Stretching lessons for Kids level students

5 (4 reviews)
Recommended

Achieve your fitness goals with body attack, strength training, and skipping tutorials

R400/h
1^st lesson free

Sophia

5 (4 reviews)
Recommended

Have fun while learning gymnastics with me coach sophia beginners gymnastics classes. fitness classes for all ages. excited to meet you.

R350/h
1^st lesson free

Dané agatha

Pretoria (face-to-face)

5 (2 reviews)
Recommended

Personal training, pilates, aerobics, hiit cardio, stretching and strengthening, in the comfort of your own home with dané agatha - arts collide

R350/h
1^st lesson free

Vesna

Stellenbosch (online)

5 (4 reviews)
Recommended

Hfpa certified coach, former sa colors dancer, university basketball player: elevate your fitness and mindset.

R400/h
1^st lesson free

Pheletso

Evaton (online)

5 (3 reviews)
Recommended

Human resource management graduate but self touch coachwith a passion for exercise

R441/h
1^st lesson free

Brandon

5 (1 review)
New

Hi, i'm b. i am a biokineticist (movement and exercise specialist) based in cape town, running my own rehabilitation and exercise therapy practice. my expertise: - mobility and posture - pain and in

R1200/h
1^st lesson free

Savannah

Pinetown (face-to-face & online)

I am a retired provincial and national gymnast and have local and international experience in field hockey and athletics. i was a university cheer-leader and professional gymnastics coach. i specialis

R300/h
1^st lesson free

Hannah

Istd qualified dance teacher. beginner, intermediate or advanced, let’s work hard together but still have fun.

R350/h
1^st lesson free

Jermaine

Certified fitness coach | strength & conditioning | motivating sessions | 10+ years of transforming lives

R280/h
1^st lesson free

Jenna

Gqeberha (face-to-face & online)

Biokinetics honours graduate with a background in sport science, ready to teach individuals more about movement and principles of training. lessons available online, with topics ranging from human an

R250/h
1^st lesson free

Yamkela

Exercising is what our bodies and health needs. let's get fit together

R41/h
1^st lesson free

Tracey

Roodepoort (face-to-face & online)

Dancing advanced associate graduate. i teach modern dancing, lyrical, contemporary, hip hop and personal fitness instructor.

R400/h
1^st lesson free

Professional basketball player, point guard position, 3x mvp, 2x shooting winner, 1x champion. the gap between who you want to be and who you are is practice.

R350/h
1^st lesson free

Kgomotso

Talented in every sports, gives out fitness,exercise lessons. would like to help people feel good with their bodies and help bring back their confidence

R360/h
1^st lesson free

Lynne

Randburg (face-to-face & online)

Hello! i am lynne niegaardt, and i am thrilled to share my passion for sports science and physical fitness with you. i hold master's degree in sports science and employ a relaxed teaching style.

R300/h
1^st lesson free

The aplus tutorial

Durban (online)

Exercise, dance and stretch your beautiful body. fun and interactive ways of getting fit and feeling good.

R180/h
1^st lesson free

Tinashe

Tinashe fitness has emerged as a beacon of hope for individuals seeking to achieve optimal health. with its comprehensive approach to fitness and wellness, tinashe fitness has revolutionized the way

R300/h
1^st lesson free

Sa'eed

Randburg (face-to-face & online)

Professional athlete offering world class stay at home workout sessions, for you.

R120/h
1^st lesson free

Wesley

Exercise professional teaches healthy exercise, wellness and sport specific fundamentals for personal and professional growth.

R250/h
1^st lesson free

N pamela

Roodepoort (face-to-face & online)

Fitness enthusiast, i am very big on health and positive energy. very flexible on time. willing to help you reach your physical goals at your pace.

R150/h
1^st lesson free

Taahir

(online)

5 (2 reviews)
Recommended

Sport and fitness academy graduate really exited to meet you never say never because limits. like fears, are often just illusions. - michael jordan

R200/h
1^st lesson free

Margo

5 (2 reviews)
Recommended

Performing artist and dancer using fitness to strengthen the body and mind teaching mindset, perseverance, proprioception form, and technique

R450/h
1^st lesson free

Brandon lee

Fitness is the best and good being part of your lifestyle keeping your immune system clean and healthy to be at your best

R150/h
1^st lesson free

Mosotho

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

Accomplished world karate organization affiliated full contact karate instructor. 2nd dan black belt in shinkyokushinkai karate.

