Strength training lessons for Beginner level students

Hey i m a gym guy let's do it together...hey buddy light weight..

R51/h
1^st lesson free

Shubhronil

New Delhi, India (online)

Bcom graduated , strength & conditioning coach and soon to be sports scientist a!

R271/h
1^st lesson free

Sahil

I have been into fitness for about 5 years and i want to share my knowledge and guidance with you guys.

R135/h
1^st lesson free

Bhuvi

Bengaluru, India (face-to-face & online)

Am an athlete, national medalist in 400m.i would like to share my fitness knowledge with my trainee

R85/h
1^st lesson free

Manouwar

Jamshedpur, India (face-to-face & online)

5 (1 review)
New

National level powerlifter and 3 times mr. jamshedpur in benchpress and deadlift.also a fitness trainer at one of the renowned gyms of jamshedpur. i excel in muscle-building training and strength-gain

R84/h
1^st lesson free

Shriyansh ganguly

Nagpur, India (face-to-face & online)

Dance and choreography, singing, fitness, zumba, muscle strengthening, exercise, cool down, warm up

R203/h
1^st lesson free

Ajay

Dehradun, India (face-to-face & online)

We can go to far together. let's learn with me. come and join.

R42/h
1^st lesson free

Selvakumar m

Mysuru, India (face-to-face & online)

I am a physical educationist and athletic coach. expertise in strength training and fitness

R102/h
1^st lesson free

Riya

Patna, India (online)

My name is triptisharmai m too much hardworking peoplei m self motivated person

R169/h
1^st lesson free

Varshith s

You could be better with me as i know some of important routine of fitness

R220/h
1^st lesson free

Kezia

Bhopal, India (online)

Am an athlete and now am also giving personal training to youngsters out their who love junk food and hate workouts along with a proper diet

R110/h
1^st lesson free

Freya

London, United Kingdom (online)

Online fitness coach who is here to help you focus on your physical and mental well-being by creating sustainable lifestyle changes.

R650/h
1^st lesson free

Priya

Hai this is mrs. priyavelan,physiotherapist i'll teach exercises for pain,fitness,belly reducing exercise

R51/h
1^st lesson free

Gargi kalra

5 (1 review)
New

Calisthenics and cardio workout, aerobics and recreational workout. persuading masters in physical education

R254/h
1^st lesson free

Khushi

Madurai, India (face-to-face & online)

Black belt at taekwondo and graduated with sport science, teaching physical works accordingto the body need.

R203/h
1^st lesson free

Reshma

Personal trainer i teached weight training,body weight functional training,hiit,cardio training and zumba

R68/h
1^st lesson free

Bala

Agartala, India (face-to-face & online)

Guiding for fitness muscle strengthening results you got every three months beginner to normal level trainner

R85/h
1^st lesson free

Subhabrata

I am a forensic science student, also a fitness freak. been into training and a fitness trainer in my gym since 3years now.

R85/h
1^st lesson free

Makwana rahul vinubhai

Digha, India (face-to-face & online)

If you are interested in your life than you can do it on anywhere and your fitness is our responsibility

R169/h
1^st lesson free

Radhaballab

*hi, this is radhaballab dey from kollkata. a registered online yoga & gym instructor. specializations in power yoga, strength training, functional training, core strengthening, resistance bands tr

R169/h
1^st lesson free

Tavishi

Bengaluru, India (face-to-face & online)

Let's tune into our bodies and get optimum results according to our personal selves. no two people are the same why workout the same way?

R254/h
1^st lesson free

Philip

I’m a certified fitness trainer who will help you transform your desired physique

R152/h
1^st lesson free

Lucknow, India (face-to-face & online)

Personal training with deily diet plans with online workout program .muscle building .fat loss .weight loss .weight gain etc

R84/h
1^st lesson free

Saatvik

Certified in dance , zumba & aerobics , cross training , nutritionist. state level certification in all sports .

R135/h
1^st lesson free

Sanskar

5 (1 review)
New

To transform yourself completely, train with me, i don't talk like others i give results..... just train with me nd see the results

R271/h
1^st lesson free

Anish kerketta

Certified personal trainer and sports nutrition from k11 school of fitness science

R203/h
1^st lesson free

Sahil

Hoshiarpur, India (online)

Personal trainer for powerlifting bodybuilding, strength building, men's physique , cross fit training

R68/h
1^st lesson free

Baljot

Experienced trainer trying to make everyone fit and healthy. with easy as well as hard workouts and diet.

