1^st lesson free

Marília

5 (1 review)

Rate R311
Response 1h
Students
Number of students Marília has accompanied since joining Superprof
8
Number of students Marília has accompanied since joining Superprof

5 (1 review)

R311/h

1^st lesson free

Yoga
Hatha yoga
Prenatal Yoga
Kundalini yoga

I offer Hatha Yoga classes online and in person; individual or group - São Paulo

Yoga
Hatha yoga
Prenatal Yoga
Kundalini yoga

Lesson location

- online

About Marília

I am a trained journalist, I joined the Yoga universe in 2012 and since then I have been to India twice to perfect the practice and absorb more knowledge about this philosophy that transforms lives. Since the beginning of the pandemic, I have dedicated myself to sharing the light of Yoga and Meditation with more and more people.

About the lesson

My base is the classic Hatha Yoga, based on the Yoga Sutras of Patanjali, with a focus on the awareness of breathing and permanence in the asanas, which has numerous therapeutic effects for those who practice them. The class is usually composed of pranayama (breathing exercises), asanas (postures), Yoga Nidra (conscious relaxation) and meditation.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

P

Patricia

Ela é atenciosa, passa segurança e tranquilidade. As aulas são dinâmicas, nunca repetitivas, claro que parte do resultado somos nós quem garantimos com dedicação e esforço. Recomendo !!!!
Read more

P
Patricia
Ela é atenciosa, passa segurança e tranquilidade. As aulas são dinâmicas, nunca repetitivas, claro que parte do resultado somos nós quem garantimos com dedicação e esforço. Recomendo !!!!
See more recommendations

Rates

Rate

R311

Package rates

5h: R1398
10h: R2796

travel

+ R20

free lesson

The free first lesson with Marília allows you to get to know the tutor and discuss your needs and expectations.

online

R311/h

I offer Hatha Yoga classes online and in person; individual or group - São Paulo

Lesson location

Recommended

About Marília

About the lesson

Recommendations

Rates

Rate

Package rates

travel

free lesson

online

Similar Yoga tutor profiles

Qualified, experienced yoga teacher offering vinyasa, yin, hatha and bikram yoga classes

Hi all :) i am a certified yoga instructor offering a range of yoga classes suited to your physical and mental needs.

With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.

Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.

I am a movement coach specializing in yoga and pilates as well as breathwork i offer a variety of styles suited for beginners

Yoga classes: arrive, breathe, and leave feeling a little more like yourself! hi everyone, my name is tayla and i am a 200-hour ryt. i have a deep belief that yoga is powerful when it means something.

Experienced rys 700 certified yoga teacher offering strength, flexibility and emotional support in cape town

Yoga teacher 500 hour yoga alliance; science of yogic healing 20 ceu yoga alliance; continuing education relaxed teaching style!

I am the yoga doctor - medically trained and inspired to mitigate against injury and aging with yoga as my inspiration.

500-hour certified yoga teacher with a psychology background guides vinyasa and therapeutic yoga.

Experienced trauma-sensitive yoga teacher - yoga that acknowledges the impact of trauma on the body-mind.

Yoga teacher and yoga therapist for all levels, adjustments to injuries, and a focus on your personal needs and goals. calm, lighthearted classes (although you will still work).

Get your body to move, your mind to rest and your heart to be at peace.

Experienced mindfulness and yoga instructor teaching for past 25yrs available for all ages.

Slow down, turn inward, come home to yourself through private one-on-one yoga

Yoga teacher since 2011, specialising in therapeutic yoga, breath work, and meditation to improve mobility, flexibility, functional strength, and overall wellbeing.

Divine dedication to the expansion of self union. let’s learn to flow and extend together!

Gentle and accessible yoga with a focus on energy and flowing movement.

Internationally qualified ashtanga & hatha yoga teacher in fourways and surrounding areas.

Qualified 200hr ytt yoga alliance teacher offering guided meditation and yoga classes.

I offer Hatha Yoga classes online and in person; individual or group - São Paulo

Lesson location

Recommended

About Marília

About the lesson

Recommendations

Rates

Rate

Package rates

travel

free lesson

online

Similar Yoga tutor profiles

Qualified, experienced yoga teacher offering vinyasa, yin, hatha and bikram yoga classes

Hi all :) i am a certified yoga instructor offering a range of yoga classes suited to your physical and mental needs.

With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.

Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.

I am a movement coach specializing in yoga and pilates as well as breathwork i offer a variety of styles suited for beginners

Yoga classes: arrive, breathe, and leave feeling a little more like yourself! hi everyone, my name is tayla and i am a 200-hour ryt. i have a deep belief that yoga is powerful when it means something.

Experienced rys 700 certified yoga teacher offering strength, flexibility and emotional support in cape town

Yoga teacher 500 hour yoga alliance; science of yogic healing 20 ceu yoga alliance; continuing education relaxed teaching style!

I am the yoga doctor - medically trained and inspired to mitigate against injury and aging with yoga as my inspiration.

500-hour certified yoga teacher with a psychology background guides vinyasa and therapeutic yoga.

Experienced trauma-sensitive yoga teacher - yoga that acknowledges the impact of trauma on the body-mind.

Yoga teacher and yoga therapist for all levels, adjustments to injuries, and a focus on your personal needs and goals. calm, lighthearted classes (although you will still work).

Get your body to move, your mind to rest and your heart to be at peace.

Experienced mindfulness and yoga instructor teaching for past 25yrs available for all ages.

Slow down, turn inward, come home to yourself through private one-on-one yoga

Yoga teacher since 2011, specialising in therapeutic yoga, breath work, and meditation to improve mobility, flexibility, functional strength, and overall wellbeing.

Divine dedication to the expansion of self union. let’s learn to flow and extend together!

Gentle and accessible yoga with a focus on energy and flowing movement.

Internationally qualified ashtanga & hatha yoga teacher in fourways and surrounding areas.

Qualified 200hr ytt yoga alliance teacher offering guided meditation and yoga classes.

Share

Verified qualification

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert