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Jordan
- Rate R150
- Response 1h
R150/h
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- Personal training
- Fitness
- Bodybuilding
- Exercise
Registered counsellor in training, with a passion for bodybuilding and mental health. Here to help those achieve their dream physique through nutrition, training and most importantly their mindset!
- Personal training
- Fitness
- Bodybuilding
- Exercise
Lesson location
About Jordan
My name is Jordan, I am 19 years old and have transformed by physique from a chubby build to a well-built, lean physique.
The passion for bodybuilding is what drove me to share what I’ve learnt over the years and because I’m studying to be a psychologist in the future, the idea of combining the two is a no brainer! :)
“There is no physical health without mental health” is a quote that stuck with me and is something I have found fascinating and hope to elevate the knowledge of those out there on how to build and maintain one’s physique in conjunction with fortifying their mind.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
As a registered counsellor in training, the nutritional and training advice I can offer will be coupled with 1 on 1 talk-sessions to better understand each individual. This in return, will allow for a more personalized set of advice, based on one’s own personality type, life schedule, and preferences.
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Rates
Rate
- R150
Package rates
- 5h: R500
- 10h: R1000
online
- R150/h
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