Soft yoga classes for well-being that are aimed at seniors and all those who wish to relax smoothly without constraint

I first met Josiane as a pen pal and we wrote back and forth for a while. I had been working to learning French for five years but it was very difficult all by myself. One day Josiane told me she would like to help and our lessons began. I find that the personal attention I receive with her is invaluable. I have gained confidence as well as knowledge with her expert guidance and encouragement. She is sensitive to meet me at the level of understanding I have, but pushes me to always move forward and grow. I appreciate this. We pause if I encounter problems or don't understand something she says and she answers all questions and writes out what she is saying so I can clearly read the sentence as well as hear her speak. She corrects my pronunciation but is so kind while doing so that I feel quite comfortable at making mistakes and enjoy our time together very much. I would most definitely recommend Josiane to anyone learning either English or French. She has made a significant improvement in my studies! Thank you Josiane so much! Helen Toews - Canada

Josiane pratique un yoga doux et elle est attentive aux besoins de ses élèves. Pas de recherche de performance, mais un soutien et une aide.
Depuis plusieurs mois, elle m'aide à surmonter des problèmes de santé.

Thierry

Josiane est très attentive, à l'écoute, et sait prendre le temps d'expliquer chaque posture et ses bienfaits.

Les séances variées m'ont permis de progresser et de mettre rapidement en pratique certaines postures dans ma vie quotidienne.

J’ai eu l’occasion de prendre quelques cours de yoga avec Josiane qui m’ont vraiment plu.
C’est une personne à l’ecoute, particulièrement patiente et surtout pour qui le yoga est une véritable passion. Son enseignement est donc d’autant plus formateur et nous donne envie de se dépasser.