R34/h
1^st lesson free

Adarsh

I am a certified fitness trainer (from kerala) for your goal, daily health fitness,gym,rehabilitations,cardio exercise,muscular endurance etc.

R51/h
1^st lesson free

Raj

Lehragaga, India (face-to-face & online)

Trainer or physiotherapist or any biology or fitness instructer or body building

R245/h
1^st lesson free

Kanu

Professional athlete of national level and gym trainer. all knowledge about diet, muscle, workout. special workout for sprinters

R68/h
1^st lesson free

Kunal

Personal training, strength training, muscle training, gym workout, yoga, helps yo reduce weight, attain body goals

R102/h
1^st lesson free

Bhavik

11 years of bodybuilding and strength training experience. my ways of training are unique and creative which you wont get bored of doing weekly. i support all food diet,ill create a customized taste b

R119/h
1^st lesson free

Manthan

Gurugram, India (face-to-face & online)

5 (1 review)
New

Your personal trainer who can create tailored fitness and wellness plans for individuals and group

R51/h
1^st lesson free

Ankur

5 (1 review)
New

I am a seasoned fitness professional with experience of 15 years. i have expertise in training for weight loss & muscle-building with customized workout and nutrition plans to lead a healthy lifestyl

R135/h
1^st lesson free

Zubha

Patiala, India (face-to-face & online)

I am basically a homeopathic student my degree is going on nd basically doing gym and dietician courses

R237/h
1^st lesson free

Ghaziabad, India (online)

Personal fitness trainer - certified - experienced (online/offline) best fitness training - home training also available at hyderabad

R169/h
1^st lesson free

Shikhar

Fitness performs most important role plays in our life.it prevent our body and make healthy person.so let's fit together

R85/h
1^st lesson free

Bilal

Gwalior, India (online)

Professional advanced fitness trainer everything about health and fitness also bodybuilding, powerlifting

R169/h
1^st lesson free

Lewis

London, United Kingdom (online)

4th year applied sport and exercise science student experienced personal trainer and youth coach can teach academic knowledge/skills for pe - hnd level can teach and improve personal training and yo

R368/h
1^st lesson free

Prasad

Coimbatore, India (online)

Just wanted to help people and in a world of youtube chads, im here to train you in live.

R203/h
1^st lesson free

Gomathy

Qualified personal trainer to achieve all levels of strength and achieve good positive vibes

R68/h
1^st lesson free

Anshu

Surat, India (face-to-face & online)

Now it’s time to get fit and be healthy becaus you have audi but not having body

R34/h
1^st lesson free

Ayman

Indore, India (face-to-face & online)

- 5 years of weightlifting experience - internationally accredited cpd diploma in fitness - diet and nutrition expert for fat loss and muscle building

R85/h
1^st lesson free

Shivi

I m a personal trainer with experience of 5 years as a sports player as well as a teacher,i am national medallist in badminton andboxing. and i can teach u a lot about sports

R186/h
1^st lesson free

Eisha

Ambuwala, India (face-to-face & online)

I have graduated from bpes degree and the black belt in karate.

R250/h
1^st lesson free

Chantelle

Brisbane, Australia (face-to-face & online)

With a certificate 3 in fitness, i do personal training, meal tracking, and anything that really comes with any fitness concerns or regards.

R404/h
1^st lesson free

Sugam

I am a professional strength and fitness trainer . i have helped 20 people in their fitness journey

R169/h
1^st lesson free

Chandradeo

I'm a certified train from gold gym , bhopal. thus means a lot to me.

R84/h
1^st lesson free

Arjun

Chennai, India (online)

As someone who grew up fat and ending up as a skinny kid due to eatingdisoder, i feel like i can help everyone out. i have spent nearly thousands hours of gym and researched out every documents availa

R339/h
1^st lesson free

Manas chaudhary

K11 school of fitness sciences certified personal trainer with 6 years of professional football experience and 1 year of fitness experience

R85/h
1^st lesson free

Nishanth

Chandigarh, India (online)

My name is nishanth i’m having 3yrs experience in fitness field and i’m national level weightlifter. i’m here to help people on there fittness goals to stay fit

R85/h
1^st lesson free

Deepshikha

Fitness is the supreme need for any body and everyone so lets do this together towards healthy health and fit body

R254/h
1^st lesson free

Alex

Burnaby, Canada (online)

Fitness student teaches nutrition and fitness from middle school to university online from collingwood

R232/h
1^st lesson free

Vaso

, United Kingdom (online)

5 (1 review)
New

Certificated stretching & flexibility teacher, i'm teaching online classes for all levels, depending on your needs. 8 years experience in teaching & performing.

