Palesa - Personal trainer - Soshanguve
1st lesson free
Palesa - Personal trainer - Soshanguve

Palesa's profile and contact details have been verified by our team

Palesa

  • Rate R150
  • Response 1h
Palesa - Personal trainer - Soshanguve
  • 5 (1 review)

R150/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Exercise
  • Stretching

Fitness trainer, teaches how to be fit and healthy, morning warm-up, afternoon warm-up,

  • Personal training
  • Fitness
  • Bodybuilding
  • Exercise
  • Stretching

Lesson location

    • At Palesa's home: Soshanguve

    • online
    • at your home or in a public place : will travel up to 20 km from Soshanguve

About Palesa

I am Palesa Reyah. Many people call me PS because it's simple and easy to pronounce. I'm friendly, calm, patient, kind, generous, funny, passionate, hard-working, self-motivated, talkative, open person, young sophisticated ever-smiling woman. I love challenges and I don't judge. I'm also interested in teaching because I love teaching and I enjoy teaching, communicating with people.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My lessons are unique and amazing as I offer 10 mins preparation and warm-ups, sound, dancing, playing and good exercises. I also offer home language training, how to speak your own language, 20 mins break times, exercise for body shape, big booms, curves, muscles etc. Extra lessons are also available to keep your body healthy. I also offer adult tips, relationships, depression, stress, etc. Feel free to inbox me, let's connect and have fun, learn new things.

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Rates

Rate

  • R150

Package rates

  • 5h: R750
  • 10h: R1500

free lesson

The free first lesson with Palesa allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R-172/h

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