ASHLEY profile and its contact details have been verified by our experts
ASHLEY
- Rate R250
- Response 1h
-
Students1
Number of students ASHLEY has accompanied since joining Superprof
Number of students ASHLEY has accompanied since joining Superprof
R250/h
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- Personal training
- Fitness
- Bodybuilding
- Exercise
- Stretching
A qualified personal trainer with experience in WEIGHT LOSS MANAGEMENT, CARDIOVASCULAR EXERCISE, STRENGTH TRAINING, AND STRETCHING for beginners up to advanced levels. Never lose sight of why you star
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Stretching
Lesson location
About ASHLEY
The motivation I give my clients both mentally and physically to reach their goals is what makes me a qualified personal trainer. I spend 40+ hours a week guiding women to become the best version of themselves. It would be an honor to assist you in reaching your goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The key to building effective personal training programs for clients is understanding the client's goals, assessing the client's limitations and strengths, keeping the client motivated to reach his or her goals, and advising him or her on diet and nutrition. Lessons are in English.
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
online
- R250/h
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