R975/h
1^st lesson free

Harriet

Nottingham, United Kingdom (face-to-face & online)

5 (1 review)
New

Certified fitness instructor and team gb trialist offering personalised workout plans online or in person, 1:1 or group coaching, and nutritional coaching.

R433/h
1^st lesson free

Anuj

Elstead, United Kingdom (face-to-face & online)

I'ma fitness trainer give all types of fitness training.massage therapy is also provided by me.

R119/h
1^st lesson free

Maya

Qualified pilates mat instructor/ qualified polestar pilates reformer practitioner, based in milford

R650/h
1^st lesson free

Kaustubh

Lawyer turned fitness coach and enthusiast. come transform your body and mind with me.

R85/h
1^st lesson free

Ibrahim

Pewsey, United Kingdom (online)

5 (5 reviews)
Recommended

Physical education teacher is ready to give ideas and demos to be fit and healthy

R169/h
1^st lesson free

Matthew

Strength and conditioning coach/personal trainer at mpt strength coach. proven results in increasing sport performance as well as general fitness

R325/h
1^st lesson free

Megan

Bickerstaffe, United Kingdom (face-to-face & online)

I am a sports coaching and development student and an aspiring personal trainer wishing to share my knowledge on fitness.

R217/h
1^st lesson free

Vishesh

Chadstone, Australia (face-to-face & online)

5 (5 reviews)
Recommended

Deakin student highly qualified personal trainer with a lot of pt experience.

R346/h
1^st lesson free

William

Joondalup, Australia (face-to-face & online)

5 (1 review)
New

Perth fitness freak helps you learn how to gain muscle, knowledge & lift correctly

R346/h
1^st lesson free

Vilma

Hamersley, Australia (face-to-face & online)

Fitness coaching for everyone – from beginners to advanced, personalized programs & nutrition support to help you succeed

R231/h
1^st lesson free

Angelo

Bustos, (online)

Experience of 3 years in the fitness industry escaped obesity in a year tried different approaches and methods there is

R26/h
1^st lesson free

Bernard

Ottawa, Canada (face-to-face & online)

Personal trainer for hire $80/hour. national level university wrestler with 3 years weightlifting experience.

R926/h
1^st lesson free

Anurag

Hyderabad, India (online)

The results speak for themselves, but the best part? these clients didn’t starve themselves or spend 3 hours a day in the gym. they just had a plan that actually worked for their lives.

R169/h
1^st lesson free

Shweta

Kalegaon, India (face-to-face & online)

I am a competitive athlete and fitness coach specializing in personal training for nri teenagers, adults and senior citizen

R203/h
1^st lesson free

Raghav

I am a fitness coach and an athlete i can give you perfect fitness coaching

R34/h
1^st lesson free

Lina

Abu Dhabi, United Arab Emirates (online)

Sports therapist with 6 years of experience tutors health sciences and offers sports performance and injury prevention coaching in abu dhabi

R435/h
1^st lesson free

Gianluca

Hounslow, United Kingdom (face-to-face & online)

Certified personal trainer in hounslow offering tailored gym programmes and professional online coaching

R433/h
1^st lesson free

Rajat

Rajat sharma | nasm international personal coach, fat loss specialist, body transformation expert , yoga teacher

R254/h
1^st lesson free

Ajith

Training in boxing, kickboxing, wrestling, judo & grappling and endurance training. personalized training programs for beginner

R85/h
1^st lesson free

Kartikey

Kuala Lumpur, Malaysia (face-to-face & online)

Experienced personal trainer helping clients achieve weight loss, strength, and fitness goals

R169/h
1^st lesson free

Vaishnavi

Dublin, Ireland (online)

5 (1 review)
New

vaishnavi itkar | reps certified personal trainer specialties: weight loss, weight gain, strength training style: form-focused, no fluff, results-driven online 1:1 coaching + custom plans

R279/h
1^st lesson free

Hazizi

Experienced exercise physiologist focusing on metabolic syndrome, strength training and weight gain

R474/h
1^st lesson free

Faisal

Thiruvananthapuram, India (online)

Passionate fitness coach specializing in fat loss, strength training, nutrition, muscle building, transformation.

