1st lesson free
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Sabbir-Shahid
- Rate R519
- Response 1h
R519/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Bikram yoga
Yoga with the trainer with 0 effort sodon'.Wait just consider now ok
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Bikram yoga
Lesson location
About Sabbir-Shahid
Hi! I am a passionate and dedicated yoga tutor committed to helping students achieve physical fitness, mental calmness, and overall well-being. I believe that yoga should be accessible, enjoyable, and tailored to every individual's body type and fitness level. Contact me (concealed information)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is not about touching your toes; it is about what you learn on the way down. My sessions are designed to build physical strength, improve flexibility, and bring mental clarity in a calm, non-judgmental environment. Whether you are a complete beginner looking to build basic fitness or someone seeking stress relief and better posture, I tailor each class to your body's unique needs and pace. Together, we focus on correct alignment, breath control (Pranayama), and simple relaxation techniques that leave you feeling energized, balanced, and grounded after every session.
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Rates
Rate
- R519
Package rates
- 5h: R2595
- 10h: R5190
free lesson
The free first lesson with Sabbir-Shahid allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R519/h
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