1st lesson free
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Giulia
- Rate R447
- Response 1h
R447/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Kundalini yoga
Certified Kundalini & Holistic Yoga Teacher Offers Transformative Classes for Women & Teens, Emphasizing Breathwork and Mindfulness
- Yoga
- Hatha yoga
- Vinyasa yoga
- Kundalini yoga
Lesson location
About Giulia
With over ten years of dedicated personal yoga practice and a year of teaching experience, I bring a deeply authentic and compassionate approach to guiding students. My training in India, where I immersed myself in Kundalini yoga, breathwork, and meditation, enriches every class I offer. I have experience teaching both one-on-one sessions and group classes, tailoring each practice to meet your unique needs and goals. My style combines physical postures with breath and mindfulness techniques to help you build confidence, reduce stress, and connect more deeply with your body and mind. Whether you’re new to yoga or looking to deepen your practice, I create a supportive, welcoming space where you can grow at your own pace, cultivating balance, calm, and self-awareness that extends beyond the mat.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a yoga guide with deep experience in Kundalini, breathwork, meditation, and mindful movement, I offer classes designed to nurture both body and mind. My teaching approach is holistic and heart-centered, blending physical postures (asana) with breath awareness and meditation techniques to help you cultivate inner balance, confidence, and presence.
✶ Each session typically begins with gentle breathing exercises to ground and center you, followed by a tailored flow of asanas that adapt to your level and needs. We conclude with guided meditation or relaxation to integrate the practice and foster mental clarity and calm.
✶ What sets me apart is my background in therapeutic education combined with years of personal development and yoga study. I create a safe, supportive space where women and teens can explore their own pace of growth without judgment or pressure.
✶ My classes are perfect for beginners and intermediate students who want more than just physical exercise — for those seeking connection to themselves, stress relief, emotional balance, and greater self-awareness through yoga.
✶ Together, we’ll build a practice that honors your unique journey, empowering you to step into your fullest potential.
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Rates
Rate
- R447
Package rates
- 5h: R2235
- 10h: R4470
free lesson
The free first lesson with Giulia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R447/h
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