R118/h
1^st lesson free

Amrit

Beginner fitness coach helping students build strength, confidence, discipline, and healthy habits daily

R25/h
1^st lesson free

Rebecca

Kuala Lumpur, Malaysia (face-to-face & online)

Fitness enthusiast with 10 years gym experience helping beginners start strength training and improve their physique

R277/h
1^st lesson free

Ravanesh

Shah Alam, Malaysia (online)

I am a part time fitness coach who help a person to make their dream body and body physique

R99/h
1^st lesson free

Christian

Gold Coast, Australia (face-to-face & online)

Certified personal trainer helping you build strength, lose fat and transform your body with proven methods

R566/h
1^st lesson free

Sai naresh

Kuala Lumpur, Malaysia (face-to-face & online)

Ace and k11 certified personal trainer specialized in fat loss, muscle toning, and maintaining ideal body compositions.

R304/h
1^st lesson free

Kamila

Looking for a female personal trainer? experience with strength training ladies >40 years old and ladies who want to grow some glutes! studying for nasm personal training certification.

R296/h
1^st lesson free

Dave

Edmonton, Canada (face-to-face & online)

Personal training for busy people who want real strength, muscle, and lasting discipline

R347/h
1^st lesson free

Sagar

Bengaluru, India (face-to-face & online)

Transform your body. train with pro. professional gym trainer offering transformations very fast

R101/h
1^st lesson free

Nitin

Secunderabad, India (face-to-face & online)

Body transformation coach | fat loss & muscle gain specialist | online, gym & home personal trainer

R254/h
1^st lesson free

Lokesh

Certified personal coach (bfy) experience of 8 years in fitness industry expertise in strength training,fat loss, muscle building

R101/h
1^st lesson free

Sai

Tarbahar Chowk, India (face-to-face & online)

Personal gym trainer | fat loss • muscle gain • strength training 1-on-1 personal fitness coaching – get fit faster

R34/h
1^st lesson free

Mathesh

Toronto, Canada (face-to-face & online)

“professional gym trainer with 5+ years of hands-on experience in body transformation, weight loss, muscle gain, and strength conditioning. i design customized workout and nutrition plans based on ind

R51/h
1^st lesson free

Ashnaa

Achieve your fitness goals with a msc physiotherapy student with a basc in kinesiology and a diploma in fitness and health promotion, offering customized training programs designed to improve strength

R289/h
1^st lesson free

Uzair

Bengaluru, India (online)

5 (1 review)
New

I am a results-driven personal trainer with 6+ years of experience, having successfully guided 50+ clients toward achieving their fitness goals.

R254/h
1^st lesson free

Sagar

5 (1 review)
New

Results driven personal trainer specialized in weight loss, muscle gain and body recomposition coaching

R85/h
1^st lesson free

Ashutosh

Kolkata, India (face-to-face & online)

Education along with overall fitness which will help an individual to excel in physical, mental, social aspects

R25/h
1^st lesson free

Kiaan

Bareilly, India (face-to-face & online)

Online fitness trainer - we can learn anywhere be it in a park, at home or at a gym!

R59/h
1^st lesson free

Uday

Personal trainer for fitness and calisthenics also can teach history and political science and can be your dietician

R25/h
1^st lesson free

Vasudev

Alappuzha, India (face-to-face & online)

Nsqf level - 4 certified fitness trainer . fitness training, bodybuilding training, rehabilitation, fatloss trainings are provided

R423/h
1^st lesson free

Declan

Ottawa, Canada (face-to-face & online)

5 (1 review)
New

Elite athlete who will coach you in athletic training at any level. focuses on strength and conditioning for athletes.

R232/h
1^st lesson free

Akash

Pimpri-Chinchwad, India (face-to-face & online)

I help people lose weight and gain weight who are worried about their weight or thinness.

R135/h
1^st lesson free

Nancy