1^st lesson free

Moni

Rate R1344
Response 1h

R1344/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Kundalini yoga

Gentle Yoga Fusion Flow by a qualified, experienced, friendly yoga teacher. I help clients improve their breathwork, flexibility, coordination and strength enhancer while finding their calm and inner

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Kundalini yoga

Lesson location

- online

About Moni

I am a qualified Personal Trainer, Senior Fitness Specialist, Yoga Teacher, Tai Chi Practitioner and Marathon Walker with a good academic and practical knowledge on human anatomy, movement, age-related pain relief and prevention. I have taught over 100 people in both 1-2-1 and group settings and pride myself with 100% excellent references.

About the lesson

Yoga sessions are personalised according to your current physical conditions and fitness goals, after a gentle initial assessment. Sessions are non-performative and recommended for people of all ages and abilities. Each session is 45 minutes, and they encompass grounding, stationary asanas, flows and breathwork. I offer sessions at your or my home, in a studio, in a park or online.

Rates

Rate

R1344

Package rates

5h: R6720
10h: R13440

free lesson

The free first lesson with Moni allows you to get to know the tutor and discuss your needs and expectations.

online

R1344/h

Gentle Yoga Fusion Flow by a qualified, experienced, friendly yoga teacher. I help clients improve their breathwork, flexibility, coordination and strength enhancer while finding their calm and inner

Lesson location

About Moni

About the lesson

Rates

Rate

Package rates

free lesson

online

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