Supriya - Yoga tutor - Franklin Township

1^st lesson free

Supriya

5 (1 review)

Rate R418
Response 1h
Students
Number of students Supriya has accompanied since joining Superprof
3
Number of students Supriya has accompanied since joining Superprof

5 (1 review)

R418/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

YOGA INSTRUCTOR Certified with 200 hr YTTC from Rishikesh, India. Specializing Hatha Vinyasa on Meditative and Dynamic Embodies Movements, Pranayama and Meditations

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Supriya

As a yoga instructor, I bring 8+ years of personal practice and 5 years of teaching experience, along with a 200hr YTTC certification from Yoga Sadhana International, Rishikesh. I'm committed to providing a safe, supportive, and nurturing environment where you can explore the transformative benefits of yoga. With a gentle and personalized approach, I'll guide you in developing a practice that suits your needs and goals, helping you cultivate strength, flexibility, and inner calm. My expertise in Hatha Yoga, embodied movements, pranayama, and meditation ensures a well-rounded practice that addresses the unique needs of each student.

About the lesson

By practicing yoga with me, you'll experience a gentle and supportive environment tailored to your needs. With my expertise in Hatha Yoga, embodied movements, pranayama, and meditation, you'll cultivate strength, flexibility, and inner calm by finding the connection between your mind and body. Together, we'll explore the transformative power of yoga, nurturing your body, mind, and spirit. You'll leave each class feeling more grounded, centered, and at peace.

MY LESSONS:
Types of yoga classes offered: Hatha Yoga, embodied movements, pranayama, meditation.

Class levels: Beginner, intermediate, advanced

Class format: Group or private classes are available. Online and Offline.

Duration and frequency of classes: Varies, please inquire for details

Specific focus: Stress relief, flexibility, strength building, mindfulness.

In my classes, you can expect:
1. A gentle and supportive approach 2. Focus on proper alignment and technique
3. Encouragement and positive feedback
4. Adaptations and modifications for different levels and needs
5. Emphasis on breathwork, mindfulness, and meditation.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

J

J V

It was a wonderful experience learning from Supriya. I learnt yoga from her for 1 year and want to continue further. But since she left to America I am unable to continue. I appreciate the dedication she puts into teaching yoga. She is very talented and knows all the techniques for attaining perfection in asanas. She teaches us the asanas skilfully so that we master the asanas with ease. I appreciate her sincerity. She makes sure that we gain perfection in the asanas at least to some extent.
Read more

J
J V
It was a wonderful experience learning from Supriya. I learnt yoga from her for 1 year and want to continue further. But since she left to America I am unable to continue. I appreciate the dedication she puts into teaching yoga. She is very talented and knows all the techniques for attaining perfection in asanas. She teaches us the asanas skilfully so that we master the asanas with ease. I appreciate her sincerity. She makes sure that we gain perfection in the asanas at least to some extent.
See more recommendations

Rates

Rate

R418

Package rates

5h: R2090
10h: R4180

free lesson

The free first lesson with Supriya allows you to get to know the tutor and discuss your needs and expectations.

45min

online

R418/h

YOGA INSTRUCTOR Certified with 200 hr YTTC from Rishikesh, India. Specializing Hatha Vinyasa on Meditative and Dynamic Embodies Movements, Pranayama and Meditations

Lesson location

About Supriya

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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