Nilakshi - Yoga tutor - Gautam Buddh Nagar

1^st lesson free

Nilakshi

5 (3 reviews)

Rate R176
Response 13h
Students
Number of students Nilakshi has accompanied since joining Superprof
2
Number of students Nilakshi has accompanied since joining Superprof

5 (3 reviews)

R176/h

1^st lesson free

Yoga
Hatha yoga
Ashtanga yoga

Yoga with Nilakshi. Having 10+ years of experience in Teaching yoga to all the age group. Having professional degree from Morarji Desai National Institute of Yoga, New Delhi.

Yoga
Hatha yoga
Ashtanga yoga

Lesson location

- online

About Nilakshi

I teach traditional Hatha yoga in my class. I started my Yoga Professional career 12 years back. I worked with many institutions such as 1. Lady Hardinge Medical College, New Delhi. 2. CCRYN (Central Council For Research in Yoga & Naturopathy), Janakpuri, New Delhi. Having great exposure in dealing with all age groups of people. Successfully treated many people from the below issues- 1. Mental Stress 2. Pain (Knee, Back etc) 3. Frozen shoulder issue. 4. Arthritis 5. Weight loss. 6. Sleep disorder

About the lesson

I teach traditional Hatha yoga in my class. I start my class with Prayer followed by Asanas including Surya Namaskar, Dhyana & Pranayama. I end my class with Mantra. I also take special meditation class (on demand). Following benefits can be obtained from my yoga class- 1. Stress relief 2. Pain relief 3. Frozen shoulder issue. 4. Arthritis 5. Weight loss. 6. Sleep disorder

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

R

Ram Pratap

Nilakshi is great teacher. Approaching yoga is holistic practice while still holding her students on high standards. Her teaching style encourage new students themselves and their bodies in a way that's both challenging and empowering. She is extremely aware of mind-body connection and her sense is highly attuned.
Read more

R
Ram Pratap
Nilakshi is great teacher. Approaching yoga is holistic practice while still holding her students on high standards. Her teaching style encourage new students themselves and their bodies in a way that's both challenging and empowering. She is extremely aware of mind-body connection and her sense is highly attuned.
R

Rohit

Highly recommended... It has been few months since I joined yoga classes and my yoga classes experience is excellent. The atmosphere in yoga classes is very good.
There is a very positive vibes in classes. Best way to relax your mind, body and soul. Thank you Nilakshi mam for sharing your experience with me and teaching me.
Read more

R
Rohit
Highly recommended... It has been few months since I joined yoga classes and my yoga classes experience is excellent. The atmosphere in yoga classes is very good.
There is a very positive vibes in classes. Best way to relax your mind, body and soul. Thank you Nilakshi mam for sharing your experience with me and teaching me.
R

Rohit

Highly recommended... It has been few months since I joined yoga classes and my yoga classes experience is excellent. The atmosphere in yoga classes is very good.
There is a very positive vibes in classes. Best way to relax your mind, body and soul. Thank you Nilakshi mam for sharing your experience with me and teaching me.
Read more

R
Rohit
Highly recommended... It has been few months since I joined yoga classes and my yoga classes experience is excellent. The atmosphere in yoga classes is very good.
There is a very positive vibes in classes. Best way to relax your mind, body and soul. Thank you Nilakshi mam for sharing your experience with me and teaching me.
See more recommendations

Rates

Rate

R176

Package rates

5h: R846
10h: R1585

free lesson

The free first lesson with Nilakshi allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R176/h

Yoga with Nilakshi. Having 10+ years of experience in Teaching yoga to all the age group. Having professional degree from Morarji Desai National Institute of Yoga, New Delhi.

Lesson location

Recommended

About Nilakshi

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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