.

R200/h
1^st lesson free

Cecile

Newlands East (face-to-face & online)

An ex athlete, good at body work, cardio, stretching and keeping healthy.

R330/h
1^st lesson free

Simiso

5 (1 review)
New

I teach wordpress website design lessons to beginners and basic computer lessons.

R300/h
1^st lesson free

Lerato

Training and fitness’s is well to have a big positive impact in your body

R332/h
1^st lesson free

Aretha

Fit mom.i teach how to be fit and healthy.i also teach what to eat while getting fit.

R300/h
1^st lesson free

Kutloano

Kempton Park (face-to-face & online)

Am a high performance football athlete, won multiple trophies as well as achieved peak form for the season

R200/h
1^st lesson free

Khanyisile

I am a 27 year old assistant teacher who loves sports and how the human body functions. i have a national diploma in officiating and coaching science with two years of experience as a fitness instruct

R200/h
1^st lesson free

Sigrun

Randburg (face-to-face & online)

Personalised nutrition and fitness program. start your journey in becoming healthier. change your lifestyle.

R299/h
1^st lesson free

Jordon

Estcourt (online)

Enthusiastic south african teacher with a passion for education and helping people!

R300/h
1^st lesson free

King

Vanderbijlpark (face-to-face & online)

Josh's fitness program(mma fighter/kickboxer) time to take control of your mind and body

R255/h
1^st lesson free

Axolile

Ibhayi (face-to-face & online)

Respect yourself by loving your body. people respect & love those who love themselves.

R150/h
1^st lesson free

Jonathan lee

Secunda (online)

Biokinetics student offering you exceptional advice and individualized programs for your benefit.

R100/h
1^st lesson free

Milan

Edenvale (face-to-face & online)

3rd year physiotherapy student and qualified personal trainer that runs his own in-home personal training business.

R300/h
1^st lesson free

Lee

5 (1 review)
New

Helping people change their lives through health and fitness and achieve their goals

R380/h
1^st lesson free

Fatima

Gym enthusiast, colours in gymnastics, background in medical - personal trainer for girls and ladies only.

R300/h
1^st lesson free

Winneth

Fitness and nutrition coach for all fitness levels . virtual and in person coaching.

R250/h
1^st lesson free

Jamila

Gqeberha (face-to-face & online)

A self-motivated fitness fanatic, who is a highly organized personal trainer with creative and exciting fitness programs.

R150/h
1^st lesson free

Lefa

Alberton (face-to-face)

3rd year sport psychology student and a level 1 female rugby coach and senior rugby player.

R326/h
1^st lesson free

Willem

5 (1 review)
New

Personal training, focusing on individual goals and maximising techniques to reach your goals. dedicated programs, nutritonal plans and progress tracking on a personlised format for any individual.

R150/h
1^st lesson free

Sinesimo

Gqeberha (face-to-face & online)

I am a law student i tutor english, accounting and physical training i am also good in therapy i can changes one's life just by words

R50/h
1^st lesson free

Onneile

(online)

Hi, my name is teacher onneile and i am from south africa. i hold a qualification for business administration. i like to exercise a lot. i am kind and energetic teacher. i can't wait to meet you.

R120/h
1^st lesson free

Nicole

South african international powerlifter with 5 years of strength and bodybuilding training experience. qualified beginner level gymnastics coach, high performance gymnast for 14 years. will help devel

R150/h
1^st lesson free

Lee

Sport management graduate offers training programs and personal training to improve yourself physically and mentally.

R150/h
1^st lesson free

Joshua

Alberton (face-to-face & online)

Bachelor of exercise science (strength and conditioning), certified personal trainer and rugby coach. looking to inspire you and help you feel empowered through exercise

R200/h
1^st lesson free

Wilson

5 (1 review)
New

Bsc economics and masters in business administration graduate, uses personalised methodology to assist students in learning. more than 10 years teaching experience.

R300/h
1^st lesson free

Kaylin

Durban (online)

Experience in sales and real estate have good knowledge and key principles ofpersonal training and fitness

R313/h
1^st lesson free

Nosipho

Sport and exercise technology graduate personal trainer. i help to maintain healthy body.

