Anju

4.9 (29 reviews)

Rate R148
Response 1h
Students
Number of students Anju has accompanied since joining Superprof
50+
Number of students Anju has accompanied since joining Superprof

4.9 (29 reviews)

R148/h

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Bikram yoga

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. Yoga classes by anju ma’am

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Bikram yoga

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anju will be happy to arrange your first Yoga lesson.

About Anju

Yoga is a human technology. It's the science of consciousness. Through yoga practice, a person knows his body and mind better. Health is just an additional benefit. cover the following categories in your 1.PCOD / PCOS / Hormone imbalance (concealed information) after pregnancy 3.Thyroid 4.Body pain / cervical pain / Back pain 5. Meditation 5. Depression and Anxiety 6.Face Yoga 7. Weight loss 8. Acidity 9. Breathing problem / Asthma 10. Diet chart

About the lesson

Yoga is just not about physical fitness but also mental fitness. Therefore my classes include yoga asanas, pranayamas, meditation and also certain activities to increase focus and concentration. My teaching starts with prayer, whole body warm-up, Surya namaskaras, asanas, pranayama & yoga nidra. This flow is for fitness session. The class flow will change depending on attendees' age groups and also health issues. I have taught yoga to corporates, working individuals, elderly people and people with specific medical conditions.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Anju.

4.9 (29 reviews)

A

Anurag
- 5
Perfect! Anju is well versed in Yoga and is sincere to the different needs and questions of her students.
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A

Anurag

Perfect! Anju is well versed in Yoga and is sincere to the different needs and questions of her students.
S

Shivangi
- 5
Perfect! Anju Maam is really professional…. She knows how to manage the body and what type of workout will suit you…. I highly recommend her ️
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S

Shivangi

Perfect! Anju Maam is really professional…. She knows how to manage the body and what type of workout will suit you…. I highly recommend her ️
A

Arushi
- 5
Perfect! Anju was very attentive. She had the sessions planned tailored to my needs. She gave a lot of great tips to make the particular exercise effective and made sure that my posture was correct at all times. She also suggested the perfect balance between yoga, cardio and pranayam making the workout very diverse.
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A

Arushi

Perfect! Anju was very attentive. She had the sessions planned tailored to my needs. She gave a lot of great tips to make the particular exercise effective and made sure that my posture was correct at all times. She also suggested the perfect balance between yoga, cardio and pranayam making the workout very diverse.
S

Sri Raj
- 5
Perfect! Probably the best yoga teacher in superpof
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S

Sri Raj

Perfect! Probably the best yoga teacher in superpof
A

Azad
- 5
Perfect! Very good teaching, understanding students need and very supportive, Iam totally a beginner, but ma’am took me very easily and Iam confident now that I can learn yoga easily
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A

Azad

Perfect! Very good teaching, understanding students need and very supportive, Iam totally a beginner, but ma’am took me very easily and Iam confident now that I can learn yoga easily
D

Dipak
- 5
Perfect! I have done one class with Anju
She is very knowledgeable about Yoga and she customized my class according to my instructions
I very happy that I found good teacher
I will hire her for more classes on regular basis
Read Anju's reply Read more Read more

D

Dipak

Perfect! I have done one class with Anju
She is very knowledgeable about Yoga and she customized my class according to my instructions
I very happy that I found good teacher
I will hire her for more classes on regular basis

Anju's response
Everything went well……
- Anju's response :
  Everything went well……
U

Umesh
- 4
Excellent! She is good at her work ,she is punctual ,dedicated and expert at her field.She is avery nice person too.
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U

Umesh

Excellent! She is good at her work ,she is punctual ,dedicated and expert at her field.She is avery nice person too.
Sunil
- 5
Perfect! Anju has been an absolute blessing in my life. Her expertise not only relieved the persistent pain I've been enduring but also addressed my flexibility issues effectively. Her personalized approach and deep understanding have made a world of difference.

What truly sets Anju apart is her flexibility – and I'm not just talking about yoga poses! She extends it to her scheduling. This flexibility made attending her classes effortless, allowing me to prioritize my well-being without any constraints. With heartfelt appreciation.
Read Anju's reply Read more Read more

Sunil

Perfect! Anju has been an absolute blessing in my life. Her expertise not only relieved the persistent pain I've been enduring but also addressed my flexibility issues effectively. Her personalized approach and deep understanding have made a world of difference.