R250/h
1^st lesson free

Jackie

Cape Town (face-to-face)

Strength and conditioning coach, international experience in netball coaching and playing. specializes with girls/ woman/ ladies. (ages 6-40)

R400/h
1^st lesson free

Bonginkosi

5 (2 reviews)
Recommended

I am passionate about making people the best them because i had low self-confidence because of my body and look and i want to make people happy and appreciate who they are and their journey. i just

R300/h
1^st lesson free

Keabetswe

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

Fitness trainor, i help you maintain a holistic, healthy and sustainable lifestyle.

R450/h
1^st lesson free

Sifiso

5 (2 reviews)
Recommended

I'm personal trainer about health and safety in the working environment good

R280/h
1^st lesson free

Zanele

Mooi River (face-to-face & online)

Working on your butts and hips making legs strong and training waist

R10/h
1^st lesson free

Tholakele millicent

Carletonville (face-to-face & online)

5 (2 reviews)
Recommended

Licensed flourish host. offering breathing exercises and pregnancy stretches as long-term coping mechanisms to help pregnant moms calm down and ease stress during pregnancy.

R220/h
1^st lesson free

Sandile

Durban North (face-to-face)

5 (3 reviews)
New

Registered soccer coach, coached in gdlfa club and currently abc motsepe league.

R150/h
1^st lesson free

Nomawethu

(face-to-face & online)

5 (2 reviews)
Recommended

Let's get active and in shape together through good music and great workouts

R350/h
1^st lesson free

Grant

Latin american dancing, ballet, movement to music. come dance with me. solo or with partner.

R950/h
1^st lesson free

Elizabeth

Polokwane (online)

I am a personal trainer, i help with exercises, core strength, i usually help with body workouts(fitness)

R450/h
1^st lesson free

Thokozani

Helping you get stronger, build muscle, move better, and feel confident. from lifting to mobility and stretching—i’ve got your back every step of the way!

R150/h
1^st lesson free

Samantha

A real proper stretching exercise before getting into the books is a great way to start. doing so then allows you to be completely at ease and 100% focused on your work. it makes a huge difference!

R150/h
1^st lesson free

Anna

5 (1 review)
New

Yoga teacher with experience teaching vinyasa yoga. completed my 200hour yoga teacher training. a huge passion for anything fitness related!

R350/h
1^st lesson free

Nkosinathi

White River (face-to-face & online)

Fitness training and positive advise on how to stay in shape, make it a lifestyle and remain upbeat.

R65/h
1^st lesson free

Hazilee

Certified personal trainer and nutrition coach, teaching all levels to move with intention and get strong.

R300/h
1^st lesson free

Nikki

Johannesburg South (face-to-face & online)

Let's get to know each other and have fun while learning together. together we can

R400/h
1^st lesson free

Caerish

Johannesburg South (face-to-face)

Yoga life coach (yttc) specialist holistic wellness counsellor (aschp) ba industrial psychology (wits) lifecoaching (dip)

R1500/h
1^st lesson free

Anike

Postmasburg (online)

Qualified personal trainer with 2.5 years of experience in rehabilitation exercises, strength training, deep muscle training, and specialisation in postnatal exercise.

R200/h
1^st lesson free

Karabo

5 (1 review)
New

Personal trainer where i teach and explain to other performers how to not injure any of your muscles while exercising and how to cool down after you have done everything and the stretching.

R450/h
1^st lesson free

Anneline

Port Shepstone (face-to-face & online)

Gentle stretch classes for flexibility & relaxation. stretch and unwind - all levels welcome.

R1/h
1^st lesson free

Neliswa

Experienced fitness tutor offers personalised coaching for all levels. qualified and relaxed teaching style

R200/h
1^st lesson free

Roni

Desainager (face-to-face & online)

Certified personal trainer and group exercise instructor bringing fun online experience as well as fitness consulting.

R150/h
1^st lesson free

Chloe

English teacher with style. join me for the best outcome! you will never stop learning!

