1st lesson free
Alicia's email address and phone number have been validated.
Alicia
- Rate R250
- Response 1h
-
Students2
Number of students Alicia has accompanied since joining Superprof
Number of students Alicia has accompanied since joining Superprof
R250/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Stretching
Personal Training, Exercise, and Stretching Programs Designed to Build Strength, Balance, and Confidence Athletics - shotput , discuss, long jump, triple jump, sprints, long distance Netball and Ho
- Personal training
- Fitness
- Exercise
- Stretching
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Rustenburg
About Alicia
I love personal training because it allows me to help people feel stronger, healthier, and more confident in their bodies. Every person is different, and I enjoy creating sessions that match their needs, abilities, and goals. Seeing clients grow, improve, and believe in themselves is what motivates me every day.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are designed to be safe, supportive, and tailored to each individual. We focus on gentle exercise, stretching, posture, balance, and strength to help the body move better and feel stronger. Every session is adapted to your age, fitness level, and goals, ensuring comfort, safety, and steady progress.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Alicia.
1 review
Perfect! A great lesson. Very good attention to detail. Highly recommended.
- First lesson went well. Just a short lesson to see where my students level of exercise is.Alicia's response :
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
free lesson
The free first lesson with Alicia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R250/h
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