Private Stretching teacher in Cape Town (Page 2 of 2)

Helping you get stronger, build muscle, move better, and feel confident. from lifting to mobility and stretching—i’ve got your back every step of the way!

R150/h
1^st lesson free

Anna

5 (1 review)
New

Yoga teacher with experience teaching vinyasa yoga. completed my 200hour yoga teacher training. a huge passion for anything fitness related!

R350/h
1^st lesson free

Anneline

Gentle stretch classes for flexibility & relaxation. stretch and unwind - all levels welcome.

R19/h
1^st lesson free

Roni

Certified personal trainer and group exercise instructor bringing fun online experience as well as fitness consulting.

R150/h
1^st lesson free

Abigail

5 (1 review)
New

Personalized pilates coaching to strengthen, lengthen, and energize your body with me.

R700/h
1^st lesson free

Mackenzie

Registered yoga teacher would love to hold space for you as you connect, grow and push yourself to achieve your goals!

R430/h
1^st lesson free

Medayaah

Get fit. get strong. get results. personal training sessions available in cape town whether you want to lose weight, build muscle, or improve your fitness i’m here to help you reach your goals.

R300/h
1^st lesson free

Caya

Fitness, lifestyle and wellness coaching with a hint of play. lifestyle change made fun.

R400/h
1^st lesson free

Mohammed

English afrikaans biology and business studies tutor available to help anyone at any time

R350/h
1^st lesson free

Ayesha

Bed langauges and life orientation graduate offering personalized lessons for each learner

R300/h
1^st lesson free

Tadiwa

Certified personal trainer teaches relaxation, cardio, and functional fitness with fun, results-driven workouts for all levels

R300/h
1^st lesson free

Luhann

I coach for performance, longevity, and purpose — not just aesthetics. as a former professional athlete, my training approach fuses functional movement and conditioning to create a body that looks pow

R300/h
1^st lesson free

Coach sasha tersia

A proud & passionate l2 trainer & hyrox l1 trainer as well as weightlifting, gymnastics qualifications. i am in the business of creating happier, healthier, and fitter human beings!

R550/h
1^st lesson free

Max

Enthusiastic personnel trainer providing well constructed personalised advise and direction , 2 years experience with toning down, building muscle and weight loss

R475/h
1^st lesson free

Sisipho

I believe if you want to have a good day, you have to be productive and a daily morning exercise or stretch can get that right.

R414/h
1^st lesson free

Amber

The challenge programme : where you can learn to feel comfortable in your own skin.

R80/h
1^st lesson free

Denichca

Your partner in success, sports & life science tutoring. unlock your full potential now

R500/h
1^st lesson free

Caleb

• dance teacher. • strengthening and conditioning , choreography and freestyle dance practice. • open to all ages.

R300/h
1^st lesson free

Thandanani

Physiotherapy final year student i am available and can help anybody at any skill level and help them to get better together

R320/h
1^st lesson free

Asive

Passionate fitness trainer offering strength, conditioning and sports coaching for all skill levels

R400/h
1^st lesson free

Brenton

Simple tai chi and stretching to alleviate body aches, feel energized and healthy

R345/h
1^st lesson free

Mia

Health is wealth and why not dance to create that movement now

R389/h
1^st lesson free

Dylan

Ba sport recreation and exercise science graduate from u.w.c specializing in strength and conditioning. suitable for those in menopause, struggling with confidence and ready to start their fitness jou

R175/h
1^st lesson free

Aysha

Dedicated and driven practitioner and certified yoga instructor, a safe, integrate mindfulness, movement, and yoga techniques focus, offering clear, my lesson rate $150 per session. , and overall

R407/h
1^st lesson free

Cameron

Want to get fit/ fitter? come and message me i will help you

R200/h
1^st lesson free

Nasim

Qualified, specializing in trx training, strength & resistance training, as well as core strengthening.

R650/h
1^st lesson free

Skye-patonne

Personal trainer, specialising in cross training, fitness, sports specific, flexibility and overall fitness

R400/h
1^st lesson free

Abdud daiyaan

Online lessons , fitness health as well as education which is english reading and spelling

R100/h
1^st lesson free

Gino

Sports science coach for teams & individuals – all levels welcome! active & immersed teaching style

R350/h
1^st lesson free

Nathan

Personal trainer that has a passion for teaching individuals. no matter your goals, physically, mentally, i'm here for you. let's change for the better of us

R150/h
1^st lesson free

Faith

Hfpa fitness academy graduate with 20 years experience in personal training. relaxed teaching style. teaching for all levels.