What truly sets Anju apart is her flexibility – and I'm not just talking about yoga poses! She extends it to her scheduling. This flexibility made attending her classes effortless, allowing me to prioritize my well-being without any constraints. With heartfelt appreciation.

Anju's response
Everything went well…..
- Anju's response :
  Everything went well…..
Venkat
- 5
Perfect! She is really good and friendly. She teaches and explains everything so well. She makes sure that we do it properly. It's really fun and interesting to learn yoga from her.
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Venkat

Perfect! She is really good and friendly. She teaches and explains everything so well. She makes sure that we do it properly. It's really fun and interesting to learn yoga from her.
Sandeep
- 4
Excellent! Her way of yoga teaching is very good. Dedication level is also high for students learning.
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Sandeep

Excellent! Her way of yoga teaching is very good. Dedication level is also high for students learning.
D

Dipak
- 5
Perfect! Very Good...
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D

Dipak

Perfect! Very Good...
N

Neel
- 4
Excellent! Very good and sincere teacher.!
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N

Neel

Excellent! Very good and sincere teacher.!
P

Prakhar
- 5
Perfect! Scheduled demo class. Her way of teaching is superb. Learnt a lot in one session. Looking forward for next session with her.
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P

Prakhar

Perfect! Scheduled demo class. Her way of teaching is superb. Learnt a lot in one session. Looking forward for next session with her.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

V

Vidya

She is very truly amazing teacher .she is good explaining the techniques in simple way.meditation is very calming.good communication skills for all subjects, understanding and kind teacher.she is very talented to teach yoga in easy way.
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V
Vidya
She is very truly amazing teacher .she is good explaining the techniques in simple way.meditation is very calming.good communication skills for all subjects, understanding and kind teacher.she is very talented to teach yoga in easy way.
R

Ravya

Anju mam is good yoga teacher and her behaviour very nice and friendly.thanks Anju mam teach me yoga I feel so nice I lose my weight and relief in my body pain.
Read more

R
Ravya
Anju mam is good yoga teacher and her behaviour very nice and friendly.thanks Anju mam teach me yoga I feel so nice I lose my weight and relief in my body pain.
M

Mayank

Hello ANJU ma'am
I'm so happy to have a teacher like you, someone who inspires me to be better every day. I wish you everything you want because you truly deserve it!
Read more

M
Mayank
Hello ANJU ma'am
I'm so happy to have a teacher like you, someone who inspires me to be better every day. I wish you everything you want because you truly deserve it!
J

Jasmine

Anju motivates me every time. She has an excellent yoga environment that to help you relax your whole body. She is also very patient to teach every yoga position. I feel very helpful when I taking her classes.
Read more

J
Jasmine
Anju motivates me every time. She has an excellent yoga environment that to help you relax your whole body. She is also very patient to teach every yoga position. I feel very helpful when I taking her classes.
D

Diksha

She is actually a good teacher. Her way of teaching is very nice.
Read more

D
Diksha
She is actually a good teacher. Her way of teaching is very nice.
P

Priya

She is a good yoga teacher. She is punctual and has a good knowledge of different yoga poses.
Read more

P
Priya
She is a good yoga teacher. She is punctual and has a good knowledge of different yoga poses.
N

Nang

Anju is great at whatever she does and here that’s yoga. She’s thorough and fully understands what she’s teaching. I recommend her classes and assure you won’t be disappointed.
Read more

N
Nang
Anju is great at whatever she does and here that’s yoga. She’s thorough and fully understands what she’s teaching. I recommend her classes and assure you won’t be disappointed.
Kavya

Best teacher with best ideas and knowledge..
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K
Kavya
Best teacher with best ideas and knowledge..
S

Saddam

Amazing yoga guru with immense knowledge of ayurved and yogik asnas.
Highly recommended
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S
Saddam
Amazing yoga guru with immense knowledge of ayurved and yogik asnas.
Highly recommended
Vivek

Anju is a smart and hardworking yoga teacher. She understands yoga and i recommend her as a yoga teacher. Her understanding of mind body connection is deep and she can help individuals to lose excess weight,stay calm and fit.
Read more

