1st lesson free
Rodi profile and its contact details have been verified by our experts
Rodi
- Rate R448
- Response 1h
-
Students1
Number of students Rodi has accompanied since joining Superprof
Number of students Rodi has accompanied since joining Superprof
R448/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Your Yoga and Meditation Teacher specialized in stress reduction and relaxation techniques
- Yoga
- Hatha yoga
Lesson location
About Rodi
Hi! My name is Rodi and I am a Yoga practitioner and teacher. My personal life experiences prompted me to become a student of relaxation and stress reduction techniques.
My goal is to inspire others to follow a healthy lifestyle by minimizing tension, which then results in improved overall health.
Everything I teach comes mostly from personal experiences, I pass on what has worked for me and my students, up to now.
There's still a lot to say about me, but we'll get to know each other better in class!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The class varies according to your needs. One of my typical classes would include:
* An initial warm-up phase, connection with the body, breathing exercise;
* The central part of the practice is more active and we focus on releasing tension;
* The final part is relaxing and meditative.
You do not have to be super flexible or an experienced yogi! What matters is presence and dedication!
Everyone is welcome!
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Rates
Rate
- R448
Package rates
- 5h: R2239
- 10h: R4479
online
- R448/h
free lesson
The free first lesson with Rodi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Rodi's video
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