R150/h
1^st lesson free

Andisa

Roodepoort (online)

Former track athlete, as well as body builder open to teaching about sprinting techniques, block specific training for power, endurance and speed development

R100/h
1^st lesson free

Tegra

University student teaching personal training to help you stay fit and change your whole perspective on fitness

R295/h
1^st lesson free

Dylan

Johannesburg (face-to-face)

Qualified personal trainer available mobile, online and in studio in cape town

R320/h
1^st lesson free

Amina

5 (1 review)
New

Looking to be toned or loose that weight you always wanted to ? look no further, i have 3 years of experience and a gym enthusiast who has been able to achieve the body of my dreams in less than 6 mon

R250/h
1^st lesson free

Mzwakhe kevin

Randburg (face-to-face)

Experienced rugby coach and player. ready to assist you meet your physical peek and help improve your skills.

R300/h
1^st lesson free

Trinity

White River (face-to-face)

5 (1 review)
New

Currently studying through health and fitness professionals academy, where i am qualifying to become an exercise specialist.

R260/h
1^st lesson free

Noxolo

Umlazi (face-to-face & online)

Personal trainer, teaches all about eating healthy, good coaching and communication skills .

R150/h
1^st lesson free

Jessica

Personal trainer here who can offer affordable fittness sessions for those who cant afford or get time to go to the gym.

R200/h
1^st lesson free

Aeidan

Young intelligent and determined man wanting to give training and diet tips to those who are looking for them, it’s not about how much you do, it’s about how you do it.

R125/h
1^st lesson free

Ultraje a

Stellenbosch (online)

University of ibadan (ui) 2026/2027 pre-degree and jupeb application form is out now

R350/h
1^st lesson free

Bryan

I am a very fit person, i enjoy exercises. my aim is to keep on boosting confidence and keeping a great healthy life.

R19/h
1^st lesson free

Andrea

The south african personal training tutor proudly trusted by dashboard superprof professions

R350/h
1^st lesson free

Gomolemo

I'm a experienced english tutor for 5 years.let us make learning fun.

R100/h
1^st lesson free

Brenden

Hi, i’m brenden— a qualified personal trainer dedicated to helping you build strength, confidence, and lasting results. whether you're just starting your fitness journey or looking to push past a plat

R400/h
1^st lesson free

Cheryl

Soshanguve (face-to-face & online)

Sport science graduate committed to promoting overall wellbeing and leveraging sport as a tool for social change and community building.

R505/h
1^st lesson free

Lesedi

Versity college pta soon to be aecd educator, well experienced with children between 3-13years and teaching

R400/h
1^st lesson free

Robyn

Durban North (face-to-face & online)

Qualified sports & recreational exercise specialist focusing on online personal training to help you reach your goals, whatever they may be.

R500/h
1^st lesson free

Hope

Qualified life orientation teacher from stadio who offers fitness training. stonger every step, closer every step!

R280/h
1^st lesson free

Kayla

Boksburg (face-to-face)

Professional netball and fitness coaching. i coach basics through to advanced skills, strategy and positional training.

R350/h
1^st lesson free

Siyambuka

Tefl teacher qualified with 120 hours i, have 1 year experience in this industry

R217/h
1^st lesson free

Tracy-jean

Pietermaritzburg (face-to-face)

Dedicated tutor with expertise in personal training, passionate about helping clients succeed.

R100/h
1^st lesson free

Nhlanhla

I'm a young energetic gym bunny, would like to keep you fit and healthy. looking your best and feeling yourself boosts that self esteem.

R100/h
1^st lesson free

Jeanine

Centurion (online)

Pole dance fun & fitness. fall in love with your body! movement will inspire your soul to fly️

R250/h
1^st lesson free

Kiara

I am a sport scientist with experience working with various age groups and athletes from novices to high-performance. i strive not only to enhance physical capabilities but also personal development,

R25/h
1^st lesson free

Siyabonga

Tafelkop (online)

Training and being fit, live healthy lifestyle and exercise everyday eat healthy

R19/h
1^st lesson free

Lwazi

Jozini (face-to-face & online)

Private personal trainer that has helped transform various body types into their dream physic. this is limited to only in person training but virtual as well.

