Mandy
- Rate R700
- Response 1h
R700/h
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- Personal training
- Stretching
Yoga therapeutics combining mindfulness and the latest Neuroscience to enhance your personal and professional life!
- Personal training
- Stretching
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Cape Town
About Mandy
I am passionate about mind body medicine, learning about people's genius and what drives them, and building their confidence to move toward their passion!
Yoga is not simply stretching the body, but also stretching the mind to achieve new heights in your personal and professional life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga therapy is a combination of on and off the mat practices and tools to help cultivate a deeper awareness of your mind and body state. We focus on rewiring the brain for optimal time and energy management to help you do whatever you do, EVEN BETTER!
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Rates
Rate
- R700
Package rates
- 5h: R3500
- 10h: R7000
online
- R700/h
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