1^st lesson free

Monica

Rate R502
Response 1h

R502/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Kundalini yoga

Do you need a way to unwind and relax from a busy day? Come learn yoga with me online! I am a yoga instructor offering classes in restorative yoga, gentle yoga flow (poses), guided meditation and so

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Kundalini yoga

Lesson location

- online

About Monica

I am a yoga instructor who has completed the 200-hour certification program through YogaRenew. I have studied and mastered the teaching methodology and basics of yoga as a practice in depth. I am ready to share my knowledge and expertise with you.

About the lesson

Do you need a way to unwind and relax from a busy day? Come learn yoga with me online!

I am a yoga instructor offering classes in restorative yoga, gentle yoga flow (poses), guided meditation and sound therapy (using the African hand drum (Djembe). I specialize in teaching classes that lower stress and anxiety, helping students that are neurodiverse, and giving instruction one step at a time especially if you are a beginner.

I can also teach classes and workshops to yoga teachers who want to learn something new and be able to bring it to their students and practices. I have designed classes in guided meditation, restorative yoga, and sound therapy.

Rates

Rate

R502

Package rates

5h: R2090
10h: R4180

free lesson

The free first lesson with Monica allows you to get to know the tutor and discuss your needs and expectations.

online

R502/h

Do you need a way to unwind and relax from a busy day? Come learn yoga with me online! I am a yoga instructor offering classes in restorative yoga, gentle yoga flow (poses), guided meditation and so

Lesson location

About Monica

About the lesson

Rates

Rate

Package rates

free lesson

online

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