V
Vivek
Anju is a smart and hardworking yoga teacher. She understands yoga and i recommend her as a yoga teacher. Her understanding of mind body connection is deep and she can help individuals to lose excess weight,stay calm and fit.
N

Nang

I love her energy and dedication. She is the best.
Read more

N
Nang
I love her energy and dedication. She is the best.
H

Harveer

Anju mam is good yoga teacher and her behaviour very nice and friendly.thanks Anju mam teach me yoga I feel so nice I lose my weight and relief in my body pain.
Read more

H
Harveer
Anju mam is good yoga teacher and her behaviour very nice and friendly.thanks Anju mam teach me yoga I feel so nice I lose my weight and relief in my body pain.
Vijay devrath

Thank you so much for making me the best experience of yoga. You are the best yoga teacher ever for me. I would like to stay connected with you always. Thankyou Anju mam

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V
Vijay devrath
Thank you so much for making me the best experience of yoga. You are the best yoga teacher ever for me. I would like to stay connected with you always. Thankyou Anju mam
Y

Yash

i was fighting with obesity and gained around 25 kg in last 3 years, she helped me to reduce the extra weight and now i am feeling lighter than ever.. Thanks Anju for the life changing yoga lessons
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Y
Yash
i was fighting with obesity and gained around 25 kg in last 3 years, she helped me to reduce the extra weight and now i am feeling lighter than ever.. Thanks Anju for the life changing yoga lessons
N

Nitu

Hi, you can completely trust her for her teachings as she knows what is good for the bidy. She is very patient and completely humble in understanding your bodily needs. I completely recommend her.
Read more

N
Nitu
Hi, you can completely trust her for her teachings as she knows what is good for the bidy. She is very patient and completely humble in understanding your bodily needs. I completely recommend her.
Radhey

Her tailored yoga practice is a great mix of strength, flow, deep breathing and relaxation.
Read more

R
Radhey
Her tailored yoga practice is a great mix of strength, flow, deep breathing and relaxation.
See more recommendations

Rates

Rate

R148

Package rates

5h: R739
10h: R1479

online

R148/h

Details

Foreign cls- 20$ -25$

Find out more about Anju

Tell us more about your subject. How did you develop an interest in this field?
Yoga is essentially a spiritual discipline and an ancient practice that combines physical postures, breathing exercises, and meditation to improve health and well-being.
Ten years ago, I gained weight after my pregnancy and I automatically fit my body through yoga and strength workout and from there I got interest into the health and fitness field and finally this field chose me.
What or who is the motivation behind you choosing to teach & why?
when I transformed myself after pregnancy, I saw almost every person was dealing with some kind of health issues. So, I decide to guide them and I started getting motivated and started learning more new things.
How does your work help society?
Through my work of teaching yoga, every people gain numerous benefits like reduce health care cost, reduce stress and anxiety, enhanced creativity and self experience etc.
If you had to think of a role model for your work, who do you think of & why?
Gurudev Sri Sri ravi shankar is the one whom I see as my inspiration. His teaching have touched millions of lives world wide and promoting a vision of a world free from stress and violence.
Tell us about your hobbies outside teaching.
I used to play basketball and volleyball and I am a state level judio player and love to cook new meals for my family.
Do you have an anecdote to tell us about your student or professional life?
I have been doing all the workouts since 2014 but after having a baby, a lot has changed in my body. Then I started yoga Nd strength workout and my body felt different and then I thought I can help mothers who are overweight after having a baby. Then I joined the field and took the certificate. Started teaching or I m very happy to help everyone

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. Yoga classes by anju ma’am

Lesson location

Ambassador

About Anju

About the lesson

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online

Details

Find out more about Anju

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

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Lesson location

Ambassador

About Anju

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

Details

Find out more about Anju

Find out more about Anju

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

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Yoga classes: arrive, breathe, and leave feeling a little more like yourself! hi everyone, my name is tayla and i am a 200-hour ryt. i have a deep belief that yoga is powerful when it means something.

Hi all :) i am a certified yoga instructor offering a range of yoga classes suited to your physical and mental needs.

With over 10 years of teaching experience, i guide students in satyananda, hatha, yin, and yoga nidra practices.

Certified hatha yoga teacher for with 15+ years of experience. unique focus on functional breathing, body awareness, and the art of relaxation. classes tailored to suit your individual goals/needs.

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