R450/h
1^st lesson free

Hlomla

I provide physical training and emotional training and since iam a student teacher i will also help a lot academically

R100/h
1^st lesson free

John

Fitness trainer work at a gym guidanceto get fit and to get into shape

R250/h
1^st lesson free

Shameerah

Look no further! as a certified business studies tutor and experienced personal trainer. i offer a unique combination of academic support and physical training to help you achieve all your goals.

R300/h
1^st lesson free

Ivan

I’m a russian ballroom dance champion. i can help you lose weight, improve coordination, and get in shape through dance. i’ve helped many students become their best — and you can be next!

R1400/h
1^st lesson free

Yamkela

I am a human movement science graduate, kinesiology, biomechanics & sport injuries major.

R450/h
1^st lesson free

Mieka-eel

I am a baseball player and i'm good at what i do. i am good at sports i used to play cricket and soccer but now my main focus is on baseball.

R250/h
1^st lesson free

Naeem

Make the change through exercise and you will see the difference in your life

R355/h
1^st lesson free

Jared

5 (1 review)
New

Jared john arnold is a personal trainer and health coach based in cape town, south africa. with over 12 years of experience, he has worked in a number of different roles in the fitness and sport indus

R400/h
1^st lesson free

Dimitri

Become best version of yourself and be the best you can be

R200/h
1^st lesson free

Tayla

5 (3 reviews)
Recommended

Sport science graduate with yoga and pilates qualifications. binding pilates, yoga and functional strength training to give you the best workout.

R650/h
1^st lesson free

Kuhle

5 (4 reviews)
Recommended

I'm a physical theatre graduate from magnet theatre . a fun fitness freak. i believe in helping individuals develop a deeper relationship with their bodies and improvingmental health

R500/h
1^st lesson free

Botho

5 (3 reviews)
Recommended

I help you get your summer body with exercises that don’t require you to go to the gym, at an affordable price!!

R300/h
1^st lesson free

Kayla

Transform your fitness: certified movement specialist and strength coach ready to guide!

R250/h
1^st lesson free

Amy

With a bsc sport science undergrad degree and a postgraduate bsc honours in biokinetics, i am a qualified personal trainer and biokineticist based in southern suburbs, cape town. holistic pt for you!

R350/h
1^st lesson free

Jesse

Ready to transform your fitness journey? join our dynamic gym classes with a passionate coach! whether you're a beginner or a pro, we've got the workouts to challenge and inspire you.

R150/h
1^st lesson free

Fatima

5 (3 reviews)
Recommended

Effective stretching techniques taught by a ballet dancer! reach your flexibility goals through my lessons!

R120/h
1^st lesson free

Sarah

Personal trainer with a bsc(med) hons in biokinetics. i have experience in strength training, mobility training and functional fitness/cross training. i work with all ages and levels of experience.

R250/h
1^st lesson free

Danielle

Personal training student offering my wide range of fitness knowledge and experience.

R150/h
1^st lesson free

Samantha

A real proper stretching exercise before getting into the books is a great way to start. doing so then allows you to be completely at ease and 100% focused on your work. it makes a huge difference!

R150/h
1^st lesson free

Thulfieq

Exercise therapy & biokinetics graduate teaches principles of fitness & exercises for all levels. personalized methodology to meet your needs.

R334/h
1^st lesson free

Abigail

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. friendly, encouraging and fun!

R250/h
1^st lesson free

Lelo

Wildthing 200hr yoga teacher for all levels. my training was focused on yoga, breath work and vinyasa yoga

R150/h
1^st lesson free

Tanya

5 (1 review)
New

Certified fitness coach offering personalised strength training, nutrition guidance, and sustainable lifestyle coaching.

R340/h
1^st lesson free

Shania

Dance your way to fitness! move, sweat, and strengthen your core while boosting mobility and flexibility.

R200/h
1^st lesson free

Ghyan

Achieve your fitness goals with ghyan, a personal trainer with 8+ years of experience. specializing in hiit, strength, and mobility, offering personalized, injury-conscious programs to help you succee

R300/h
1^st lesson free

Zandile

Certified fitness instructor: pilates, stretching, customized workouts, and sports knowledge. contact today!

R200/h
1^st lesson free

Ilhaam

Sports science student. passionate, talented and dedicated to health, sports and fitness.

