1st lesson free
Nolwazi profile and its contact details have been verified by our experts
Nolwazi
- Rate R200
- Response 1h
R200/h
Contact
1st lesson free
- Personal training
- Exercise
- Stretching
- Pilates
200 Hr Qualified Beginner Friendly Yoga Teacher for Kids and Adults with focus on relaxation and mindfulness.
- Personal training
- Exercise
- Stretching
- Pilates
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Pretoria
About Nolwazi
My interest in teaching yoga comes from my own journey with the practice and the calm and self-awareness it has brought into my life. It helped me cultivate a home within.
Through yoga, I learned to slow down, listen to my body, and move with more intention, and I enjoy guiding others to experience that same sense of grounding and confidence. Teaching allows me to create a supportive space where people can begin, or return to, a practice that feels steady, nourishing, and sustainable.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a qualified Hatha Yoga teacher with over six years of personal practice. My approach to teaching is gentle, grounding, and beginner-friendly, with a strong focus on breath awareness and safe alignment. I believe yoga should feel accessible, supportive, and empowering, no matter your age or experience level.
I offer private yoga lessons both in person and online, with sessions typically lasting between 45 and 60 minutes. My lessons often include a combination of mindful movement, breathwork, and meditation, and may occasionally incorporate journaling or simple mindfulness practices to support mental and emotional wellbeing alongside physical practice.
Students can expect a calm, unhurried space where they are guided at a pace that suits their body and energy on the day. I place emphasis on helping students move with intention, and build confidence on the mat, rather than pushing into advanced poses.
I teach in English and am passionate about creating a welcoming environment where each student feels seen, supported, and encouraged to grow at their own pace.
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Rates
Rate
- R200
Package rates
- 5h: R1000
- 10h: R2000
online
- R200/h
free lesson
The free first lesson with Nolwazi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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