1st lesson free
Nancy profile and its contact details have been verified by our experts
Nancy
- Rate R170
- Response 1h
R170/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Pilates
Personalized fitness training by a national-level Taekwondo athlete with 10+ years of experience
- Personal training
- Fitness
- Strength Training
- Pilates
Lesson location
About Nancy
I am a national and international level Taekwondo athlete who began training at the age of nine, initially for self-defense, which soon became a competitive passion. Competing at district, state, national, and international levels has shaped my discipline, resilience, and ability to perform under pressure while balancing academics. Through Taekwondo, I have developed strong values of leadership, consistency, teamwork, and integrity. I enjoy mentoring others and sharing realistic fitness guidance to help students grow physically, mentally, and confidently.
See more
About the lesson
- All levels
- English
- German
Languages in which the lesson is available :
English
German
My fitness classes are designed to be effective, fun, and motivating, using a variety of exercises to keep sessions engaging and enjoyable. As a national-level Taekwondo athlete with over 10 years of experience, I focus on building strength, flexibility, stamina, and discipline through structured yet flexible workouts. Along with physical training, I include real-life talks, mindset guidance, and practical motivation to help students stay consistent and confident. Each class is personalized based on individual fitness levels and goals, making it suitable for beginners, students, and adults.
See more
Rates
Rate
- R170
Package rates
- 5h: R851
- 10h: R1701
online
- R170/h
free lesson
The free first lesson with Nancy allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