R412/h
1^st lesson free

Sadia

5 (1 review)
New

Qualified boot camp trainer personal trainer, to cater to all your fitness levels

R424/h
1^st lesson free

Abigail

Mdantsane (face-to-face & online)

5 (1 review)
New

Personalized pilates coaching to strengthen, lengthen, and energize your body with me.

R700/h
1^st lesson free

Kayakazi

Skipping rope for 100 times helps you to lose belly fat and it also helps you to lose weight very easily.

R300/h
1^st lesson free

Mackenzie

Durban (face-to-face & online)

Registered yoga teacher would love to hold space for you as you connect, grow and push yourself to achieve your goals!

R430/h
1^st lesson free

Charity

Exercise science higher certificate, great understanding of anatomy and exercises, specializing in speed , quickness and agility, functional training specialist, training in different environments,

R347/h
1^st lesson free

Mxolisi

Empembeni (face-to-face & online)

Trainings and sa force trainings academy on 2021 and i've my gym kits

R400/h
1^st lesson free

Sithabile

Durban (online)

5 (2 reviews)
Recommended

I am a bachelor of education graduate and i am very interested in passing on my knowledge to others. my teaching experience allows me to be more active and interesting in my teaching.

R230/h
1^st lesson free

Palesa

Soshanguve (face-to-face & online)

5 (1 review)
New

Fitness trainer, teaches how to be fit and healthy, morning warm-up, afternoon warm-up,

R150/h
1^st lesson free

Caya

Fitness, lifestyle and wellness coaching with a hint of play. lifestyle change made fun.

R400/h
1^st lesson free

Mohammed

English afrikaans biology and business studies tutor available to help anyone at any time

R350/h
1^st lesson free

Ayesha

Centurion (face-to-face & online)

Bed langauges and life orientation graduate offering personalized lessons for each learner

R300/h
1^st lesson free

Danny

Ex pro rugby player having more than a decade of international experience.transitioned into strength and conditioning. now a personal trainer and sport masseur .

R350/h
1^st lesson free

Nolwazi

200 hr qualified beginner friendly yoga teacher for kids and adults with focus on relaxation and mindfulness.

R200/h
1^st lesson free

Morne

I am a qualified fitness professional with training in personal training and sports nutrition, focused on safe, practical exercise and sustainable habits that help beginners improve health and consist

R300/h
1^st lesson free

Tinka

Be your own inspiration in seconds: by being your most authentic self.

R500/h
1^st lesson free

Angeliquehillary

Klerksdorp (online)

Keep your body healthy afrikaans tutor that loves kids and just want to see then do good and be healthy

R200/h
1^st lesson free

Tadiwa

Certified personal trainer teaches relaxation, cardio, and functional fitness with fun, results-driven workouts for all levels

R300/h
1^st lesson free

Luhann

I coach for performance, longevity, and purpose — not just aesthetics. as a former professional athlete, my training approach fuses functional movement and conditioning to create a body that looks pow

R300/h
1^st lesson free

Coach sasha tersia

A proud & passionate l2 trainer & hyrox l1 trainer as well as weightlifting, gymnastics qualifications. i am in the business of creating happier, healthier, and fitter human beings!

R550/h
1^st lesson free

Max

Ibhayi (face-to-face & online)

Enthusiastic personnel trainer providing well constructed personalised advise and direction , 2 years experience with toning down, building muscle and weight loss

R475/h
1^st lesson free

Simbulele

English literature, reading and spelling teacher. specialise in kids the most because i'm patient and understanding. i'm flexible in teaching even elderly people.

R401/h
1^st lesson free

Rochelle

Howick (face-to-face & online)

I have an extensive knowledge and experience in the classroom assisting all learners in advancing their understanding

R450/h
1^st lesson free

Thato

Mabopane (face-to-face & online)

Sports and english teacher, helps and encourages learners with some stretching, exercises, and english writing

R150/h
1^st lesson free

Muhammad

Durban North (face-to-face & online)

Assisting with rehab that is individually curated to your specific needs specializing in: orthopedic rehab chronic conditions special populations s&c

R500/h
1^st lesson free

Tracey

Phalaborwa (online)

Ready to get fit, stronger, and more confident? whether your goal is to lose weight, tone up, or build muscle, i’ve got the perfect training program for you.