R150/h
1^st lesson free

Oceane

Exercise science graduate, working as a personal trainer. wide variety of training styles for all genders and age

R260/h
1^st lesson free

William

Physiotherapy graduate i have a strong knowledge in anatomy and exercise physiology.i have skills in personal training,massage and fitness coaching for seniors

R350/h
1^st lesson free

Daniel

Aspiring personal trainer offering personal and group training sessions for people looking to transform their bodies and take their fitness to another level

R250/h
1^st lesson free

Kirsten

Fitness enthusiast, helping you get fit, lose weight and increase your energy levels

R450/h
1^st lesson free

Moegamat khaleel

Im a qualified personal trainer ..has been training since a can remember have a passion for fitness and helping people reach their physical and mental goals

R190/h
1^st lesson free

Greg

Skip the diet. forget the exercise app. find a lifestyle approach to exercise in cape town

R400/h
1^st lesson free

Skye

Offering online fitness/bodybuilding tutoring and mentoring. exercise science and sports conditioning student in cape town.

R200/h
1^st lesson free

Tammaryn

A sports scientist with a passion for health and wellbeing. i have an absolute passion for living an active lifestyle and enjoy helping others add a little movement to their lives.

R250/h
1^st lesson free

Kyle

International experienced sports, health and fitness manager tutoring all things sports and personal training related. conversationalist with a practical approach to sports businesses and sport for de

R450/h
1^st lesson free

Rebecca zizipho

Fitness academy,teaches to build up your body to become a best version of you,by doing all kinds of exercises including yoga for healthier lifestyle.

R200/h
1^st lesson free

Ashley

A qualified personal trainer with experience in weight loss management, cardiovascular exercise, strength training, and stretching for beginners up to advanced levels. never lose sight of why you star

R250/h
1^st lesson free

Jackie

I'm a strength and conditioning coach that specializes in physical performance on a professional level. i use exercises prescribed to improve the performance of competitive athletes or athletic teams

R350/h
1^st lesson free

Estelle

I'm an enthusiastic and hard working entrepreneur currently based in somerset west, western cape. i work on a wide variety of projects such as event management, art restoration, film editing, teaching

R350/h
1^st lesson free

Hanim

Fitness is an important part of anyones life. it’s so important to keep active inorder to keep yourself physically healthy as well as mentally healthy.

R300/h
1^st lesson free

Lilia

Graduated yoga teacher, kriya yoga teacher. i'm also a reiki healer level 2 and a meditation facilitator.

R270/h
1^st lesson free

Jordan

Stretching is very important for everyday life we stretch everyday weather we know it or not but doing it correctly can help with so many health benefits

R250/h
1^st lesson free

Esti

I am a sport science student who want to help you with your fitness journey

R180/h
1^st lesson free

Carla

Qualified personal trainer who will write a fitness exercise or eating program according to your needs.

R200/h
1^st lesson free

Anita

Personal trainer offering you a chance to transform your body for better health and living while you meet your individual goals .there are no limits when it comes to your health go all out.

R350/h
1^st lesson free

Donna

Motivating children through movement and exercise to find their inspirations in life

R150/h
1^st lesson free

Kaylee

Bed final year student focusing on the the foundation of beginning of your school year but i have years of experience in physical fitness sporting as well and coaching level

R250/h
1^st lesson free

Jade

Anything you want to achieve with your body , i can help , personal online trainer .

R300/h
1^st lesson free

Life

Life retreat studio, vinyasa, hatha, yin yoga teacher training yoga alliance 200hr ytt

R2000/h
1^st lesson free

Trystan

I work with people to get them to their body goals safley and efficiently, join me on our journey

R300/h
1^st lesson free

Cynthia

Passionate about fitness and health and would like to help anyone else interested in joining and becoming a better version of themselves

R180/h
1^st lesson free

Ameer

I am a university graduate,i have a varst understanding of various topics such as english, history, geography and many more

R280/h
1^st lesson free

Mandy

Yoga therapeutics combining mindfulness and the latest neuroscience to enhance your personal and professional life!

R700/h
1^st lesson free

Nitin

Hey guy’s my name is nitin malik i am a private pilot and also a trainer but by profession i am a pilot but i love to teach people how they can transform their body just by following some easy steps.

R350/h
1^st lesson free

Yonga

I am a sports management graduate from cput and i also graduated in events management in 2022

R348/h
1^st lesson free

Zubair

Fitness and body health improvements at your convenience to help you improve your health and strength

R180/h
1^st lesson free

Llewellyn

Grade 12 graduate, it facilitator for the deaf, cyclist, taught deaf learners to play bongo drums

R310/h
1^st lesson free

Brian

Join me and embark on strictly home workouts that helps you grow mentally, physically and of course feel good about yourself

R100/h
1^st lesson free

Jolanda

Fit football fanatic - personal training that works for you. no equipment needed

R165/h
1^st lesson free

Meocha