R150/h
1^st lesson free

Mxolisi

Supply chain graduate, teaches maths and english to students of all ages and learning styles. experienced tutor with a passion for helping students achieve academic success.

R200/h
1^st lesson free

Koena

Thembisa (face-to-face & online)

Personal trainer who will help you to get fit and stay fit in a more practical way

R150/h
1^st lesson free

Nosipho

Emalahleni (online)

Level up your vocabulary in english such as reading and understanding the context.

R336/h
1^st lesson free

Jordan

Registered counsellor in training, with a passion for bodybuilding and mental health. here to help those achieve their dream physique through nutrition, training and most importantly their mindset!

R150/h
1^st lesson free

Blessing

Brakpan (online)

Completed all my theoretical modules in industrial engineering, including modules such as ap physics and maths.

R100/h
1^st lesson free

Henco

Umlazi (face-to-face & online)

Currently training 50 students successfully reaching their goals everyday. you won’t regret this

R150/h
1^st lesson free

Prinitah

uMhlanga (online)

Online fitness instructor specializing in zumba , aerobics, bhangracise, dance fitness, slim fit

R350/h
1^st lesson free

Nontando

Ready to unlock your potential in english? join me, nontando, and let's create a wonderful learning journey together! get ready to excel and thrive in the english language in our beautiful learning sp

R190/h
1^st lesson free

Charlotte

I am a journalism graduate,majored in creative writing,sub-editing and english.i have tutored over 60 students in the past year!

R20/h
1^st lesson free

Miche

Potchefstroom (online)

I teach personal training .i love living a healthy life and i am all about body positivity. i also study in physical health. let’s get that summer body

R200/h
1^st lesson free

Holly

Durban North (online)

Passionate gym enthusiast who loves to spread knowledge of the benefits of strength training. specialising in plant-based nutrition whilst strength training, with experience in bodybuilding and powerl

R200/h
1^st lesson free

Sameeha

Sandton (online)

Self taught gym enthusiasts, always looking to help people become better and love their body more

R300/h
1^st lesson free

Sandiso

Get active with sandy teaches you to be unstoppable and be active at your own comfort space.

R150/h
1^st lesson free

Shannon

Qualified personal trainer & specialized nutrition coach looking to help you enjoy movement and guide you along the way to a better lifestyle ️

R350/h
1^st lesson free

Khalipha

Harding (online)

Enthusiastic personal trainer,accommodating all ages and all body types. passionate about getting people into shape and reaching their body goals.

R100/h
1^st lesson free

Tangia

Wellness coach,helping create a healthy eating as well as fusing workouts from from

R19/h
1^st lesson free

Julian

Randburg (online)

Over 30 years in the fitness industry - i've trained all types of athletes - olympic , cross training games , ironman, spartan obstacle course racing, endurance, and everyone in between. i have also c

R500/h
1^st lesson free

Rowen

Pretoria (online)

Bcom business management student at tuks. matriculated with 4 distinctions. sports and health enthusiast. played multiple sports including athletics, cricket, tennis, cross country and swimming.

R150/h
1^st lesson free

Njabulo

Durban North (face-to-face & online)

Personal trainer, fitness, wellness. individual training for the individual. lessons include hiit

R300/h
1^st lesson free

Jui-en

Current world street workout and calisthenics federation student, with experience with weight loss experience.

R100/h
1^st lesson free

Terresan

Burgersfort (online)

Personal training academy graduate,i do aerobics,body exercises and fitness in all levels

R34/h
1^st lesson free

Amukelani

American academy of ballet alumni, i can teach ballet, pilates, and zumba

R343/h
1^st lesson free

Tanja

Randburg (face-to-face)

I’ve worked with older ladies, helping them obtain the correct form to exercise without hurting themselves. i love seeing ladies achieve their goals wether weightloss or mobility.

R345/h
1^st lesson free

Liezl