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Lerato
- Rate R300
- Response 1h
R300/h
See Personal training tutors
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- Personal training
- Exercise
- Aerobics
- Pilates
- Postnatal Gym
Personal Fitness Coaching Whether you're a new mother, a student, or simply in need of motivation and discipline to help you lose or maintain your weight, I'm here to help!
- Personal training
- Exercise
- Aerobics
- Pilates
- Postnatal Gym
Lesson location
-
At Lerato's home: Randburg
- online
-
at your home or in a public place : will travel up to 20 km from Randburg
-
About Lerato
I am a Personal Fitness coach with over five years of experience in the fitness and training industry, I offer both in-person and online coaching services.
Whether you're a new mother, a student, or simply in need of motivation and discipline to help you lose or maintain your weight, I'm here to help!
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
• 1 hour Workouts 3x per week
• Meal plan and grocery list PDFs
• Free downloadable planner and
• Sunday 30-minute weekly plan
• Lessons are offered in English
• Weekly Weight Management
• WhatsApp group for meal and water intake motivation.
• One-on-one weekly meeting
See more
Rates
Rate
- R300
Package rates
- 5h: R1500
- 10h: R3000
travel
- + R150
online
- R200/h
Lerato's video
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