SOFIA profile and its contact details have been verified by our experts
SOFIA
- Rate R655
- Response 1h
-
Students1
Number of students SOFIA has accompanied since joining Superprof
Number of students SOFIA has accompanied since joining Superprof
R655/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga lover and certified teacher that accommodates to your goals or needs :)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About SOFIA
I am very gentle and kind but can push you if you are looking to get pushed. I have traveled many places and learned from practitioners of yoga in many stages and everyone has their own approach. I like to teach with music, focusing on technique and form and allowing my students to reach their highest potential. Whether that is strength, pain relief, focus, or relaxation, I have the tools to help you get there.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I've been a lover and practitioner of Yoga since i was a child. I danced all my life. About a year and a half ago I made the move to get certified and give this a real shot. I love helping people and sharing the knowledge I have gathered with others. Yoga is for every type of body in every stage of their life. :)
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Rates
Rate
- R655
Package rates
- 5h: R3276
- 10h: R6552
online
- R410/h
travel
- + R15
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