R41/h
1^st lesson free

Nkosana

Johannesburg (face-to-face)

I'm a qualified lifeguard love teaching young people about the safety and awareness of the waters so that they can take care forthemselves

R350/h
1^st lesson free

Marli

Benoni (online)

2-year gymnastics coach and gymnastics for 7 years. matriculated with a distinction in afrikaans and tutored during matric (2020)

R350/h
1^st lesson free

Phezisa

Kokstad (face-to-face & online)

Your complete transformation partner – strength, tone, weight loss, health & total wellness coaching.

R407/h
1^st lesson free

Siyamcela

Orkney (face-to-face & online)

Currently coaching boys u15 soccer, been a physio for the past 3 years

R50/h
1^st lesson free

Cloudy

eMalahleni (face-to-face & online)

Kickboxing instructor, cardio/aerobic, flexibility training, strength training, functional training. coaching sciences (diploma) and sports management (diploma) 10 years teaching fitness from ages 6

R250/h
1^st lesson free

Sibusiso

Strength & conditioning coach (hfpa certified). helping athletes, professionals & homemakers train smart from home. learn: mobility, core strength, injury prevention, weight loss & muscle building. on

R414/h
1^st lesson free

Nate

Johannesburg South (face-to-face & online)

Athletics and diet coaching for anyone who wants to optimize their performance on the track and/or field

R250/h
1^st lesson free

Lulamile

Stellenbosch (online)

I am a university of kwazulu-natal alumni graduated with sport science degree in may 2025

R416/h
1^st lesson free

Khumbulane

Durban (face-to-face & online)

Personal trainer all academic for everyone, disabled/non disabled people all over the world with specific training hours

R220/h
1^st lesson free

David

Stellenbosch (face-to-face & online)

Education graduate. majoring in history and afrikaans. i also have a huge love for sports, specifically athletics, soccer and rugby. fitness fanatic

R150/h
1^st lesson free

Sisipho

Alexandra (face-to-face & online)

I believe if you want to have a good day, you have to be productive and a daily morning exercise or stretch can get that right.

R414/h
1^st lesson free

Daphney

Certified personal trainer & fitness coach – expert in aerobics, stretching, and parenting gym,and fitness solutions.

R200/h
1^st lesson free

Mpfumiseni

Pimville (face-to-face & online)

I teach kids on how to be confident about what they are doing

R415/h
1^st lesson free

Zinhle

Soweto (online)

Join me for personal training and get your dream body in two weeks.

R400/h
1^st lesson free

Mlindo

Gqeberha (online)

I'm an athlete, specializing in 100m, 200m, and 400m, and i also spend my time in the gym and stretching. and i'm also an english teacher helping with good communication skills

R35/h
1^st lesson free

Amber

Thembisa (face-to-face & online)

The challenge programme : where you can learn to feel comfortable in your own skin.

R80/h
1^st lesson free

Zukiswa

Good evening! my name is zukiswa happiness thubakgale. i’ve dedicated 20 years, join me on this journey, and let’s unlock your full potential together! thank you for considering this opportunity.

R450/h
1^st lesson free

Jaden opperman

Margate (online)

I can teach easy and fun methods of exercises that doesn't take a long time and you'll be at your maximum fitness level.

R250/h
1^st lesson free

Denichca

Durban (face-to-face & online)

Your partner in success, sports & life science tutoring. unlock your full potential now

R500/h
1^st lesson free

Lerato

Pretoria (online)

Transform your body, boost your confidence – start your journey today!" let me know if you want a specific focus, like weight loss, strength, or athletic performance!

R413/h
1^st lesson free

Caleb

Tired of starting over? let me help you finish. realistic expectations. time conscious workouts.

R300/h
1^st lesson free

Knowledge

Benoni (face-to-face & online)

5 (1 review)
New

Train like a champion, unlock your fitness potential. let us shape your future.

R80/h
1^st lesson free

Mohau

Help you to build your body and have beautiful body shape for life time

R250/h
1^st lesson free

Lusanda